Colin Vernooij
Vital Statistics
Colin Vernooij is a Netherlands powerlifter with a best competition total of 635.0 kg and a best DOTS of 396.36.
- Best total
- 635 kg
- Best DOTS
- 396.36
- Competition context
- 105 kg class, KNKF-SP, Raw
- Meet count
- 12 sanctioned meets
- Records held
- 11
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 96.9 kg | Regiokampioenschappen Noord-Oost | 2024-06-29 | 105 |
| Bench Press | 140 kg | 103.9 kg | NSK Powerliften Classic | 2022-10-15 | 105 |
| Deadlift | 280 kg | 96.9 kg | Regiokampioenschappen Noord-Oost | 2024-06-29 | 105 |
| Total | 635 kg | 96.9 kg | Regiokampioenschappen Noord-Oost | 2024-06-29 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-23 | Dutch Sub-Juniors Classic Powerlifting Championships | 155 kg | 107.5 kg | 185 kg | 447.5 kg |
| 2021-07-17 | Subjunioren & Junioren NK Powerliften Classic | 185 kg | 117.5 kg | 240 kg | 542.5 kg |
| 2021-10-09 | NSK Powerliften Classic | 192.5 kg | 122.5 kg | 247.5 kg | 562.5 kg |
| 2022-04-23 | Junioren NK Powerliften Heren | 200 kg | 132.5 kg | 240 kg | 572.5 kg |
| 2022-10-15 | NSK Powerliften Classic | 195 kg | 140 kg | 275 kg | 610 kg |
| 2024-06-29 | Regiokampioenschappen Noord-Oost | 220 kg | 135 kg | 280 kg | 635 kg |
Colin Vernooij's best total of 635kg places him above the 72th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-29 | Regiokampioenschappen Noord-Oost | KNKF-SP | 105 | 96.9 kg | 220 kg | 135 kg | 280 kg | 635 kg | 396.4 | 4 | |
| 2023-11-18 | NSK Powerliften | KNKF-SP | 105 | 94.7 kg | 207.5 kg | 130 kg | 270 kg | 607.5 kg | 383.2 | 18 | |
| 2023-03-16 | European Classic University Powerlifting Cup | EPF | 105 | 99.3 kg | 192.5 kg | 132.5 kg | 265 kg | 590 kg | 364.3 | 12 | |
| 2023-01-14 | Northside Barbell Winter Cup | KNKF-SP | 105 | 99.6 kg | 182.5 kg | 125 kg | 250 kg | 557.5 kg | 343.8 | 6 | |
| 2022-10-15 | NSK Powerliften Classic | KNKF-SP | 105 | 103.9 kg | 195 kg | 140 kg | 275 kg | 610 kg | 369.5 | 14 | |
| 2022-09-18 | Open NK Bankdrukken Classic | KNKF-SP | 120 | 106.8 kg | - | 140 kg | - | 140 kg | 83.9 | 6 | |
| 2022-04-23 | Junioren NK Powerliften Heren | KNKF-SP | 105 | 102.9 kg | 200 kg | 132.5 kg | 240 kg | 572.5 kg | 348.1 | 17 | |
| 2021-10-09 | NSK Powerliften Classic | KNKF-SP | 105 | 102.4 kg | 192.5 kg | 122.5 kg | 247.5 kg | 562.5 kg | 342.8 | 7 | |
| 2021-07-17 | Subjunioren & Junioren NK Powerliften Classic | KNKF-SP | 105 | 102.6 kg | 185 kg | 117.5 kg | 240 kg | 542.5 kg | 330.4 | 1 | |
| 2021-07-03 | Subjunioren Junioren & Masters NK Bankdrukken Classic | KNKF-SP | 105 | 103.2 kg | - | 125 kg | - | 125 kg | 75.9 | 4 | |
| 2020-09-06 | Dutch Classic Bench Press Championships | KNKF-SP | 105 | 99 kg | - | 122.5 kg | - | 122.5 kg | 75.7 | 3 | |
| 2020-02-23 | Dutch Sub-Juniors Classic Powerlifting Championships | KNKF-SP | 93 | 90.0 kg | 155 kg | 107.5 kg | 185 kg | 447.5 kg | 289.4 | 3 |
Records Held
Strength Fingerprint
How Colin Vernooij's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.4% of Colin Vernooij's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
105kg Raw lifters
At 23, Colin Vernooij is at the statistical peak age for this cohort (24).
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About Colin Vernooij
Colin Vernooij is competitive powerlifter who has competed in 12 sanctioned meets since 2020. Colin Vernooij has competed under KNKF-SP, EPF federations.
Career best competition total: 635.0 kg with a DOTS score of 396.36. Individual lift PRs: 220.0 kg squat, 140.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.