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Daniel Kowalczyk
Poland
Male
Best Squat
-
Best Bench
415 kg
Best Deadlift
-
Best Total
415 kg
Best DOTS
255.77
Best Wilks
252.87
Meet Count
27
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 415 kg | 99.7 kg | Mistrzostwa Polski | 2025-04-26 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 415 kg | 99.7 kg | Mistrzostwa Polski | 2025-04-26 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-08-22 | European Bench Press Championships | - | 220 kg | - | 220 kg |
| 2009-05-27 | World Bench Press Championships | - | 232.5 kg | - | 232.5 kg |
| 2009-08-06 | European Bench Press Championships | - | 240 kg | - | 240 kg |
| 2013-05-20 | World Bench Press Championships | - | 255 kg | - | 255 kg |
| 2018-10-28 | Mistrzostwa Polski | - | 285 kg | - | 285 kg |
| 2021-09-30 | International Polish Cup | - | 290 kg | - | 290 kg |
| 2022-04-07 | European Championship | - | 315 kg | - | 315 kg |
| 2024-03-16 | XV Poland Champ | - | 330 kg | - | 330 kg |
| 2024-05-24 | Polish Championship | - | 375 kg | - | 375 kg |
| 2025-04-26 | Mistrzostwa Polski | - | 415 kg | - | 415 kg |
's best total of 415kg places him above the 60th percentile of all 100kg Raw lifters ever recorded (111,130 entries).
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | XVII Polish Champ | GPC-POL | 100 | 99 kg | - | - | - | - | - | DQ | |
| 2026-04-11 | Night of Titans | WPA-Poland | 100 | 99.6 kg | - | 370 kg | - | 370 kg | 228.1 | 1 | |
| 2026-04-11 | Night of Titans | WPA-Poland | 100 | 99.6 kg | - | 370 kg | - | 370 kg | 228.1 | 1 | |
| 2026-03-15 | World Cup Series | WRPF | 100 | 98.6 kg | - | 375 kg | - | 375 kg | 232.2 | 1 | |
| 2025-11-13 | European Championships | WPA | 100 | 99.2 kg | - | 375 kg | - | 375 kg | 231.7 | 1 | |
| 2025-10-28 | World Championships | WPA | 100 | 99.9 kg | - | 360 kg | - | 360 kg | 221.7 | 1 | |
| 2025-04-26 | Mistrzostwa Polski | WPA | 100 | 99.7 kg | - | 415 kg | - | 415 kg | 255.8 | 1 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 100 | 99.6 kg | - | 330 kg | - | 330 kg | 203.5 | 1 | |
| 2024-10-27 | World Championships | WPA | 100 | 97.9 kg | - | 350 kg | - | 350 kg | 217.5 | 1 | |
| 2024-10-11 | Arnold Classic Europe | WRPF-Spain | 100 | 98.2 kg | - | - | - | - | - | DQ | |
| 2024-05-24 | Polish Championship | WPA-Poland | 100 | 98.3 kg | - | 375 kg | - | 375 kg | 232.6 | 2 | |
| 2024-03-16 | XV Poland Champ | GPC-POL | 100 | 98 kg | - | 330 kg | - | 330 kg | 204.9 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 100 | 95.4 kg | - | 315 kg | - | 315 kg | 198.0 | 1 | |
| 2021-09-30 | International Polish Cup | XPC-Poland | 100 | 95.5 kg | - | 290 kg | - | 290 kg | 182.2 | 1 | |
| 2021-05-20 | International Polish Championship | XPC-Poland | 100 | 94.3 kg | - | 262.5 kg | - | 262.5 kg | 165.9 | 1 | |
| 2021-04-14 | World Championships | WPA | 100 | 93.4 kg | - | 207.5 kg | - | 207.5 kg | 131.8 | 1 | |
| 2020-11-20 | Powerlifting World Cup | XPC-Poland | 100 | 94.8 kg | - | 210 kg | - | 210 kg | 132.4 | 4 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 100 | 94.6 kg | - | 210 kg | - | 210 kg | 132.5 | 2 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 100 | 94.6 kg | - | 270 kg | - | 270 kg | 170.4 | 1 | |
| 2019-04-23 | International Polish Championships | GPC | 100 | 91.8 kg | - | 190 kg | - | 190 kg | 121.7 | 3 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 100 | 95.6 kg | - | 220 kg | - | 220 kg | 138.2 | 3 | |
| 2018-10-28 | Mistrzostwa Polski | XPC-Poland | 100 | 100 kg | - | 285 kg | - | 285 kg | 175.4 | 1 | |
| 2013-08-08 | European Open Bench Press Championship | EPF | 83 | 82.4 kg | - | 250 kg | - | 250 kg | 169.5 | 4 | |
| 2013-05-20 | World Bench Press Championships | IPF | 83 | 82.8 kg | - | 255 kg | - | 255 kg | 172.4 | 6 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 82.5 | 81.9 kg | - | 235 kg | - | 235 kg | 159.9 | 2 | |
| 2010-05-24 | World Bench Press Championships | IPF | 82.5 | 81.5 kg | - | - | - | - | - | DQ | |
| 2009-08-06 | European Bench Press Championships | EPF | 82.5 | 81.4 kg | - | 240 kg | - | 240 kg | 163.8 | 2 | |
| 2009-05-27 | World Bench Press Championships | IPF | 82.5 | 81.8 kg | - | 232.5 kg | - | 232.5 kg | 158.2 | 4 | |
| 2007-08-22 | European Bench Press Championships | EPF | 82.5 | 80.6 kg | - | 220 kg | - | 220 kg | 151.0 | 3 |
Career Stage
100kg Raw lifters
, 48
This cohort typically peaks at 24. At 48, competes 24 years past the statistical peak, among the 22% of lifters still competing at 48.
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About Daniel Kowalczyk
Daniel Kowalczyk is competitive powerlifter who has competed in 27 sanctioned meets since 2007. Daniel Kowalczyk has competed under GPC-POL, WPA-Poland, WRPF, WPA, PLTRAW, WRPF-Spain, XPC-Poland, GPC, EPF, IPF federations.
Career best competition total: 415.0 kg with a DOTS score of 255.77. Individual lift PRs: 415.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.