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Briana Tinglof

USA Female
Best Squat
40 kg
Best Bench
22.5 kg
Best Deadlift
60 kg
Best Total
122.5 kg
Best DOTS
181.89
Best Wilks
203.49
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 40 kg 30 kg World Championships 2000-11-03 30
Bench Press 22.5 kg 30 kg World Championships 2000-11-03 30
Deadlift 60 kg 30 kg World Championships 2000-11-03 30
Total 122.5 kg 30 kg World Championships 2000-11-03 30

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-11-03 World Championships - 22.5 kg - 22.5 kg
2000-11-03 World Championships - - 60 kg 60 kg
2000-11-03 World Championships 40 kg 22.5 kg 60 kg 122.5 kg

's best total of 122.5kg places her above the 86th percentile of all 30kg Raw lifters ever recorded (193 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2000-11-03 World Championships AAU 30 30 kg 40 kg 22.5 kg 60 kg 122.5 kg 181.9 2
2000-11-03 World Championships AAU 30 30 kg - - 60 kg 60 kg 89.1 1
2000-11-03 World Championships AAU 30 30 kg - 22.5 kg - 22.5 kg 33.4 1

Career Stage

all Raw lifters

, 14

Lifters in this cohort typically peak at age 22. At 14, was statistically 8 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 289.5
195 kg total
USA
DOTS: 249.5
168 kg total
USA
DOTS: 248.7
167.5 kg total
USA
DOTS: 248.7
167.5 kg total

Explore Further

About Briana Tinglof

Briana Tinglof is competitive powerlifter who has competed in 1 sanctioned meet since 2000. Briana Tinglof has competed under AAU federation.

Career best competition total: 122.5 kg with a DOTS score of 181.89. Individual lift PRs: 40.0 kg squat, 22.5 kg bench press, 60.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.