Frankling Yunior Ramos Hernendez
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 65.2 kg | Strength Revolution | 2023-09-23 | 67.5 |
| Bench Press | 95 kg | 65.2 kg | Strength Revolution | 2023-09-23 | 67.5 |
| Deadlift | 220 kg | 65.2 kg | Strength Revolution | 2023-09-23 | 67.5 |
| Total | 495 kg | 65.2 kg | Strength Revolution | 2023-09-23 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-23 | Strength Revolution | 180 kg | 95 kg | 220 kg | 495 kg |
's best total of 495kg places him above the 89th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-23 | Strength Revolution | WRPF-NIC | 67.5 | 65.2 kg | 180 kg | 95 kg | 220 kg | 495 kg | 391.4 | 1 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 26, competes 5 years past the statistical peak, among the 36% of lifters still competing at 26.
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About Frankling Yunior Ramos Hernendez
Frankling Yunior Ramos Hernendez is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Frankling Yunior Ramos Hernendez has competed under WRPF-NIC federation.
Career best competition total: 495.0 kg with a DOTS score of 391.39. Individual lift PRs: 180.0 kg squat, 95.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.