Cathrin Monika Silberzahn
Germany
Female
Best Squat
255 kg
Best Bench
152.5 kg
Best Deadlift
213.5 kg
Best Total
605 kg
Best DOTS
618.07
Best Wilks
609.48
Meet Count
45
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 255 kg | 68.8 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 69 |
| Bench Press | 152.5 kg | 69.1 kg | World Games | 2025-08-14 | - |
| Deadlift | 213.5 kg | 69.8 kg | 29. Frankencup im Kreuzheben | 2019-08-31 | 72 |
| Total | 605 kg | 68.8 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-05 | Nordbayerische Meisterschaft | 110 kg | 60 kg | 142.5 kg | 312.5 kg |
| 2016-02-21 | DM KDK Equipped | 170 kg | 90 kg | 150 kg | 410 kg |
| 2016-06-11 | Bayrische Meisterschaft im Kraftdreikampf | 190 kg | 110 kg | 157.5 kg | 457.5 kg |
| 2016-09-08 | Western European Powerlifting Championships | 205 kg | 117.5 kg | 167.5 kg | 490 kg |
| 2016-11-14 | World Open Championships | 215 kg | 125 kg | 175 kg | 515 kg |
| 2017-11-13 | World Powerlifting Championships | 220 kg | 135 kg | 195 kg | 550 kg |
| 2018-05-06 | European Women's Championships | 215 kg | 145 kg | 195 kg | 555 kg |
| 2018-11-05 | World Powerlifting Championships | 230 kg | 145 kg | 200 kg | 575 kg |
| 2019-05-04 | European Equipped Powerlifting Championships | 235 kg | 145 kg | 207.5 kg | 587.5 kg |
| 2019-11-18 | World Powerlifting Championships | 235 kg | 145 kg | 210 kg | 590 kg |
| 2022-05-03 | European Powerlifting Championships | 240 kg | 142.5 kg | 210 kg | 592.5 kg |
| 2023-04-01 | 2. Runde Bundesliga | 245 kg | 145 kg | 210 kg | 600 kg |
| 2025-03-01 | Deutsche Meisterschaft im Kraftdreikampf Equipped | 250 kg | 150 kg | 202.5 kg | 602.5 kg |
| 2025-11-10 | World Open Equipped Powerlifting Championships | 255 kg | 145 kg | 205 kg | 605 kg |
's best total of 605kg places her above the 99th percentile of all 72kg Raw lifters ever recorded (26,053 entries).
Competition History
45 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-24 | Deutsche Meisterschaft der Aktiven Classic | BVDK | 69 | 68.7 kg | 200.5 kg | 113 kg | 192.5 kg | 506 kg | 517.1 | 2 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 69 | 68.6 kg | 245 kg | -145 kg | 202.5 kg | - | - | DQ | |
| 2026-04-10 | Deutsche Meisterschaft KDK Equipped | BVDK | 69 | 68.7 kg | 245 kg | 142.5 kg | 205 kg | 592.5 kg | 605.6 | 1 | |
| 2026-01-17 | 1. Runde Bayernliga | BVDK | 69 | 69 kg | 195 kg | 107.5 kg | 190 kg | 492.5 kg | 502.1 | 5 | |
| 2025-11-10 | World Open Equipped Powerlifting Championships | IPF | 69 | 68.8 kg | 255 kg | 145 kg | 205 kg | 605 kg | 618.1 | 4 | |
| 2025-08-14 | World Games | IPF | - | 69.1 kg | - | 152.5 kg | 195 kg | - | - | DQ | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 69 | 68.8 kg | 242.5 kg | 135 kg | 197.5 kg | 575 kg | 587.4 | 1 | |
| 2025-03-01 | Deutsche Meisterschaft im Kraftdreikampf Equipped | BVDK | 69 | 68.9 kg | 250 kg | 150 kg | 202.5 kg | 602.5 kg | 614.8 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 69 | 68.8 kg | 247.5 kg | 147.5 kg | 205 kg | 600 kg | 612.7 | 4 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 69 | 68.9 kg | 247.5 kg | 137.5 kg | 200 kg | 585 kg | 596.9 | 1 | |
| 2024-02-24 | Deutsche Meisterschaft im Kraftdreikampf Equipped | BVDK | 69 | 68.7 kg | 240 kg | 132.5 kg | 200 kg | 572.5 kg | 585.1 | 1 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 69 | 68.5 kg | 232.5 kg | 140 kg | 207.5 kg | 580 kg | 593.8 | 3 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 69 | 68.5 kg | 242.5 kg | - | 192.5 kg | - | - | DQ | |
| 2023-04-14 | DM Aktive Classic | BVDK | 69 | 68.5 kg | 175 kg | 105 kg | 182.5 kg | 462.5 kg | 473.5 | 2 | |
| 2023-04-01 | 2. Runde Bundesliga | BVDK | 76 | 69.3 kg | 245 kg | 145 kg | 210 kg | 600 kg | 610.4 | 3 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 69 | 68.7 kg | -237.5 kg | -135 kg | 200 kg | - | - | DQ | |
| 2022-10-01 | 1. Würzburger Stadtmeisterschaft | BVDK | 69 | 68.7 kg | 170 kg | 105.5 kg | 180 kg | 455.5 kg | 465.6 | 1 | |
