Skip to main content

Gabi Cantu

USA Female Elite

Vital Statistics

Gabi Cantu is a USA powerlifter with a best competition total of 478.5 kg and a best DOTS of 410.76.

Best total
478.5 kg
Best DOTS
410.76
Competition context
100 kg class, THSWPA, Unlimited
Meet count
7 sanctioned meets
Records held
4
Best Squat
206.4 kg
Best Bench
113.4 kg
Best Deadlift
175 kg
Best Total
478.5 kg
Best DOTS
410.76
Best Wilks
400.22
Meet Count
7
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 206.4 kg 98.5 kg 5A Big School State Championship Final 2022-03-19 100
Bench Press 113.4 kg 98.5 kg 5A Big School State Championship Final 2022-03-19 100
Deadlift 175 kg 109.8 kg Worlds 2023-09-30 110
Total 478.5 kg 98.5 kg 5A Big School State Championship Final 2022-03-19 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-02-06 Waxahachie Invitational 140.6 kg 93.0 kg 147.4 kg 381.0 kg
2020-02-20 Spartan Girls Last Qualifier 142.9 kg 97.5 kg 145.2 kg 385.6 kg
2020-02-29 Girls Region 3 Division 1 158.8 kg 97.5 kg 152.0 kg 408.2 kg
2022-03-19 5A Big School State Championship Final 206.4 kg 113.4 kg 158.8 kg 478.5 kg

Gabi Cantu's best total of 478.5kg places her above the 95th percentile of all 100kg Raw lifters ever recorded (8,587 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-10-26 Unleash The Beast USPA 110 109.9 kg 182.5 kg 95 kg 165 kg 442.5 kg 364.9 1
2023-09-30 Worlds IPA 110 109.8 kg 192.5 kg 92.5 kg 175 kg 460 kg 379.4 1
2023-07-22 Texas State Meet IPA 125 115.0 kg 182.5 kg 85 kg 160.0 kg 427.5 kg 347.4 1
2022-03-19 5A Big School State Championship Final THSWPA 100 98.5 kg 206.4 kg 113.4 kg 158.8 kg 478.5 kg 410.8 3
2020-02-29 Girls Region 3 Division 1 THSWPA 100 93.5 kg 158.8 kg 97.5 kg 152.0 kg 408.2 kg 358.0 3
2020-02-20 Spartan Girls Last Qualifier THSWPA 100 95.1 kg 142.9 kg 97.5 kg 145.2 kg 385.6 kg 335.8 3
2020-02-06 Waxahachie Invitational THSWPA 100 95.6 kg 140.6 kg 93.0 kg 147.4 kg 381.0 kg 331.0 2

Records Held

427.5 kg
Total · 125 kg · Raw
2023-07-22
182.5 kg
Squat · 125 kg · Raw
2023-07-22
160.0 kg
Deadlift · 125 kg · Raw
2023-07-22
85 kg
Bench · 125 kg · Raw
2023-07-22

Strength Fingerprint

How Gabi Cantu's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
96th
Elite
Deadlift
82th
Advanced
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.7% avg 36.0%
Bench 22.9% avg 20.2%
Deadlift 35.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 35.4% of Gabi Cantu's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

100kg Raw lifters

Gabi Cantu, 21

This cohort typically peaks at 19. At 21, Gabi Cantu competes 2 years past the statistical peak, among the 46% of lifters still competing at 21.

Athletes With Similar Stats

USA
DOTS: 719.1
818.7 kg total
USA
DOTS: 714.1
821.5 kg total
USA
DOTS: 684.2
784.7 kg total
USA
DOTS: 671.1
782.5 kg total

Explore Further

About Gabi Cantu

Gabi Cantu is competitive powerlifter who has competed in 7 sanctioned meets since 2020. Gabi Cantu has competed under USPA, IPA, THSWPA federations.

Career best competition total: 478.5 kg with a DOTS score of 410.76. Individual lift PRs: 206.4 kg squat, 113.4 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.