Heidi Low
Vital Statistics
Heidi Low is a powerlifter with a best competition total of 313.5 kg and a best DOTS of 355.14.
- Best total
- 313.5 kg
- Best DOTS
- 355.14
- Competition context
- 58.5 kg class, WDFPF, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 58 kg | World Full Power | 2024-11-03 | 58.5 |
| Bench Press | 63 kg | 58 kg | World Full Power | 2024-11-03 | 58.5 |
| Deadlift | 128 kg | 58 kg | World Full Power | 2024-11-03 | 58.5 |
| Total | 313.5 kg | 58 kg | World Full Power | 2024-11-03 | 58.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-03 | World Full Power | 122.5 kg | 63 kg | 128 kg | 313.5 kg |
Heidi Low's best total of 313.5kg places her above the 96th percentile of all 58.5kg Raw lifters ever recorded (1,205 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-03 | World Full Power | WDFPF | 58.5 | 58 kg | 122.5 kg | 63 kg | 128 kg | 313.5 kg | 355.1 | 1 |
Records Held
Strength Fingerprint
How Heidi Low's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.1% of Heidi Low's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 18, Heidi Low is statistically 4 years from peak strength.
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About Heidi Low
Heidi Low is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Heidi Low has competed under WDFPF federation.
Career best competition total: 313.5 kg with a DOTS score of 355.14. Individual lift PRs: 122.5 kg squat, 63.0 kg bench press, 128.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.