Ekaterina Efremova
Vital Statistics
Ekaterina Efremova is a Belarus powerlifter with a best competition total of 610.0 kg and a best DOTS of 479.77.
- Best total
- 610 kg
- Best DOTS
- 479.77
- Competition context
- 90+ kg class, WRPF, Raw
- Meet count
- 4 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 129.9 kg | Nikolai Kagansky Memorial Cup | 2025-07-12 | 90+ |
| Bench Press | 142.5 kg | 129.9 kg | Nikolai Kagansky Memorial Cup | 2025-07-12 | 90+ |
| Deadlift | 260 kg | 129.9 kg | Nikolai Kagansky Memorial Cup | 2025-07-12 | 90+ |
| Total | 610 kg | 129.9 kg | Nikolai Kagansky Memorial Cup | 2025-07-12 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-19 | Bear Paw 2 | - | - | 235 kg | 235 kg |
| 2022-05-21 | 6th Belarus Championships | 205 kg | 117.5 kg | 245 kg | 567.5 kg |
| 2025-07-12 | Nikolai Kagansky Memorial Cup | 207.5 kg | 142.5 kg | 260 kg | 610 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-12 | Nikolai Kagansky Memorial Cup | WRPF | 90+ | 129.9 kg | 207.5 kg | 142.5 kg | 260 kg | 610 kg | 479.8 | 2 | |
| 2023-12-16 | IX World Championship | WRPF | 90+ | 121.9 kg | 185 kg | 127.5 kg | 250 kg | 562.5 kg | 449.4 | 1 | |
| 2022-05-21 | 6th Belarus Championships | WRPF-Belarus | 60+ | 113.9 kg | 205 kg | 117.5 kg | 245 kg | 567.5 kg | 462.5 | 1 | |
| 2021-06-19 | Bear Paw 2 | WPPL-Belarus | + | 110.8 kg | - | - | 235 kg | 235 kg | 193.2 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.8% | Squat stronger than 99.8% of 90+kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 90+kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 90+kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 90+kg female lifters |
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About Ekaterina Efremova
Ekaterina Efremova is competitive powerlifter who has competed in 4 sanctioned meets since 2021. Ekaterina Efremova has competed under WRPF, WRPF-Belarus, WPPL-Belarus federations.
Career best competition total: 610.0 kg with a DOTS score of 479.77. Individual lift PRs: 207.5 kg squat, 142.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.