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Cao Vinh Phuc

Vietnam Male
Best Squat
170 kg
Best Bench
100 kg
Best Deadlift
210 kg
Best Total
480 kg
Best DOTS
330.38
Best Wilks
327.05
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 80.3 kg Saigon Powerlifting 2024-05-26 82.5
Bench Press 100 kg 80.3 kg Saigon Powerlifting 2024-05-26 82.5
Deadlift 210 kg 80.3 kg Saigon Powerlifting 2024-05-26 82.5
Total 480 kg 80.3 kg Saigon Powerlifting 2024-05-26 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-05-26 Saigon Powerlifting 170 kg 100 kg 210 kg 480 kg

's best total of 480kg places him above the 71th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-05-26 Saigon Powerlifting Vietnam-UA 82.5 80.3 kg 170 kg 100 kg 210 kg 480 kg 330.4 6

Career Stage

82.5kg Raw lifters

, 27

This cohort typically peaks at 21. At 27, competes 6 years past the statistical peak, among the 71% of lifters still competing at 27.

Explore Further

About Cao Vinh Phuc

Cao Vinh Phuc is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Cao Vinh Phuc has competed under Vietnam-UA federation.

Career best competition total: 480.0 kg with a DOTS score of 330.38. Individual lift PRs: 170.0 kg squat, 100.0 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.