| 2022-07-08 | World Games | IPF | 76 | 68.3 kg | 242.5 kg | 145 kg | 200 kg | 587.5 kg | 602.4 | 5 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 69 | 68.1 kg | 240 kg | 142.5 kg | 210 kg | 592.5 kg | 608.4 | 2 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 69 | 67.7 kg | 230 kg | 142.5 kg | 200 kg | 572.5 kg | 590.0 | 6 | |
| 2020-03-08 | Unterfränkische Meisterschaft im KDK Classic | BVDK | 72 | 69.3 kg | 152.5 kg | 102.5 kg | 170 kg | 425 kg | 432.2 | 1 | |
| 2020-03-01 | DM Kraftdreikampf Equipped-alle Altersklassen | BVDK | 72 | 69.7 kg | 230 kg | 135 kg | 202.5 kg | 567.5 kg | 575.5 | 1 | |
| 2020-01-11 | 1. Runde Bayernliga Kraftdreikampf | BVDK | 72 | 69.8 kg | 160 kg | 110 kg | 185 kg | 455 kg | 460.9 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 72 | 70.7 kg | 235 kg | 145 kg | 210 kg | 590 kg | 593.3 | 5 | |
| 2019-08-31 | 29. Frankencup im Kreuzheben | BVDK | 72 | 69.8 kg | - | - | 213.5 kg | 213.5 kg | 216.3 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 72 | 71.3 kg | - | 147.5 kg | - | 147.5 kg | 147.6 | 7 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 72 | 71.0 kg | 235 kg | 145 kg | 207.5 kg | 587.5 kg | 589.5 | 2 | |
| 2019-03-09 | Deutsche Meisterschaft Kraftdreikampf Equipped | BVDK | 72 | 70.7 kg | 232.5 kg | - | 197.5 kg | - | - | DQ | |
| 2019-01-12 | Bayernliga KDK 1. Wettkampftag | BVDK | 72 | 68.9 kg | 220 kg | 142.5 kg | 192.5 kg | 555 kg | 566.3 | 2 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 72 | 70.6 kg | 230 kg | 145 kg | 200 kg | 575 kg | 578.9 | 5 | |
| 2018-09-30 | 2. Runde Bayernliga Bankdrücken | BVDK | 72 | 68.7 kg | - | 140 kg | - | 140 kg | 143.1 | 2 | |
| 2018-05-06 | European Women's Championships | EPF | 72 | 70.7 kg | 215 kg | 145 kg | 195 kg | 555 kg | 558.2 | 4 | |
| 2018-03-17 | Unterfränkische Meisterschaft im Bankdrücken | BVDK | 72 | 70.7 kg | - | 102.5 kg | - | 102.5 kg | 103.1 | 1 | |
| 2017-12-02 | Nordbayerische Meisterschaften Kraftdreikampf | BVDK | 72 | 69.6 kg | 150 kg | 40 kg | 172.5 kg | 362.5 kg | 367.8 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 72 | 69.5 kg | 220 kg | 135 kg | 195 kg | 550 kg | 558.6 | 8 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 72 | 68.9 kg | - | 150 kg | - | 150 kg | 153.0 | 3 | |
| 2017-05-22 | World Bench Press Championships | IPF | 72 | 69.5 kg | - | 137.5 kg | - | 137.5 kg | 139.6 | 7 | |
| 2017-04-22 | Unterfränkische Meisterschaft im Bankdrücken | BVDK | 72 | 69.2 kg | - | 100 kg | - | 100 kg | 101.8 | 1 | |
| 2016-11-26 | Deutsche Meisterschaft im Bankdrücken aller Altersklassen | BVDK | 72 | 69 kg | - | 130 kg | - | 130 kg | 132.5 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 72 | 68.2 kg | 215 kg | 125 kg | 175 kg | 515 kg | 528.4 | 11 | |
| 2016-09-08 | Western European Powerlifting Championships | EPF | 63 | 62.3 kg | 205 kg | 117.5 kg | 167.5 kg | 490 kg | 530.4 | 1 | |
| 2016-06-11 | Bayrische Meisterschaft im Kraftdreikampf | BVDK | 63 | 62.3 kg | 190 kg | 110 kg | 157.5 kg | 457.5 kg | 495.4 | 1 | |
| 2016-06-02 | Ländermannschaftspokal | BVDK | 72 | 64.4 kg | - | 112.5 kg | - | 112.5 kg | 119.4 | 1 | |
| 2016-02-21 | DM KDK Equipped | BVDK | 63 | 62.3 kg | 170 kg | 90 kg | 150 kg | 410 kg | 444.0 | 3 | |
| 2015-12-05 | Nordbayerische Meisterschaft | BVDK | 63 | 61.7 kg | 110 kg | 60 kg | 142.5 kg | 312.5 kg | 340.4 | 1 |
Career Stage
72kg Raw lifters
, 38
This cohort typically peaks at 27. At 38, competes 11 years past the statistical peak, among the 27% of lifters still competing at 38.
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About Cathrin Monika Silberzahn
Cathrin Monika Silberzahn is competitive powerlifter who has competed in 45 sanctioned meets since 2015. Cathrin Monika Silberzahn has competed under BVDK, EPF, IPF federations.
Career best competition total: 605.0 kg with a DOTS score of 618.07. Individual lift PRs: 255.0 kg squat, 152.5 kg bench press, 213.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.