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Emelie Åslund

Sweden Female Elite

Vital Statistics

Emelie Åslund is a Sweden powerlifter with a best competition total of 350.0 kg and a best DOTS of 463.09.

Best total
350 kg
Best DOTS
463.09
Competition context
47 kg class, SSF, Raw
Meet count
16 sanctioned meets
Best Squat
122.5 kg
Best Bench
100 kg
Best Deadlift
142.5 kg
Best Total
350 kg
Best DOTS
463.09
Best Wilks
475.07
Meet Count
16
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 122.5 kg 48.4 kg DM MNSF Klassisk Styrkelyft 2024-10-19 52
Bench Press 100 kg 46.8 kg World Classic & Equipped Bench Press Championships 2026-05-23 47
Deadlift 142.5 kg 46.4 kg Norrlandsmästerskapen Klassisk Styrkelyft 2023-04-01 47
Total 350 kg 46.4 kg Norrlandsmästerskapen Klassisk Styrkelyft 2023-04-01 47

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-09-17 DM MNSF Klassisk Bänkpress - 90 kg - 90 kg
2022-11-12 DM MNSF Klassisk Styrkelyft 105 kg 90 kg 130 kg 325 kg
2023-02-02 SM Klassisk Styrkelyft 112.5 kg 90 kg 135 kg 337.5 kg
2023-04-01 Norrlandsmästerskapen Klassisk Styrkelyft 117.5 kg 90 kg 142.5 kg 350 kg

Emelie Åslund's best total of 350kg places her above the 96th percentile of all 47kg Raw lifters ever recorded (8,620 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 47 46.8 kg - 100 kg - 100 kg 131.4 1
2025-09-22 European Bench Press Championships EPF 47 46.6 kg - 95 kg - 95 kg 125.4 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 47 46.4 kg - 92.5 kg - 92.5 kg 122.4 1
2025-02-06 SM Klassisk Styrkelyft och Bänkpress SSF 52 48.0 kg - 97.5 kg - 97.5 kg 125.9 1
2024-10-19 DM MNSF Klassisk Styrkelyft SSF 52 48.4 kg 122.5 kg 90 kg 135 kg 347.5 kg 446.0 1
2024-08-05 European Bench Press Championships EPF 47 46.7 kg - 95 kg - 95 kg 125.1 1
2024-05-22 World Bench Press Championships IPF 47 46.8 kg - 87.5 kg - 87.5 kg 115.0 1
2023-09-30 DM Klassisk Styrkelyft MNSF SSF 47 46.8 kg 120 kg 90.5 kg 135 kg 345.5 kg 454.5 1
2023-07-31 European Bench Press Championships EPF 47 46.2 kg - 87.5 kg - 87.5 kg 116.2 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 47 46.1 kg - 92.5 kg - 92.5 kg 123.1 1
2023-05-19 VM Klassisk Bänkpress SSF 47 46.1 kg - 92.5 kg - 92.5 kg 123.1 1
2023-04-01 Norrlandsmästerskapen Klassisk Styrkelyft SSF 47 46.4 kg 117.5 kg 90 kg 142.5 kg 350 kg 463.1 1
2023-02-02 SM Klassisk Bänkpress SSF 47 45.9 kg - 85 kg - 85 kg 113.5 1
2023-02-02 SM Klassisk Styrkelyft SSF 47 46.7 kg 112.5 kg 90 kg 135 kg 337.5 kg 444.8 1
2022-11-12 DM MNSF Klassisk Styrkelyft SSF 47 46.2 kg 105 kg 90 kg 130 kg 325 kg 431.4 1
2022-09-17 DM MNSF Klassisk Bänkpress SSF 52 48.2 kg - 90 kg - 90 kg 115.9 1

Strength Fingerprint

How Emelie Åslund's lifts compare with every competition lifter in the same equipment class

Squat
94th
Advanced
Bench Press
99th
Elite
Deadlift
90th
Advanced
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 33.6% avg 35.9%
Bench 27.4% avg 20.2%
Deadlift 39.0% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 27.4% of Emelie Åslund's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

47kg Raw lifters

Emelie Åslund, 31

At 31, Emelie Åslund is at the statistical peak age for this cohort (32).

Athletes With Similar Stats

Taiwan
DOTS: 657.9
500 kg total
Japan
DOTS: 657.3
496 kg total
Indonesia
DOTS: 651.2
487.5 kg total
Ukraine
DOTS: 633.3
482.5 kg total

Explore Further

About Emelie Åslund

Emelie Åslund is competitive powerlifter who has competed in 16 sanctioned meets since 2022. Emelie Åslund has competed under IPF, EPF, SSF federations.

Career best competition total: 350.0 kg with a DOTS score of 463.09. Individual lift PRs: 122.5 kg squat, 100.0 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.