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Attila Gonda
Hungary
Male
Best Squat
240 kg
Best Bench
142.5 kg
Best Deadlift
275 kg
Best Total
640 kg
Best DOTS
401.36
Best Wilks
396.92
Meet Count
16
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 100 kg | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | 2024-05-03 | 100 |
| Bench Press | 142.5 kg | 100 kg | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | 2024-05-03 | 100 |
| Deadlift | 275 kg | 98.7 kg | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | 2022-09-16 | 100 |
| Total | 640 kg | 100 kg | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | 2024-05-03 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-11-17 | Hungarian Equipped Bench Press Championships | - | 90 kg | - | 90 kg |
| 2013-09-14 | Hungarian Raw National Championships | 115 kg | 95 kg | 185 kg | 395 kg |
| 2014-05-17 | Hungarian Raw National Championships | 120 kg | 97.5 kg | 187.5 kg | 405 kg |
| 2016-12-17 | Hungarian Equipped National Championships | 135 kg | 107.5 kg | 182.5 kg | 425 kg |
| 2018-10-20 | Hungarian University Championships | 145 kg | 115 kg | 205 kg | 465 kg |
| 2020-10-24 | Hungarian University Championships | 175 kg | 135 kg | 240 kg | 550 kg |
| 2021-11-06 | Hungarian Powerlifting Championships | 185 kg | 127.5 kg | 260 kg | 572.5 kg |
| 2022-09-16 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | 220 kg | 135 kg | 275 kg | 630 kg |
| 2024-05-03 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | 240 kg | 142.5 kg | 257.5 kg | 640 kg |
's best total of 640kg places him above the 86th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-06 | Scitec Only DOTS | HPC | - | 82.5 kg | 210 kg | 125 kg | 257.5 kg | 592.5 kg | 401.4 | 6 | |
| 2025-04-25 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 82.5 | 81.5 kg | 200 kg | 120 kg | 255 kg | 575 kg | 392.2 | 1 | |
| 2024-08-24 | Amateur World Championships | WPC | 100 | 98.2 kg | 235 kg | 140 kg | 255 kg | 630 kg | 391.0 | 2 | |
| 2024-05-03 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 100 | 100 kg | 240 kg | 142.5 kg | 257.5 kg | 640 kg | 393.9 | 7 | |
| 2023-05-26 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 100 | 99.2 kg | 227.5 kg | 140 kg | 255 kg | 622.5 kg | 384.5 | 6 | |
| 2023-05-26 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 100 | 99.2 kg | - | - | 255 kg | 255 kg | 157.5 | 5 | |
| 2022-09-16 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 100 | 98.7 kg | 220 kg | 135 kg | 275 kg | 630 kg | 390.0 | 5 | |
| 2022-09-16 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 100 | 98.7 kg | - | - | 275 kg | 275 kg | 170.2 | 2 | |
| 2021-11-06 | Hungarian Powerlifting Championships | Hunpower | 105 | 102.1 kg | 185 kg | 127.5 kg | 260 kg | 572.5 kg | 349.3 | 1 | |
| 2021-07-17 | Deadlift Cup | Hunpower | 105 | 101.8 kg | - | - | 255 kg | 255 kg | 155.8 | 3 | |
| 2020-10-24 | Hungarian University Championships | Hunpower | 120 | 106.7 kg | 175 kg | 135 kg | 240 kg | 550 kg | 329.6 | 2 | |
| 2018-10-20 | Hungarian University Championships | Hunpower | 120 | 105.8 kg | 145 kg | 115 kg | 205 kg | 465 kg | 279.6 | 4 | |
| 2017-10-14 | Hungarian Equipped National Championships | Hunpower | 105 | 102.3 kg | 140 kg | 90 kg | 170 kg | 400 kg | 243.9 | 2 | |
| 2016-12-17 | Hungarian Equipped National Championships | Hunpower | 105 | 103.3 kg | 135 kg | 107.5 kg | 182.5 kg | 425 kg | 258.1 | 2 | |
| 2014-11-21 | Hungarian Equipped Sub-Junior Junior Masters Bench Press Championships | Hunpower | 120 | 108.4 kg | - | 110 kg | - | 110 kg | 65.5 | 4 | |
| 2014-05-17 | Hungarian Raw National Championships | Hunpower | 120 | 110.1 kg | 120 kg | 97.5 kg | 187.5 kg | 405 kg | 239.8 | 4 | |
| 2013-09-14 | Hungarian Raw National Championships | Hunpower | 120 | 109.5 kg | 115 kg | 95 kg | 185 kg | 395 kg | 234.4 | 3 | |
| 2012-11-17 | Hungarian Equipped Bench Press Championships | Hunpower | 105 | 102.8 kg | - | 90 kg | - | 90 kg | 54.8 | 8 |
Career Stage
100kg Raw lifters
, 60
This cohort typically peaks at 24. At 60, competes 36 years past the statistical peak, among the 13% of lifters still competing at 60.
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About Attila Gonda
Attila Gonda is competitive powerlifter who has competed in 16 sanctioned meets since 2012. Attila Gonda has competed under HPC, WPC, Hunpower federations.
Career best competition total: 640.0 kg with a DOTS score of 401.36. Individual lift PRs: 240.0 kg squat, 142.5 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.