Emenuel Nyawang Anak Walter Wat
Vital Statistics
Emenuel Nyawang Anak Walter Wat is a Malaysia powerlifter with a best competition total of 577.5 kg and a best DOTS of 397.34.
- Best total
- 577.5 kg
- Best DOTS
- 397.34
- Competition context
- 83 kg class, MAP, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 80.3 kg | National Powerlifting Championships | 2026-01-25 | 83 |
| Bench Press | 117.5 kg | 80.3 kg | National Powerlifting Championships | 2026-01-25 | 83 |
| Deadlift | 240 kg | 80.3 kg | National Powerlifting Championships | 2026-01-25 | 83 |
| Total | 577.5 kg | 80.3 kg | National Powerlifting Championships | 2026-01-25 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-07-29 | Sarawak Powerlifting Open | 160 kg | 75 kg | 145 kg | 380 kg |
| 2024-05-24 | National Powerlifting Championships | 182.5 kg | 100 kg | 220 kg | 502.5 kg |
| 2024-08-24 | Sarawak Powerlifting Open | 190 kg | 102.5 kg | 215 kg | 507.5 kg |
| 2024-12-02 | Asian Classic Powerlifting Championships | 207.5 kg | 110 kg | 230 kg | 547.5 kg |
| 2025-05-23 | National Powerlifting Championship | 215 kg | 115 kg | 235 kg | 565 kg |
| 2026-01-25 | National Powerlifting Championships | 220 kg | 117.5 kg | 240 kg | 577.5 kg |
Emenuel Nyawang Anak Walter Wat's best total of 577.5kg places him above the 76th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-25 | National Powerlifting Championships | MAP | 83 | 80.3 kg | 220 kg | 117.5 kg | 240 kg | 577.5 kg | 397.3 | 3 | |
| 2025-05-23 | National Powerlifting Championship | MAP | 83 | 80 kg | 215 kg | 115 kg | 235 kg | 565 kg | 389.6 | G | |
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 83 | 80.6 kg | 207.5 kg | 110 kg | 230 kg | 547.5 kg | 375.9 | 5 | |
| 2024-08-24 | Sarawak Powerlifting Open | MAP | 83 | 79.6 kg | 190 kg | 102.5 kg | 215 kg | 507.5 kg | 351.1 | 2 | |
| 2024-05-24 | National Powerlifting Championships | MAP | 83 | 81.1 kg | 182.5 kg | 100 kg | 220 kg | 502.5 kg | 343.7 | 2 | |
| 2023-07-29 | Sarawak Powerlifting Open | MAP | 83 | 80.6 kg | 160 kg | 75 kg | 145 kg | 380 kg | 260.9 | 2 |
Records Held
Strength Fingerprint
How Emenuel Nyawang Anak Walter Wat's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 20.3% of Emenuel Nyawang Anak Walter Wat's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
83kg Raw lifters
Lifters in this cohort typically peak at age 23. At 20, Emenuel Nyawang Anak Walter Wat is statistically 3 years from peak strength.
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About Emenuel Nyawang Anak Walter Wat
Emenuel Nyawang Anak Walter Wat is competitive powerlifter who has competed in 6 sanctioned meets since 2023. Emenuel Nyawang Anak Walter Wat has competed under MAP, AsianPF federations.
Career best competition total: 577.5 kg with a DOTS score of 397.34. Individual lift PRs: 220.0 kg squat, 117.5 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.