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Helen-Catherine Walter

England Female Elite

Vital Statistics

Helen-Catherine Walter is a England powerlifter with a best competition total of 230.0 kg and a best DOTS of 263.21.

Best total
230 kg
Best DOTS
263.21
Competition context
58.5 kg class, WDFPF, Raw
Meet count
18 sanctioned meets
Records held
5
Best Squat
95 kg
Best Bench
37.5 kg
Best Deadlift
101 kg
Best Total
230 kg
Best DOTS
263.21
Best Wilks
266.52
Meet Count
18
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 95 kg 57.1 kg World Powerlifting Championships 2016-11-04 58.5
Bench Press 37.5 kg 58.4 kg British Single Lifts 2019-02-16 58.5
Deadlift 101 kg 57.5 kg World Powerlifting Championships 2019-10-25 58.5
Total 230 kg 57.1 kg World Powerlifting Championships 2016-11-04 58.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-07-28 Scottish Nationals 87.5 kg 32.5 kg 92.5 kg 212.5 kg
2014-04-05 British Powerlifting Championships 85 kg 35 kg 100 kg 220 kg
2015-10-30 World Powerlifting Championships 90 kg 35 kg 100 kg 225 kg
2016-11-04 World Powerlifting Championships 95 kg 35 kg 100 kg 230 kg

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-07 Single Lift Championships BDFPA 58.5 57.6 kg 70 kg - - 70 kg 79.7 1
2026-03-07 Single Lift Championships BDFPA 58.5 57.6 kg - - 80 kg 80 kg 91.0 1
2026-03-07 Single Lift Championships BDFPA 58.5 57.6 kg - 35 kg - 35 kg 39.8 1
2025-07-20 Ladies National Full Power BDFPA 58.5 57.2 kg 62.5 kg 32.5 kg 80 kg 175 kg 200.0 1
2024-07-14 Womens National Full Power BDFPA 58.5 57.4 kg 60 kg 35 kg 80 kg 175 kg 199.6 1
2023-07-22 Ladies National Full Power BDFPA 58.5 57.1 kg 55 kg 30 kg 70 kg 155 kg 177.4 1
2023-06-04 East Midlands Divisional BDFPA 58.5 57.6 kg 47.5 kg 27.5 kg 65 kg 140 kg 159.3 1
2019-10-25 World Powerlifting Championships WDFPF 58.5 57.5 kg 90 kg 35 kg 101 kg 226 kg 257.5 1
2019-07-20 National Championships BDFPA 58.5 57.6 kg 85 kg 30 kg 95 kg 210 kg 239.0 1
2019-02-16 British Single Lifts BDFPA 58.5 58.4 kg - - 95 kg 95 kg 107.1 1
2019-02-16 British Single Lifts BDFPA 58.5 58.4 kg - 37.5 kg - 37.5 kg 42.3 1
2019-02-16 British Single Lifts BDFPA 58.5 58.4 kg 90 kg - - 90 kg 101.5 1
2018-11-02 World Powerlifting Championships WDFPF 58.5 58 kg 85 kg 37.5 kg 95 kg 217.5 kg 246.4 1
2018-09-21 European Single Lift Championships WDFPF 58.5 58.1 kg - 37.5 kg - 37.5 kg 42.4 1
2018-09-21 European Single Lift Championships WDFPF 58.5 57.2 kg 85 kg - - 85 kg 97.2 1
2018-09-21 European Single Lift Championships WDFPF 58.5 57.8 kg - - 90 kg 90 kg 102.2 1
2018-07-29 British Full Power Unequipped BDFPA 58.5 57.6 kg 85 kg 37.5 kg 90 kg 212.5 kg 241.8 1
2016-11-04 World Powerlifting Championships WDFPF 58.5 57.1 kg 95 kg 35 kg 100 kg 230 kg 263.2 2
2016-09-16 European Single Lift Championships WDFPF 58.5 57.7 kg - - 100 kg 100 kg 113.7 1
2016-09-16 European Single Lift Championships WDFPF 58.5 57.1 kg - 35 kg - 35 kg 40.1 1
2016-09-16 European Single Lift Championships WDFPF 58.5 57.3 kg 85 kg - - 85 kg 97.1 1
2015-10-30 World Powerlifting Championships WDFPF 58.5 56.7 kg 90 kg 35 kg 100 kg 225 kg 258.7 1
2014-04-05 British Powerlifting Championships BDFPA 58.5 58.2 kg 85 kg 35 kg 100 kg 220 kg 248.7 1
2014-03-01 British Single Lift Championships BDFPA 58.5 57.8 kg - - 95 kg 95 kg 107.9 1
2014-03-01 British Single Lift Championships BDFPA 58.5 57.8 kg - 32.5 kg - 32.5 kg 36.9 1
2014-03-01 British Single Lift Championships BDFPA 58.5 57.8 kg 77.5 kg - - 77.5 kg 88.0 1
2013-11-02 World Powerlifting Championships WDFPF 58.5 57.6 kg - - - - - DQ
2013-07-28 Scottish Nationals BDFPA 58.5 57.5 kg 87.5 kg 32.5 kg 92.5 kg 212.5 kg 242.1 1

Records Held

masters-4-raw-total-f-58.5 - F Raw
230 kg
total - 58.5
2016-11-04
masters-4-raw-deadlift-f-58.5 - F Raw
101 kg
deadlift - 58.5
2019-10-25
masters-4-raw-squat-f-58.5 - F Raw
95 kg
squat - 58.5
2016-11-04
masters-3-raw-squat-f-58.5 - F Raw
90 kg
squat - 58.5
2015-10-30
masters-4-raw-bench-f-58.5 - F Raw
37.5 kg
bench - 58.5
2018-07-29

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 62.5% Squat stronger than 62.5% of 58.5kg female lifters
Bench Press 5.0% Bench Press stronger than 5.0% of 58.5kg female lifters
Deadlift 20.6% Deadlift stronger than 20.6% of 58.5kg female lifters
Total 79.4% Total stronger than 79.4% of 58.5kg female lifters

Athletes With Similar Stats

Bettina Altizer
USA
DOTS: 566.1
502.5 kg total
Felicia Johnson-Almy
USA
DOTS: 487.2
432.5 kg total
Rosimery Lima Gallo
England
DOTS: 485.5
430 kg total
Helen Wuyts
Belgium
DOTS: 480.5
417.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Helen-Catherine Walter

Helen-Catherine Walter is competitive powerlifter who has competed in 18 sanctioned meets since 2013. Helen-Catherine Walter has competed under BDFPA, WDFPF federations.

Career best competition total: 230.0 kg with a DOTS score of 263.21. Individual lift PRs: 95.0 kg squat, 37.5 kg bench press, 101.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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