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Hannah Hernandez
USA
Female
Best Squat
174.6 kg
Best Bench
93.0 kg
Best Deadlift
147.5 kg
Best Total
412.8 kg
Best DOTS
537.93
Best Wilks
552.07
Meet Count
28
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 174.6 kg | 47.5 kg | Top of the Panhandle Quad | 2025-01-13 | 47.8 |
| Bench Press | 93.0 kg | 47.4 kg | Dumas Invitational | 2025-02-08 | 47.8 |
| Deadlift | 147.5 kg | 51.2 kg | Southern Collegiate Cup Series | 2025-12-06 | 52 |
| Total | 412.8 kg | 47.4 kg | Dumas Invitational | 2025-02-08 | 47.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-07 | Borger Boomtown Powerlifting | 115.7 kg | 56.7 kg | 90.7 kg | 263.1 kg |
| 2023-01-31 | Perryton Quad | 124.7 kg | 61.2 kg | 106.6 kg | 292.6 kg |
| 2023-02-18 | Highland Park Invitational | 124.7 kg | 68.0 kg | 102.1 kg | 294.8 kg |
| 2023-03-04 | Girls Region 1 Class 4A Large | 129.3 kg | 68.0 kg | 108.9 kg | 306.2 kg |
| 2023-03-17 | 4A DI State Championships - Final | 129.3 kg | 68.0 kg | 111.1 kg | 308.4 kg |
| 2024-01-13 | Panhandle Invitational | 147.4 kg | 70.3 kg | 129.3 kg | 347 kg |
| 2024-01-18 | DImmitt Invitational | 147.4 kg | 70.3 kg | 136.1 kg | 353.8 kg |
| 2024-02-17 | Highland Park Invitational | 161.0 kg | 72.6 kg | 127.0 kg | 360.6 kg |
| 2024-03-02 | Region 1 4A Large Championship | 161.0 kg | 83.9 kg | 138.4 kg | 383.3 kg |
| 2025-01-13 | Top of the Panhandle Quad | 174.6 kg | 86.2 kg | 138.4 kg | 399.2 kg |
| 2025-02-01 | Ranger Invitational | 172.4 kg | 88.5 kg | 140.6 kg | 401.4 kg |
| 2025-02-08 | Dumas Invitational | 172.4 kg | 93.0 kg | 147.4 kg | 412.8 kg |
's best total of 412.8kg places her above the 99th percentile of all 47.8kg Raw lifters ever recorded (316 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-09 | Collegiate Nationals | USAPL | 52 | 51.2 kg | 152.5 kg | 77.5 kg | 145 kg | 375 kg | 462.1 | 3 | |
| 2026-03-07 | Reg 1 Div 3 1A 2A Regional Championships | THSWPA | - | - | - | - | - | - | - | NS | |
| 2026-02-19 | Frenship Tiger Girls LQ Meet | THSWPA | 51.9 | 51.9 kg | 97.5 kg | 38.6 kg | 97.5 kg | 233.6 kg | 285.2 | 1 | |
| 2026-02-14 | Levelland Invitational | THSWPA | 51.9 | 51.3 kg | 81.7 kg | 31.8 kg | 93.0 kg | 206.4 kg | 254.0 | 9 | |
| 2026-01-24 | FHS TIGER INVITATIONAL MEET | THSWPA | 51.9 | 51.9 kg | 93.0 kg | 38.6 kg | 90.7 kg | 222.3 kg | 271.3 | 5 | |
| 2026-01-17 | Plainview Invitational | THSWPA | 56 | 54.0 kg | 93.0 kg | 34.0 kg | 81.7 kg | 208.7 kg | 247.8 | 3 | |
| 2025-12-06 | Southern Collegiate Cup Series | USAPL | 52 | 51.2 kg | 157.5 kg | 75 kg | 147.5 kg | 380 kg | 468.2 | 1 | |
| 2025-10-04 | CUNE Collegiate Powerlifting Meet | USAPL | 56 | 54.5 kg | 115 kg | 62.5 kg | 132.5 kg | 310 kg | 365.9 | 1 | |
| 2025-03-01 | Girls Region 1 4A Large | THSWPA | 47.8 | 47.5 kg | 158.8 kg | 90.7 kg | 147.4 kg | 396.9 kg | 515.8 | 1 | |
