Denis Rasskazov
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 59.4 kg | Russian Juniors Powerlifting Championships | 2000-03-22 | 60 |
| Bench Press | 117.5 kg | 59.4 kg | Russian Juniors Powerlifting Championships | 2000-03-22 | 60 |
| Deadlift | 207.5 kg | 59.4 kg | Russian Juniors Powerlifting Championships | 2000-03-22 | 60 |
| Total | 530 kg | 59.4 kg | Russian Juniors Powerlifting Championships | 2000-03-22 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-01-17 | Siberian Powerlifting Championships | 150 kg | 100 kg | 175 kg | 425 kg |
| 1998-04-09 | Russian Juniors Powerlifting Championships | 165 kg | 95 kg | 180 kg | 440 kg |
| 1999-03-25 | Russian Juniors Powerlifting Championships | 175 kg | 102.5 kg | 197.5 kg | 475 kg |
| 1999-09-16 | Russian Powerlifting Cup | 192.5 kg | 107.5 kg | 200 kg | 500 kg |
| 2000-03-22 | Russian Juniors Powerlifting Championships | 205 kg | 117.5 kg | 207.5 kg | 530 kg |
's best total of 530kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,413 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-03-22 | Russian Juniors Powerlifting Championships | FPR | 60 | 59.9 kg | 192.5 kg | 110 kg | 180 kg | 482.5 kg | 407.7 | 11 | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 60 | 59.4 kg | 205 kg | 117.5 kg | 207.5 kg | 530 kg | 451.1 | 5 | |
| 1999-09-16 | Russian Powerlifting Cup | FPR | 56 | 55.8 kg | 192.5 kg | 107.5 kg | 200 kg | 500 kg | 448.9 | 2 | |
| 1999-03-25 | Russian Juniors Powerlifting Championships | FPR | 56 | 55.8 kg | 175 kg | 102.5 kg | 197.5 kg | 475 kg | 426.5 | 4 | |
| 1998-04-09 | Russian Juniors Powerlifting Championships | FPR | 56 | 56 kg | 165 kg | 95 kg | 180 kg | 440 kg | 393.8 | 4 | |
| 1998-01-17 | Siberian Powerlifting Championships | FPR | 56 | 56 kg | 150 kg | 100 kg | 175 kg | 425 kg | 380.4 | 4 |
Career Stage
56kg Raw lifters
Lifters in this cohort typically peak at age 21. At 19, was statistically 2 years from peak strength.
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About Denis Rasskazov
Denis Rasskazov is competitive powerlifter who has competed in 6 sanctioned meets since 1998. Denis Rasskazov has competed under FPR federation.
Career best competition total: 530.0 kg with a DOTS score of 451.07. Individual lift PRs: 205.0 kg squat, 117.5 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.