Holden Ekeberg
Vital Statistics
Holden Ekeberg is a Canada powerlifter with a best competition total of 515.0 kg and a best DOTS of 316.72.
- Best total
- 515 kg
- Best DOTS
- 316.72
- Competition context
- 110 kg class, WRPF-CAN, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 100.2 kg | Shell Shock IX | 2024-10-05 | 110 |
| Bench Press | 110 kg | 100.2 kg | Shell Shock IX | 2024-10-05 | 110 |
| Deadlift | 227.5 kg | 100.2 kg | Shell Shock IX | 2024-10-05 | 110 |
| Total | 515 kg | 100.2 kg | Shell Shock IX | 2024-10-05 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-05 | Shell Shock IX | 177.5 kg | 110 kg | 227.5 kg | 515 kg |
Holden Ekeberg's best total of 515kg places him above the 68th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-05 | Shell Shock IX | WRPF-CAN | 110 | 100.2 kg | 177.5 kg | 110 kg | 227.5 kg | 515 kg | 316.7 | 1 |
Records Held
Strength Fingerprint
How Holden Ekeberg's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 44.2% of Holden Ekeberg's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 40, Holden Ekeberg competes 20 years past the statistical peak, among the 55% of lifters still competing at 40.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Holden Ekeberg
Holden Ekeberg is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Holden Ekeberg has competed under WRPF-CAN federation.
Career best competition total: 515.0 kg with a DOTS score of 316.72. Individual lift PRs: 177.5 kg squat, 110.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.