Doug Allen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 412.5 kg | 195.9 kg | Marysville Classic | 2019-08-31 | 140+ |
| Bench Press | 227.5 kg | 180.1 kg | Nightmare Muscle Bash | 2022-07-23 | 140+ |
| Deadlift | 327.5 kg | 176.2 kg | The Hollister Open | 2019-02-09 | 140+ |
| Total | 960 kg | 195.9 kg | Marysville Classic | 2019-08-31 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-07-01 | Strength in Diversity | 320 kg | 155 kg | 260 kg | 735 kg |
| 2017-02-25 | Pacific Coast Open | 330 kg | 182.5 kg | 285 kg | 797.5 kg |
| 2017-11-02 | Worlds | 352.5 kg | 185 kg | 285 kg | 822.5 kg |
| 2018-05-19 | Old Skool Iron Classic | 365 kg | 205 kg | 302.5 kg | 872.5 kg |
| 2019-02-09 | The Hollister Open | 377.5 kg | 212.5 kg | 327.5 kg | 917.5 kg |
| 2019-08-31 | Marysville Classic | 412.5 kg | 227.5 kg | 320 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,069 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-23 | Nightmare Muscle Bash | WRPF | 140+ | 180.1 kg | 365 kg | 227.5 kg | 272.5 kg | 865 kg | 443.6 | 1 | |
| 2019-08-31 | Marysville Classic | USPA | 140+ | 195.9 kg | 412.5 kg | 227.5 kg | 320 kg | 960 kg | 482.4 | 1 | |
| 2019-02-09 | The Hollister Open | USPA | 140+ | 176.2 kg | 377.5 kg | 212.5 kg | 327.5 kg | 917.5 kg | 473.1 | 1 | |
| 2018-08-25 | Chico Classic | USPA | 140+ | 172.4 kg | 345 kg | 205 kg | 310 kg | 860 kg | 445.9 | 1 | |
| 2018-05-19 | Old Skool Iron Classic | USPA | 140+ | 171.7 kg | 365 kg | 205 kg | 302.5 kg | 872.5 kg | 452.9 | 1 | |
| 2017-11-02 | Worlds | IPL | 140+ | 163.2 kg | 352.5 kg | 185 kg | 285 kg | 822.5 kg | 432.6 | 2 | |
| 2017-02-25 | Pacific Coast Open | USPA | 140+ | 163.8 kg | 330 kg | 182.5 kg | 285 kg | 797.5 kg | 419.0 | 1 | |
| 2016-07-01 | Strength in Diversity | NORCAL | 140+ | - | 320 kg | 155 kg | 260 kg | 735 kg | - | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 28.
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About Doug Allen
Doug Allen is a competitive powerlifter who has competed in 8 sanctioned meets since 2016. Doug Allen has competed under WRPF, USPA, IPL, NORCAL federations.
Career best competition total: 960.0 kg with a DOTS score of 482.44. Individual lift PRs: 412.5 kg squat, 227.5 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.