Angus McKay
Vital Statistics
Angus McKay is a New Zealand powerlifter with a best competition total of 795.0 kg and a best DOTS of 462.65.
- Best total
- 795 kg
- Best DOTS
- 462.65
- Competition context
- 120 kg class, NZPF, Raw
- Meet count
- 19 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 302.5 kg | 115.5 kg | CPA Provincials | 2026-03-21 | 120 |
| Bench Press | 177.5 kg | 115.5 kg | CPA Provincials | 2026-03-21 | 120 |
| Deadlift | 317.5 kg | 114.9 kg | New Zealand Powerlifting Open Nationals | 2025-09-25 | 120 |
| Total | 795 kg | 115.5 kg | CPA Provincials | 2026-03-21 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-02-27 | CDPA Bench Press Qualifier | 225 kg | 135 kg | 265 kg | 625 kg |
| 2017-06-10 | South Island Championships | 240 kg | 132.5 kg | 270 kg | 642.5 kg |
| 2017-10-29 | National Classic Powerlifting Championships | 250 kg | 142.5 kg | 280 kg | 672.5 kg |
| 2018-04-28 | Southern Powerlifting Championships | 262.5 kg | 143 kg | 295 kg | 700.5 kg |
| 2018-08-23 | New Zealand Powerlifting Championships | 265 kg | 147.5 kg | 292.5 kg | 705 kg |
| 2019-04-06 | Southern Powerlifting Provincials | 270 kg | 150 kg | 301.5 kg | 721.5 kg |
| 2019-08-22 | Nationals | 267.5 kg | 152.5 kg | 305 kg | 725 kg |
| 2020-07-25 | Southern Powerlifting Championships | 280 kg | 155 kg | 312.5 kg | 747.5 kg |
| 2025-09-25 | New Zealand Powerlifting Open Nationals | 300 kg | 175 kg | 317.5 kg | 792.5 kg |
| 2026-03-21 | CPA Provincials | 302.5 kg | 177.5 kg | 315 kg | 795 kg |
Angus McKay's best total of 795kg places him above the 97th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | CPA Provincials | NZPF | 120 | 115.5 kg | 302.5 kg | 177.5 kg | 315 kg | 795 kg | 462.7 | 1 | |
| 2025-09-25 | New Zealand Powerlifting Open Nationals | NZPF | 120 | 114.9 kg | 300 kg | 175 kg | 317.5 kg | 792.5 kg | 462.0 | 1 | |
| 2024-11-16 | Raw Cup - Canterbury Powerlifting Association | NZPF | 105 | 104.8 kg | 275 kg | 162.5 kg | 302.5 kg | 740 kg | 446.7 | 1 | |
| 2024-09-16 | National Championships | NZPF | 105 | 105.0 kg | 275 kg | 165 kg | 300 kg | 740 kg | 446.4 | 4 | |
| 2024-04-07 | Canterbury Powerlifting Provincials | NZPF | 105 | 105.0 kg | 272.5 kg | 160 kg | 300 kg | 732.5 kg | 441.9 | 1 | |
| 2023-09-06 | New Zealand Nationals | NZPF | 120 | 110.6 kg | 265 kg | 150 kg | 300 kg | 715 kg | 422.6 | 3 | |
| 2023-04-01 | CPA Provincials | NZPF | 105 | 105.0 kg | 260 kg | 152.5 kg | 287.5 kg | 700 kg | 422.3 | 1 | |
| 2022-08-01 | New Zealand Championships | NZPF | 105 | 104.8 kg | 255 kg | 152.5 kg | 280 kg | 687.5 kg | 415.0 | 3 | |
| 2022-05-28 | South Island Championships | NZPF | 105 | 102.7 kg | 250 kg | 150 kg | 275 kg | 675 kg | 410.8 | 1 | |
| 2020-10-06 | Nationals | NZPF | 105 | 104.9 kg | 265 kg | 157.5 kg | 302.5 kg | 725 kg | 437.4 | 3 | |
| 2020-07-25 | Southern Powerlifting Championships | NZPF | 105 | 104.8 kg | 280 kg | 155 kg | 312.5 kg | 747.5 kg | 451.2 | 1 | |
| 2019-08-22 | Nationals | NZPF | 105 | 104.7 kg | 267.5 kg | 152.5 kg | 305 kg | 725 kg | 437.8 | 4 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 105 | 104.1 kg | 275 kg | 150 kg | 282.5 kg | 707.5 kg | 428.2 | 8 | |
| 2019-04-06 | Southern Powerlifting Provincials | NZPF | 105 | 104.8 kg | 270 kg | 150 kg | 301.5 kg | 721.5 kg | 435.5 | 1 | |
| 2018-08-23 | New Zealand Powerlifting Championships | NZPF | 105 | 104.3 kg | 265 kg | 147.5 kg | 292.5 kg | 705 kg | 426.3 | 1 | |
| 2018-04-28 | Southern Powerlifting Championships | NZPF | 105 | 103.8 kg | 262.5 kg | 143 kg | 295 kg | 700.5 kg | 424.5 | 1 | |
| 2017-10-29 | National Classic Powerlifting Championships | NZPF | 105 | 105 kg | 250 kg | 142.5 kg | 280 kg | 672.5 kg | 405.6 | 2 | |
| 2017-06-10 | South Island Championships | NZPF | 105 | 102.1 kg | 240 kg | 132.5 kg | 270 kg | 642.5 kg | 392.0 | 1 | |
| 2016-02-27 | CDPA Bench Press Qualifier | NZPF | 105 | 105 kg | 225 kg | 135 kg | 265 kg | 625 kg | 376.9 | 2 |
Records Held
Strength Fingerprint
How Angus McKay's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.9% of Angus McKay's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 30, Angus McKay competes 6 years past the statistical peak, among the 47% of lifters still competing at 30.
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About Angus McKay
Angus McKay is competitive powerlifter who has competed in 19 sanctioned meets since 2016. Angus McKay has competed under NZPF, IPF federations.
Career best competition total: 795.0 kg with a DOTS score of 462.65. Individual lift PRs: 302.5 kg squat, 177.5 kg bench press, 317.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

