Hector Castellanos
Vital Statistics
Hector Castellanos is a USA powerlifter with a best competition total of 369.7 kg and a best DOTS of 330.88.
- Best total
- 369.7 kg
- Best DOTS
- 330.88
- Competition context
- 56 kg class, AAU, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 129.3 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
| Bench Press | 74.8 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
| Deadlift | 165.6 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
| Total | 369.7 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-07-29 | Junior Olympics | 98.1 kg | 52.7 kg | 129.8 kg | 280.6 kg |
| 1996-08-04 | Junior Olympics | 113.4 kg | 65.8 kg | 142.9 kg | 322.1 kg |
| 1997-08-01 | Junior Olympics | 129.3 kg | 74.8 kg | 165.6 kg | 369.7 kg |
Hector Castellanos's best total of 369.7kg places him above the 89th percentile of all 56kg Raw lifters ever recorded (8,413 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-08-01 | Junior Olympics | AAU | 56 | 56 kg | 129.3 kg | 74.8 kg | 165.6 kg | 369.7 kg | 330.9 | 1 | |
| 1996-08-04 | Junior Olympics | AAU | 56 | 56 kg | 113.4 kg | 65.8 kg | 142.9 kg | 322.1 kg | 288.3 | 5 | |
| 1995-07-29 | Junior Olympics | AAU | 52 | 52 kg | 98.1 kg | 52.7 kg | 129.8 kg | 280.6 kg | 268.8 | 1 |
Records Held
Strength Fingerprint
How Hector Castellanos's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 44.8% of Hector Castellanos's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
56kg Raw lifters
Lifters in this cohort typically peak at age 21. At 19, Hector Castellanos was statistically 2 years from peak strength.
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About Hector Castellanos
Hector Castellanos is competitive powerlifter who has competed in 3 sanctioned meets since 1995. Hector Castellanos has competed under AAU federation.
Career best competition total: 369.7 kg with a DOTS score of 330.88. Individual lift PRs: 129.3 kg squat, 74.8 kg bench press, 165.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.