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Angus McKay

New Zealand Male Elite

Vital Statistics

Angus McKay is a New Zealand powerlifter with a best competition total of 795.0 kg and a best DOTS of 462.65.

Best total
795 kg
Best DOTS
462.65
Competition context
120 kg class, NZPF, Raw
Meet count
19 sanctioned meets
Records held
1
Best Squat
302.5 kg
Best Bench
177.5 kg
Best Deadlift
317.5 kg
Best Total
795 kg
Best DOTS
462.65
Best Wilks
461.46
Meet Count
19
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 302.5 kg 115.5 kg CPA Provincials 2026-03-21 120
Bench Press 177.5 kg 115.5 kg CPA Provincials 2026-03-21 120
Deadlift 317.5 kg 114.9 kg New Zealand Powerlifting Open Nationals 2025-09-25 120
Total 795 kg 115.5 kg CPA Provincials 2026-03-21 120

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-02-27 CDPA Bench Press Qualifier 225 kg 135 kg 265 kg 625 kg
2017-06-10 South Island Championships 240 kg 132.5 kg 270 kg 642.5 kg
2017-10-29 National Classic Powerlifting Championships 250 kg 142.5 kg 280 kg 672.5 kg
2018-04-28 Southern Powerlifting Championships 262.5 kg 143 kg 295 kg 700.5 kg
2018-08-23 New Zealand Powerlifting Championships 265 kg 147.5 kg 292.5 kg 705 kg
2019-04-06 Southern Powerlifting Provincials 270 kg 150 kg 301.5 kg 721.5 kg
2019-08-22 Nationals 267.5 kg 152.5 kg 305 kg 725 kg
2020-07-25 Southern Powerlifting Championships 280 kg 155 kg 312.5 kg 747.5 kg
2025-09-25 New Zealand Powerlifting Open Nationals 300 kg 175 kg 317.5 kg 792.5 kg
2026-03-21 CPA Provincials 302.5 kg 177.5 kg 315 kg 795 kg

Angus McKay's best total of 795kg places him above the 97th percentile of all 105kg Raw lifters ever recorded (80,289 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-21 CPA Provincials NZPF 120 115.5 kg 302.5 kg 177.5 kg 315 kg 795 kg 462.7 1
2025-09-25 New Zealand Powerlifting Open Nationals NZPF 120 114.9 kg 300 kg 175 kg 317.5 kg 792.5 kg 462.0 1
2024-11-16 Raw Cup - Canterbury Powerlifting Association NZPF 105 104.8 kg 275 kg 162.5 kg 302.5 kg 740 kg 446.7 1
2024-09-16 National Championships NZPF 105 105.0 kg 275 kg 165 kg 300 kg 740 kg 446.4 4
2024-04-07 Canterbury Powerlifting Provincials NZPF 105 105.0 kg 272.5 kg 160 kg 300 kg 732.5 kg 441.9 1
2023-09-06 New Zealand Nationals NZPF 120 110.6 kg 265 kg 150 kg 300 kg 715 kg 422.6 3
2023-04-01 CPA Provincials NZPF 105 105.0 kg 260 kg 152.5 kg 287.5 kg 700 kg 422.3 1
2022-08-01 New Zealand Championships NZPF 105 104.8 kg 255 kg 152.5 kg 280 kg 687.5 kg 415.0 3
2022-05-28 South Island Championships NZPF 105 102.7 kg 250 kg 150 kg 275 kg 675 kg 410.8 1
2020-10-06 Nationals NZPF 105 104.9 kg 265 kg 157.5 kg 302.5 kg 725 kg 437.4 3
2020-07-25 Southern Powerlifting Championships NZPF 105 104.8 kg 280 kg 155 kg 312.5 kg 747.5 kg 451.2 1
2019-08-22 Nationals NZPF 105 104.7 kg 267.5 kg 152.5 kg 305 kg 725 kg 437.8 4
2019-06-04 World Classic Powerlifting Championships IPF 105 104.1 kg 275 kg 150 kg 282.5 kg 707.5 kg 428.2 8
2019-04-06 Southern Powerlifting Provincials NZPF 105 104.8 kg 270 kg 150 kg 301.5 kg 721.5 kg 435.5 1
2018-08-23 New Zealand Powerlifting Championships NZPF 105 104.3 kg 265 kg 147.5 kg 292.5 kg 705 kg 426.3 1
2018-04-28 Southern Powerlifting Championships NZPF 105 103.8 kg 262.5 kg 143 kg 295 kg 700.5 kg 424.5 1
2017-10-29 National Classic Powerlifting Championships NZPF 105 105 kg 250 kg 142.5 kg 280 kg 672.5 kg 405.6 2
2017-06-10 South Island Championships NZPF 105 102.1 kg 240 kg 132.5 kg 270 kg 642.5 kg 392.0 1
2016-02-27 CDPA Bench Press Qualifier NZPF 105 105 kg 225 kg 135 kg 265 kg 625 kg 376.9 2

Records Held

90 kg
Bench · 54 kg · Single-ply
2003-03-15

Strength Fingerprint

How Angus McKay's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
85th
Advanced
Deadlift
96th
Elite
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.9% avg 35.3%
Bench 22.3% avg 23.5%
Deadlift 39.8% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.9% of Angus McKay's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

105kg Raw lifters

Angus McKay, 30

This cohort typically peaks at 24. At 30, Angus McKay competes 6 years past the statistical peak, among the 47% of lifters still competing at 30.

Athletes With Similar Stats

Ukraine
DOTS: 670.4
1080 kg total
Ukraine
DOTS: 659.2
1080 kg total
Ukraine
DOTS: 657.7
1090.5 kg total
USA
DOTS: 646.3
1067.5 kg total

Explore Further

About Angus McKay

Angus McKay is competitive powerlifter who has competed in 19 sanctioned meets since 2016. Angus McKay has competed under NZPF, IPF federations.

Career best competition total: 795.0 kg with a DOTS score of 462.65. Individual lift PRs: 302.5 kg squat, 177.5 kg bench press, 317.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.