Dayna Smith
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 60.9 kg | Scottish University and College Championships | 2025-02-01 | 63 |
| Bench Press | 62.5 kg | 60.9 kg | Scottish University and College Championships | 2025-02-01 | 63 |
| Deadlift | 172.5 kg | 60.9 kg | Scottish University and College Championships | 2025-02-01 | 63 |
| Total | 367.5 kg | 60.9 kg | Scottish University and College Championships | 2025-02-01 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-10 | Scottish Eastern Districts | 107.5 kg | 50 kg | 130 kg | 287.5 kg |
| 2019-07-14 | Scottish Juniors Championship | 115 kg | 56 kg | 140 kg | 311 kg |
| 2019-09-15 | Commonwealth Championships | 115 kg | 55 kg | 146 kg | 316 kg |
| 2024-01-27 | Scottish University and College Championships | 127.5 kg | 60 kg | 165 kg | 352.5 kg |
| 2024-09-14 | Scottish Junior Championships | 132.5 kg | 62.5 kg | 172.5 kg | 367.5 kg |
's best total of 367.5kg places her above the 91th percentile of all 57kg Raw lifters ever recorded (32,492 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-08 | Eastern Open | ScottishPL | 57 | 56.8 kg | 112.5 kg | 57.5 kg | 150 kg | 320 kg | 367.5 | 1 | |
| 2025-02-01 | Scottish University and College Championships | ScottishPL | 63 | 60.9 kg | 132.5 kg | 62.5 kg | 172.5 kg | 367.5 kg | 403.6 | 2 | |
| 2024-09-14 | Scottish Junior Championships | ScottishPL | 63 | 62.1 kg | 132.5 kg | 62.5 kg | 172.5 kg | 367.5 kg | 398.8 | 1 | |
| 2024-01-27 | Scottish University and College Championships | ScottishPL | 63 | 62.1 kg | 127.5 kg | 60 kg | 165 kg | 352.5 kg | 382.5 | 1 | |
| 2019-10-30 | British Juniors Classic Powerlifting Championships | BP | 57 | 56.6 kg | 110 kg | 50 kg | 150 kg | 310 kg | 356.8 | 1 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 57 | 56.1 kg | 115 kg | 55 kg | 146 kg | 316 kg | 366.1 | 1 | |
| 2019-07-21 | Scottish Classic Championships | ScottishPL | 57 | 56.6 kg | 110 kg | 55 kg | 142.5 kg | 307.5 kg | 353.9 | 1 | |
| 2019-07-14 | Scottish Juniors Championship | ScottishPL | 57 | 56.8 kg | 115 kg | 56 kg | 140 kg | 311 kg | 357.1 | 1 | |
| 2019-02-10 | Scottish Eastern Districts | ScottishPL | 57 | 55.9 kg | 107.5 kg | 50 kg | 130 kg | 287.5 kg | 333.6 | 1 |
Career Stage
57kg Raw lifters
Lifters in this cohort typically peak at age 25. At 23, is statistically 2 years from peak strength.
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About Dayna Smith
Dayna Smith is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Dayna Smith has competed under ScottishPL, BP, CommonwealthPF federations.
Career best competition total: 367.5 kg with a DOTS score of 403.60. Individual lift PRs: 132.5 kg squat, 62.5 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.