Arkadiusz Redzynia
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 252.5 kg | 120.6 kg | Bench Press Pro III | 2026-05-17 | 125 |
| Deadlift | - | - | - | - | - |
| Total | 252.5 kg | 120.6 kg | Bench Press Pro III | 2026-05-17 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-10-28 | European Championships | - | 180 kg | - | 180 kg |
| 2018-06-13 | European Championships | - | 200 kg | - | 200 kg |
| 2019-02-20 | Polish Championships | - | 210 kg | - | 210 kg |
| 2019-08-12 | International Benchpress League | - | 215 kg | - | 215 kg |
| 2021-04-14 | World Championships | - | 235 kg | - | 235 kg |
| 2022-12-18 | WPA Polish Bench Press Championships | - | 240 kg | - | 240 kg |
| 2023-11-16 | European Championships | - | 245 kg | - | 245 kg |
| 2024-11-23 | Puchar Europy | - | 250 kg | - | 250 kg |
| 2026-05-17 | Bench Press Pro III | - | 252.5 kg | - | 252.5 kg |
's best total of 252.5kg places him above the 39th percentile of all 110kg Raw lifters ever recorded (80,974 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-17 | Bench Press Pro III | XPC-Poland | 125 | 120.6 kg | - | 252.5 kg | - | 252.5 kg | 144.8 | 1 | |
| 2026-04-11 | Night of Titans | WPA-Poland | 125 | 121.5 kg | - | 250 kg | - | 250 kg | 143.0 | 1 | |
| 2025-11-13 | European Championships | WPA | 125 | 112.4 kg | - | 230 kg | - | 230 kg | 135.1 | 1 | |
| 2024-11-23 | Puchar Europy | WPA | 125 | 116.0 kg | - | 250 kg | - | 250 kg | 145.3 | 2 | |
| 2024-10-27 | World Championships | WPA | 125 | 115 kg | - | 245 kg | - | 245 kg | 142.8 | 1 | |
| 2024-09-29 | Bench Press PRO | XPC-Poland | 125 | 115.7 kg | - | 230 kg | - | 230 kg | 133.8 | 3 | |
| 2024-05-24 | Polish Championship | WPA-Poland | 125 | 113.9 kg | - | - | - | - | - | DQ | |
| 2024-05-24 | Polish Championship | WPA-Poland | 125 | 113.9 kg | - | 242.5 kg | - | 242.5 kg | 141.8 | 1 | |
| 2024-03-20 | European Championship | XPC-Poland | 125 | 112.1 kg | - | 235 kg | - | 235 kg | 138.2 | 1 | |
| 2024-03-16 | XV Poland Champ | GPC-POL | 110 | 109.4 kg | - | - | - | - | - | DQ | |
| 2024-03-16 | XV Poland Champ | GPC-POL | 110 | 109.4 kg | - | 230 kg | - | 230 kg | 136.5 | 1 | |
| 2023-11-16 | European Championships | WPA | 110 | 109.2 kg | - | 245 kg | - | 245 kg | 145.5 | 3 | |
| 2023-06-23 | European Championships | WUAP | 110 | 106.8 kg | - | 237.5 kg | - | 237.5 kg | 142.3 | 2 | |
| 2022-12-18 | WPA Polish Bench Press Championships | Poland-UA | 110 | 110 kg | - | 240 kg | - | 240 kg | 142.1 | 1 | |
| 2022-06-29 | European Championships | GPC | 125 | 113.5 kg | - | 225 kg | - | 225 kg | 131.7 | 4 | |
| 2022-05-21 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 110 | 108.7 kg | - | 225 kg | - | 225 kg | 133.9 | 4 | |
| 2021-11-06 | Mistrzostwa Polski | WRPF-POL | 110 | 109.2 kg | - | 225 kg | - | 225 kg | 133.6 | 3 | |
| 2021-10-18 | World Championships | GPC | 110 | 107.2 kg | - | 220 kg | - | 220 kg | 131.6 | 4 | |
| 2021-04-14 | World Championships | WPA | 110 | 108.8 kg | - | 235 kg | - | 235 kg | 139.8 | 2 | |
| 2019-11-21 | European Championships | WPAU | 110 | 106.1 kg | - | 215 kg | - | 215 kg | 129.2 | 4 | |
| 2019-08-12 | International Benchpress League | Poland-UA | 115 | 105.0 kg | - | 215 kg | - | 215 kg | 129.7 | 5 | |
| 2019-02-20 | Polish Championships | WPC-Poland | 110 | 104.1 kg | - | 210 kg | - | 210 kg | 127.1 | 3 | |
| 2018-06-13 | European Championships | WUAP | 110 | 100.5 kg | - | 200 kg | - | 200 kg | 122.8 | 5 | |
| 2016-10-28 | European Championships | WPAU | 100 | 100 kg | - | 180 kg | - | 180 kg | 110.8 | 3 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 33, competes 13 years past the statistical peak, among the 75% of lifters still competing at 33.
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About Arkadiusz Redzynia
Arkadiusz Redzynia is competitive powerlifter who has competed in 22 sanctioned meets since 2016. Arkadiusz Redzynia has competed under XPC-Poland, WPA-Poland, WPA, GPC-POL, WUAP, Poland-UA, GPC, WPC-Poland, WRPF-POL, WPAU federations.
Career best competition total: 252.5 kg with a DOTS score of 145.51. Individual lift PRs: 252.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.