| 2025-02-15 | Friona Powerlifting Meet | THSWPA | 56 | 55.5 kg | 99.8 kg | 38.6 kg | 97.5 kg | 235.9 kg | 275.0 | 8 | |
| 2025-02-08 | Dumas Invitational | THSWPA | 47.8 | 47.4 kg | 172.4 kg | 93.0 kg | 147.4 kg | 412.8 kg | 537.9 | 1 | |
| 2025-02-01 | Ranger Invitational | THSWPA | 47.8 | 47.5 kg | 172.4 kg | 88.5 kg | 140.6 kg | 401.4 kg | 522.4 | 1 | |
| 2025-01-18 | Plainview Powerlifting Invitational | THSWPA | 56 | 55.8 kg | 88.5 kg | 38.6 kg | 97.5 kg | 224.5 kg | 261.0 | 5 | |
| 2025-01-13 | Top of the Panhandle Quad | THSWPA | 47.8 | 47.5 kg | 174.6 kg | 86.2 kg | 138.4 kg | 399.2 kg | 518.7 | 1 | |
| 2024-03-15 | 4A DI State Championships Final | THSWPA | 47.8 | 47.0 kg | 152.0 kg | 86.2 kg | 138.4 kg | 376.5 kg | 493.5 | 1 | |
| 2024-03-02 | Region 1 4A Large Championship | THSWPA | 47.8 | 46.8 kg | 161.0 kg | 83.9 kg | 138.4 kg | 383.3 kg | 503.8 | 1 | |
| 2024-02-17 | Highland Park Invitational | THSWPA | 47.8 | 46.5 kg | 161.0 kg | 72.6 kg | 127.0 kg | 360.6 kg | 476.8 | 1 | |
| 2024-02-15 | Dimmitt Girls LCQM | THSWPA | 56 | 54.0 kg | 90.7 kg | 29.5 kg | 74.8 kg | 195.0 kg | 231.6 | 4 | |
| 2024-02-10 | Levelland Invitational | THSWPA | 56 | 54.9 kg | 79.4 kg | 29.5 kg | 74.8 kg | 183.7 kg | 215.8 | 10 | |
| 2024-01-18 | DImmitt Invitational | THSWPA | 47.8 | 46.3 kg | 147.4 kg | 70.3 kg | 136.1 kg | 353.8 kg | 468.8 | 1 | |
| 2024-01-13 | Panhandle Invitational | THSWPA | 47.8 | 46.6 kg | 147.4 kg | 70.3 kg | 129.3 kg | 347 kg | 457.8 | 1 | |
| 2023-03-17 | 4A DI State Championships - Final | THSWPA | 47.8 | 47.3 kg | 129.3 kg | 68.0 kg | 111.1 kg | 308.4 kg | 402.6 | 5 | |
| 2023-03-04 | Girls Region 1 Class 4A Large | THSWPA | 47.8 | 47.0 kg | 129.3 kg | 68.0 kg | 108.9 kg | 306.2 kg | 401.0 | 1 | |
| 2023-02-18 | Highland Park Invitational | THSWPA | 47.8 | 47.6 kg | 124.7 kg | 68.0 kg | 102.1 kg | 294.8 kg | 382.9 | 1 | |
| 2023-02-04 | 4th Annual Demon Powerlifting Invitational | THSWPA | 47.8 | 46.4 kg | 124.7 kg | 65.8 kg | - | - | - | DQ | |
| 2023-01-31 | Perryton Quad | THSWPA | 47.8 | 47.3 kg | 124.7 kg | 61.2 kg | 106.6 kg | 292.6 kg | 381.9 | 1 | |
| 2023-01-21 | Perryton Invitational | THSWPA | 47.8 | 47.4 kg | 117.9 kg | 65.8 kg | - | - | - | DQ | |
| 2023-01-07 | Borger Boomtown Powerlifting | THSWPA | 47.8 | 46.7 kg | 115.7 kg | 56.7 kg | 90.7 kg | 263.1 kg | 346.4 | 2 |
Career Stage
all Raw lifters
, 19
Lifters in this cohort typically peak at age 22. At 19, is statistically 3 years from peak strength.
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About Hannah Hernandez
Hannah Hernandez is competitive powerlifter who has competed in 28 sanctioned meets since 2023. Hannah Hernandez has competed under USAPL, THSWPA federations.
Career best competition total: 412.8 kg with a DOTS score of 537.93. Individual lift PRs: 174.6 kg squat, 93.0 kg bench press, 147.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.