April Heffernan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 122 kg | Judgement Day II | 2018-10-20 | 90+ |
| Bench Press | 183.7 kg | 131.3 kg | Iron Asylum | 2024-06-08 | 140 |
| Deadlift | 215 kg | 122 kg | Judgement Day II | 2018-10-20 | 90+ |
| Total | 507.5 kg | 122 kg | Judgement Day II | 2018-10-20 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-28 | Iron Annihilation | 165 kg | 92.5 kg | 175 kg | 432.5 kg |
| 2018-10-20 | Judgement Day II | 195 kg | 97.5 kg | 215 kg | 507.5 kg |
's best total of 507.5kg places her above the 97th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-08 | Iron Asylum | XPS | 140 | 131.3 kg | - | 183.7 kg | - | 183.7 kg | 144.2 | 1 | |
| 2018-10-20 | Judgement Day II | CPF | 90+ | 122 kg | 195 kg | 97.5 kg | 215 kg | 507.5 kg | 405.4 | 1 | |
| 2018-04-28 | Iron Annihilation | CPF | 90+ | 123.6 kg | 165 kg | 92.5 kg | 175 kg | 432.5 kg | 344.3 | 1 |
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 51, competes 25 years past the statistical peak, among the 28% of lifters still competing at 51.
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About April Heffernan
April Heffernan is competitive powerlifter who has competed in 3 sanctioned meets since 2018. April Heffernan has competed under XPS, CPF federations.
Career best competition total: 507.5 kg with a DOTS score of 405.35. Individual lift PRs: 195.0 kg squat, 183.7 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.