Chris Pham
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 83 kg | Midwest Senior States | 2017-12-10 | 83 |
| Bench Press | 135 kg | 83 kg | Midwest Senior States | 2017-12-10 | 83 |
| Deadlift | 215 kg | 65.8 kg | Australian Junior Open and Master Nationals | 2023-09-23 | 67.5 |
| Total | 515 kg | 83 kg | Midwest Senior States | 2017-12-10 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-10 | Midwest Senior States | 180 kg | 135 kg | 200 kg | 515 kg |
's best total of 515kg places him above the 92th percentile of all 67.5kg Raw lifters ever recorded (47,409 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-09 | TSF Team Champs at the Fort | USAPL | 67.5 | 66.4 kg | 160 kg | 112.5 kg | 212.5 kg | 485 kg | 378.5 | 5 | |
| 2023-09-23 | Australian Junior Open and Master Nationals | USAPL | 67.5 | 65.8 kg | 157.5 kg | 110 kg | 215 kg | 482.5 kg | 378.9 | 7 | |
| 2022-12-03 | Australia Nationals & International Open | USAPL | 67.5 | 63.7 kg | 170 kg | 107.5 kg | 202.5 kg | 480 kg | 386.3 | 2 | |
| 2022-06-18 | The Strength Fortress 5th Birthday Bash | USAPL | 67.5 | 61.7 kg | 155 kg | 97.5 kg | 200 kg | 452.5 kg | 373.4 | 2 | |
| 2017-12-10 | Midwest Senior States | USAPL | 83 | 83 kg | 180 kg | 135 kg | 200 kg | 515 kg | 347.7 | 2 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 31, competes 10 years past the statistical peak, among the 19% of lifters still competing at 31.
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About Chris Pham
Chris Pham is competitive powerlifter who has competed in 5 sanctioned meets since 2017. Chris Pham has competed under USAPL federation.
Career best competition total: 515.0 kg with a DOTS score of 386.31. Individual lift PRs: 180.0 kg squat, 135.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.