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Fahad Alghenaim

Bahrain Male Elite

Vital Statistics

Fahad Alghenaim is a Bahrain powerlifter with a best competition total of 515.0 kg and a best DOTS of 442.66.

Best total
515 kg
Best DOTS
442.66
Competition context
59 kg class, AsianPF, Raw
Meet count
3 sanctioned meets
Records held
4
Best Squat
180 kg
Best Bench
105 kg
Best Deadlift
240 kg
Best Total
515 kg
Best DOTS
442.66
Best Wilks
448.20
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 64.4 kg Asian Classic Powerlifting Championships 2022-12-02 66
Bench Press 105 kg 64.4 kg Asian Classic Powerlifting Championships 2022-12-02 66
Deadlift 240 kg 58.7 kg Asian Classic Powerlifting Championships 2023-12-11 59
Total 515 kg 58.7 kg Asian Classic Powerlifting Championships 2023-12-11 59

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-12-02 Asian Classic Powerlifting Championships 180 kg 105 kg 230 kg 515 kg

Fahad Alghenaim's best total of 515kg places him above the 95th percentile of all 59kg Raw lifters ever recorded (17,865 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-12-11 Asian Classic Powerlifting Championships AsianPF 59 58.7 kg 172.5 kg 102.5 kg 240 kg 515 kg 442.7 2
2023-08-27 World Junior and Sub-Junior Classic Championships IPF 59 58.7 kg - 97.5 kg 220 kg - - DQ
2022-12-02 Asian Classic Powerlifting Championships AsianPF 66 64.4 kg 180 kg 105 kg 230 kg 515 kg 410.8 2

Records Held

290 kg
Squat · 90+ kg · Single-ply
2010-05-04
272.5 kg
Deadlift · 84+ kg · Single-ply
2014-02-26
261 kg
Deadlift · 90+ kg · Single-ply
2010-02-15

Strength Fingerprint

How Fahad Alghenaim's lifts compare with every competition lifter in the same equipment class

Squat
91th
Advanced
Bench Press
75th
Intermediate
Deadlift
97th
Elite
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 34.3% avg 35.3%
Bench 20.0% avg 23.5%
Deadlift 45.7% avg 41.2%

population average

Deadlift-dominant profile

Deadlift makes up 45.7% of Fahad Alghenaim's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

59kg Raw lifters

Fahad Alghenaim, 21

Lifters in this cohort typically peak at age 23. At 21, Fahad Alghenaim is statistically 2 years from peak strength.

Athletes With Similar Stats

Russia
DOTS: 666.1
742.5 kg total
Taiwan
DOTS: 614.6
712.5 kg total
Ecuador
DOTS: 613.3
712.5 kg total
India
DOTS: 606.9
700 kg total

Explore Further

About Fahad Alghenaim

Fahad Alghenaim is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Fahad Alghenaim has competed under AsianPF, IPF federations.

Career best competition total: 515.0 kg with a DOTS score of 442.66. Individual lift PRs: 180.0 kg squat, 105.0 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.