Caroline Stougaard
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 197.5 kg | 108.2 kg | European Classic Powerlifting Championships | 2019-11-29 | 84+ |
| Bench Press | 132.5 kg | 100.6 kg | JM Bænkpres | 2017-09-03 | 84+ |
| Deadlift | 205 kg | 108.2 kg | European Classic Powerlifting Championships | 2019-11-29 | 84+ |
| Total | 505 kg | 108.2 kg | European Classic Powerlifting Championships | 2019-11-29 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-11-28 | DM Bænkpres | - | 80 kg | - | 80 kg |
| 2016-04-01 | DM Klassisk | 140 kg | 77.5 kg | 175.5 kg | 393 kg |
| 2016-09-03 | JM Styrkeløft | 147.5 kg | 82.5 kg | 182.5 kg | 412.5 kg |
| 2017-03-12 | European Classic Powerlifting Championships | 155 kg | 87.5 kg | 175 kg | 417.5 kg |
| 2017-04-14 | DM Klassisk | 160.5 kg | 90 kg | 185.5 kg | 436 kg |
| 2017-11-17 | TSK Cup Klassisk | 175.5 kg | 92.5 kg | 190.5 kg | 458.5 kg |
| 2018-04-06 | DM Klassisk | 187.5 kg | 98 kg | 197 kg | 482.5 kg |
| 2019-04-05 | DM Klassisk | 192.5 kg | 106 kg | 202.5 kg | 501 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 197.5 kg | 102.5 kg | 205 kg | 505 kg |
's best total of 505kg places her above the 95th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 84+ | 108.2 kg | 197.5 kg | 102.5 kg | 205 kg | 505 kg | 418.6 | 6 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 84+ | 109.9 kg | 195 kg | 102.5 kg | 195 kg | 492.5 kg | 406.1 | 8 | |
| 2019-04-05 | DM Klassisk | DSF | 84+ | 109.1 kg | 192.5 kg | 106 kg | 202.5 kg | 501 kg | 414.1 | 1 | |
| 2018-11-16 | TSK Cup Klassisk | DSF | 84+ | 106.1 kg | 182.5 kg | 100 kg | 195 kg | 477.5 kg | 398.6 | 1 | |
| 2018-09-15 | JM Klassisk Styrkeløft | DSF | 84+ | 105.7 kg | 180 kg | 100 kg | 192.5 kg | 472.5 kg | 394.9 | 1 | |
| 2018-04-06 | DM Klassisk | DSF | 84+ | 103.1 kg | 187.5 kg | 98 kg | 197 kg | 482.5 kg | 407.0 | 1 | |
| 2017-11-17 | TSK Cup Klassisk | DSF | 84+ | 100.4 kg | 175.5 kg | 92.5 kg | 190.5 kg | 458.5 kg | 390.7 | 1 | |
| 2017-09-03 | JM Bænkpres | DSF | 84+ | 100.6 kg | - | 132.5 kg | - | 132.5 kg | 112.8 | 2 | |
| 2017-04-14 | DM Klassisk | DSF | 84+ | 95.8 kg | 160.5 kg | 90 kg | 185.5 kg | 436 kg | 378.5 | 1 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 84+ | 93.6 kg | 155 kg | 87.5 kg | 175 kg | 417.5 kg | 366.0 | 5 | |
| 2016-09-03 | JM Styrkeløft | DSF | 84 | 84.0 kg | 147.5 kg | 82.5 kg | 182.5 kg | 412.5 kg | 379.7 | 1 | |
| 2016-05-21 | AaSK Open Klassisk | DSF | 84 | 82.8 kg | 135 kg | 77.5 kg | 170 kg | 382.5 kg | 354.5 | 1 | |
| 2016-04-01 | DM Klassisk | DSF | 84 | 83.4 kg | 140 kg | 77.5 kg | 175.5 kg | 393 kg | 362.9 | 1 | |
| 2015-11-28 | DM Bænkpres | DSF | 84+ | 89.8 kg | - | 80 kg | - | 80 kg | 71.4 | 3 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 29, competed 2 years past the statistical peak, among the 93% of lifters still competing at 29.
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About Caroline Stougaard
Caroline Stougaard is competitive powerlifter who has competed in 14 sanctioned meets since 2015. Caroline Stougaard has competed under EPF, IPF, DSF federations.
Career best competition total: 505.0 kg with a DOTS score of 418.63. Individual lift PRs: 197.5 kg squat, 132.5 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.