Benjamin Rinne
Vital Statistics
Benjamin Rinne is a Finland powerlifter with a best competition total of 540.0 kg and a best DOTS of 395.06.
- Best total
- 540 kg
- Best DOTS
- 395.06
- Competition context
- 74 kg class, SVNL, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 72.8 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 74 |
| Bench Press | 122.5 kg | 72.8 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 74 |
| Deadlift | 217.5 kg | 76.9 kg | NPower - kansallinen voimanostokilpailu | 2025-05-17 | 83 |
| Total | 540 kg | 72.8 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-18 | Kansallinen Voimanostokilpailu | 155 kg | 102.5 kg | 162.5 kg | 420 kg |
| 2025-01-31 | Nuorten klassisen voimanoston SM-kilpailut | 187.5 kg | 112.5 kg | 200 kg | 500 kg |
| 2025-05-17 | NPower - kansallinen voimanostokilpailu | 202.5 kg | 117.5 kg | 217.5 kg | 537.5 kg |
| 2026-02-06 | Klassisen voimanoston nuorten SM | 205 kg | 122.5 kg | 212.5 kg | 540 kg |
Benjamin Rinne's best total of 540kg places him above the 78th percentile of all 74kg Raw lifters ever recorded (72,569 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-06 | Klassisen voimanoston nuorten SM | SVNL | 74 | 72.8 kg | 205 kg | 122.5 kg | 212.5 kg | 540 kg | 395.1 | 2 | |
| 2026-01-23 | RAV - Klassinen penkkipunnerrus - Nousiainen | SVNL | 74 | 73.8 kg | - | 122.5 kg | - | 122.5 kg | 88.8 | 3 | |
| 2025-10-12 | RAV - Jäsentenvälinen voimanostokilpailu | SVNL | 74 | 72.7 kg | 205 kg | 122.5 kg | 207.5 kg | 535 kg | 391.9 | 1 | |
| 2025-05-17 | NPower - kansallinen voimanostokilpailu | SVNL | 83 | 76.9 kg | 202.5 kg | 117.5 kg | 217.5 kg | 537.5 kg | 379.6 | 2 | |
| 2025-01-31 | Nuorten klassisen voimanoston SM-kilpailut | SVNL | 74 | 73.1 kg | 187.5 kg | 112.5 kg | 200 kg | 500 kg | 364.8 | 3 | |
| 2025-01-17 | RAV - Klassinen penkkipunnerrus | SVNL | 74 | 72.8 kg | - | 110 kg | - | 110 kg | 80.5 | 1 | |
| 2024-05-18 | Kansallinen Voimanostokilpailu | SVNL | 74 | 71 kg | 155 kg | 102.5 kg | 162.5 kg | 420 kg | 312.4 | 1 |
Records Held
Strength Fingerprint
How Benjamin Rinne's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.6% of Benjamin Rinne's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
Lifters in this cohort typically peak at age 23. At 17, Benjamin Rinne is statistically 6 years from peak strength.
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About Benjamin Rinne
Benjamin Rinne is competitive powerlifter who has competed in 7 sanctioned meets since 2024. Benjamin Rinne has competed under SVNL federation.
Career best competition total: 540.0 kg with a DOTS score of 395.06. Individual lift PRs: 205.0 kg squat, 122.5 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.