CeeDee Ingram
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 337.5 kg | 206.4 kg | Holiday Bash at Spud Inc. Gym | 2025-12-13 | 140+ |
| Bench Press | 175 kg | 206.4 kg | Holiday Bash at Spud Inc. Gym | 2025-12-13 | 140+ |
| Deadlift | 257.5 kg | 206.4 kg | Holiday Bash at Spud Inc. Gym | 2025-12-13 | 140+ |
| Total | 770 kg | 206.4 kg | Holiday Bash at Spud Inc. Gym | 2025-12-13 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-11 | The Iron Helix Classic | 230 kg | 152.5 kg | 187.5 kg | 570 kg |
| 2025-05-03 | Tested Iron Wars 5 | 330 kg | 172.5 kg | 230 kg | 732.5 kg |
| 2025-12-13 | Holiday Bash at Spud Inc. Gym | 337.5 kg | 175 kg | 257.5 kg | 770 kg |
's best total of 770kg places him above the 88th percentile of all 140+kg Raw lifters ever recorded (13,069 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-13 | Holiday Bash at Spud Inc. Gym | APO | 140+ | 206.4 kg | 337.5 kg | 175 kg | 257.5 kg | 770 kg | 382.8 | 1 | |
| 2025-05-03 | Tested Iron Wars 5 | USPA | 140+ | 206.4 kg | 330 kg | 172.5 kg | 230 kg | 732.5 kg | 364.2 | 1 | |
| 2024-05-11 | The Iron Helix Classic | APO | 140+ | 188.2 kg | 230 kg | 152.5 kg | 187.5 kg | 570 kg | 289.1 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,868 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 20.
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About CeeDee Ingram
CeeDee Ingram is a competitive powerlifter who has competed in 3 sanctioned meets since 2024. CeeDee Ingram has competed under APO, USPA federations.
Career best competition total: 770.0 kg with a DOTS score of 382.79. Individual lift PRs: 337.5 kg squat, 175.0 kg bench press, 257.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

