Skip to main content
Carla Lott
USA
Female
Elite
Vital Statistics
Carla Lott is a USA powerlifter with a best competition total of 567.5 kg and a best DOTS of 467.21.
- Best total
- 567.5 kg
- Best DOTS
- 467.21
- Competition context
- USPF, Single-ply
- Meet count
- 11 sanctioned meets
Best Squat
220 kg
Best Bench
120 kg
Best Deadlift
240 kg
Best Total
567.5 kg
Best DOTS
467.21
Best Wilks
455.84
Meet Count
11
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | - | Coors Deep South Open | 1985-04-26 | - |
| Bench Press | 120 kg | 100 kg | Mississippi Iron Men Open-Novice-Master | 1984-03-31 | 100 |
| Deadlift | 240 kg | - | Greater Hattiesburg Championships | 1984-10-06 | 56+ |
| Total | 567.5 kg | - | Coors Deep South Open | 1985-04-26 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-09-26 | Southern Championships | 137.5 kg | 52.5 kg | 160 kg | 350 kg |
| 1982-01-16 | Southwest National Novice Championships | 160 kg | 70 kg | 175 kg | 405 kg |
| 1982-09-18 | Greater Hattiesburg Powerlifting Championships | 162.5 kg | 77.5 kg | 182.5 kg | 422.5 kg |
| 1983-04-09 | Deep South Championships | 167.5 kg | 112.5 kg | 202.5 kg | 482.5 kg |
| 1984-03-31 | Mississippi Iron Men Open-Novice-Master | 192.5 kg | 120 kg | 235 kg | 547.5 kg |
| 1984-10-06 | Greater Hattiesburg Championships | 205 kg | 105 kg | 240 kg | 550 kg |
| 1985-04-26 | Coors Deep South Open | 220 kg | 112.5 kg | 235 kg | 567.5 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-05-11 | Masters Nationals | USPF | 90+ | - | 215 kg | 115 kg | 215 kg | 545 kg | - | 1 | |
| 1985-04-26 | Coors Deep South Open | USPF | - | - | 220 kg | 112.5 kg | 235 kg | 567.5 kg | - | 1 | |
| 1985-01-26 | Women's Nationals | USPF | 90+ | 103.2 kg | 200 kg | 115 kg | - | - | - | DQ | |
| 1984-10-06 | Greater Hattiesburg Championships | USPF | 56+ | - | 205 kg | 105 kg | 240 kg | 550 kg | - | 1 | |
| 1984-04-27 | Coors Deep South Championships | USPF | - | - | 201.9 kg | 111.1 kg | 231.3 kg | 544.3 kg | - | 1 | |
| 1984-03-31 | Mississippi Iron Men Open-Novice-Master | USPF | 100 | 100 kg | 192.5 kg | 120 kg | 235 kg | 547.5 kg | 467.2 | 4 | |
| 1983-04-09 | Deep South Championships | USPF | 110 | 110 kg | 167.5 kg | 112.5 kg | 202.5 kg | 482.5 kg | 397.7 | 9 | |
| 1982-12-10 | Heart of Dixie | USPF | 100 | 100 kg | 137.5 kg | 72.5 kg | 170 kg | 380 kg | 324.3 | 5 | |
| 1982-09-18 | Greater Hattiesburg Powerlifting Championships | USPF | 82.5+ | - | 162.5 kg | 77.5 kg | 182.5 kg | 422.5 kg | - | 2 | |
| 1982-01-16 | Southwest National Novice Championships | USPF | 90+ | - | 160 kg | 70 kg | 175 kg | 405 kg | - | 1 | |
| 1981-09-26 | Southern Championships | USPF | 110 | 110 kg | 137.5 kg | 52.5 kg | 160 kg | 350 kg | 288.5 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90+kg female lifters |
| Bench Press | 97.5% | Bench Press stronger than 97.5% of 90+kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 90+kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90+kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Carla Lott
Carla Lott is competitive powerlifter who has competed in 11 sanctioned meets since 1981. Carla Lott has competed under USPF federation.
Career best competition total: 567.5 kg with a DOTS score of 467.21. Individual lift PRs: 220.0 kg squat, 120.0 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.