Gavin Ryder
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
| Bench Press | 195 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
| Deadlift | 310 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
| Total | 830 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-10 | Open Championship | 255 kg | 175 kg | 260 kg | 690 kg |
| 2020-08-29 | Powerlifting Series 4 | 290 kg | 180 kg | 250 kg | 720 kg |
| 2021-04-24 | Series 6 | 265 kg | 185 kg | 300 kg | 750 kg |
| 2021-07-10 | National Championships | 310 kg | 180 kg | 305 kg | 795 kg |
| 2021-11-15 | World Championships | 325 kg | 195 kg | 310 kg | 830 kg |
's best total of 830kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-02 | Winter Classic | WRPF-EIRE | 125 | 119.1 kg | 310 kg | 185 kg | 290 kg | 785 kg | 452.0 | 1 | |
| 2022-06-11 | Summer Classic | WRPF-EIRE | 125 | 116.2 kg | 320 kg | 190 kg | 290 kg | 800 kg | 464.5 | 1 | |
| 2021-11-15 | World Championships | WPC | 125 | 119.1 kg | 325 kg | 195 kg | 310 kg | 830 kg | 477.9 | 2 | |
| 2021-07-10 | National Championships | IrishPO | 125 | 116.4 kg | 310 kg | 180 kg | 305 kg | 795 kg | 461.3 | 1 | |
| 2021-04-24 | Series 6 | ABS | 125 | 116.3 kg | 265 kg | 185 kg | 300 kg | 750 kg | 435.3 | 3 | |
| 2020-08-29 | Powerlifting Series 4 | ABS | - | 112.7 kg | 290 kg | 180 kg | 250 kg | 720 kg | 422.6 | 1 | |
| 2019-11-23 | National Charity Event | IrishPO | 125 | 110.4 kg | 285 kg | - | 265 kg | - | - | DQ | |
| 2018-11-10 | Open Championship | GPC-IRL | 125 | 116 kg | 255 kg | 175 kg | 260 kg | 690 kg | 400.9 | 2 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 33, competes 12 years past the statistical peak, among the 90% of lifters still competing at 33.
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About Gavin Ryder
Gavin Ryder is competitive powerlifter who has competed in 8 sanctioned meets since 2018. Gavin Ryder has competed under WRPF-EIRE, WPC, IrishPO, ABS, GPC-IRL federations.
Career best competition total: 830.0 kg with a DOTS score of 477.88. Individual lift PRs: 325.0 kg squat, 195.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.