Ian McKay
USA
Male
Best Squat
400 kg
Best Bench
260 kg
Best Deadlift
335 kg
Best Total
962.5 kg
Best DOTS
511.79
Best Wilks
529.35
Meet Count
23
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 156.5 kg | Winter Bash | 2019-12-07 | 140+ |
| Bench Press | 260 kg | 151.2 kg | The Strong Hand Big Summer Blowout | 2022-05-01 | 140+ |
| Deadlift | 335 kg | 149.6 kg | America's Stars and Stripes | 2021-09-11 | 140+ |
| Total | 962.5 kg | 156.5 kg | Winter Bash | 2019-12-07 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-02-19 | Brute Strength Sports Expo | - | 206.4 kg | 242.7 kg | 449.1 kg |
| 2012-08-04 | North Carolina Raw Pro-Am | 249.5 kg | 206.4 kg | 249.5 kg | 705.3 kg |
| 2013-04-13 | Brute's Spring Powerlifting Meet | 265.4 kg | 217.7 kg | 251.7 kg | 734.8 kg |
| 2014-03-15 | Shamrock Powerlifting and Bench Press | 265.4 kg | 208.7 kg | 267.6 kg | 741.6 kg |
| 2015-03-21 | Battle on the Border IX | 267.5 kg | 217.5 kg | 272.5 kg | 757.5 kg |
| 2016-03-05 | Press Fitness 1st Annual Tennessee State Powerlifting Meet | 342.5 kg | 229.1 kg | 292.6 kg | 864.1 kg |
| 2016-07-16 | Battle of the Beast | 365.1 kg | 222.3 kg | 310.7 kg | 898.1 kg |
| 2018-06-23 | Battle of Iron Warriors | 365 kg | 230 kg | 312.5 kg | 907.5 kg |
| 2019-12-07 | Winter Bash | 400 kg | 245 kg | 317.5 kg | 962.5 kg |
's best total of 962.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,019 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-09-24 | Pro Raw Championships | USPA | 140+ | 151.4 kg | 332.5 kg | 250 kg | 325 kg | 907.5 kg | 486.8 | 1 | |
| 2022-05-01 | The Strong Hand Big Summer Blowout | RPS | 140+ | 151.2 kg | - | 260 kg | 330 kg | 590 kg | 316.6 | 1 | |
| 2021-09-11 | America's Stars and Stripes | USPA | 140+ | 149.6 kg | 345 kg | 242.5 kg | 335 kg | 922.5 kg | 496.4 | 1 | |
| 2021-05-22 | Maxed Out May Classic | USPA | 140+ | 150 kg | 355 kg | 247.5 kg | 325 kg | 927.5 kg | 498.8 | 1 | |
| 2020-10-10 | North American Championship | USPA | 140+ | 144.3 kg | 347.5 kg | 240 kg | 322.5 kg | 910 kg | 494.5 | 2 | |
| 2019-12-07 | Winter Bash | USPA | 140+ | 156.5 kg | 400 kg | 245 kg | 317.5 kg | 962.5 kg | 511.8 | 1 | |
| 2019-03-02 | Pro Finals | XPC | 140+ | 157.0 kg | 365.1 kg | 229.1 kg | 290.3 kg | 884.5 kg | 469.9 | 6 | |
| 2018-06-23 | Battle of Iron Warriors | APF | 140+ | 156.9 kg | 365 kg | 230 kg | 312.5 kg | 907.5 kg | 482.2 | 1 | |
| 2017-11-04 | Live Large Fall Brawl | RPS | 140+ | 151.4 kg | 345 kg | 220 kg | 305 kg | 870 kg | 466.7 | 1 | |
| 2017-03-25 | Rumble in the Smokeys | RPS | 140+ | 151.1 kg | 345 kg | 212.5 kg | 282.5 kg | 840 kg | 450.9 | 2 | |
| 2016-12-17 | Champion of Champions Powerlifting Meet | IPA | 140+ | 146.3 kg | 351.5 kg | 217.7 kg | 290.3 kg | 859.6 kg | 465.4 | 1 | |
| 2016-07-16 | Battle of the Beast | IPA | 140 | 139.3 kg | 365.1 kg | 222.3 kg | 310.7 kg | 898.1 kg | 492.9 | 1 | |
| 2016-03-26 | Battle of the Bench | IronBoy | 140 | 140 kg | - | 215.5 kg | - | 215.5 kg | 118.1 | 1 | |
| 2016-03-05 | Press Fitness 1st Annual Tennessee State Powerlifting Meet | IPA | 140+ | 143.3 kg | 342.5 kg | 229.1 kg | 292.6 kg | 864.1 kg | 470.4 | 1 | |
| 2015-12-05 | Carolina Christmas Classic | IronBoy | 140 | 140 kg | - | 213.2 kg | - | 213.2 kg | 116.8 | 1 | |
| 2015-10-31 | American Open | USPA | 140 | 134.9 kg | 277.5 kg | 200 kg | 277.5 kg | 755 kg | 418.2 | 1 | |
| 2015-03-21 | Battle on the Border IX | USAPL | 120+ | 136 kg | 267.5 kg | 217.5 kg | 272.5 kg | 757.5 kg | 418.6 | 1 | |
| 2014-08-16 | State Powerlifting Championships | IronBoy | 140 | 140 kg | 272.2 kg | 201.9 kg | 260.8 kg | 734.8 kg | 402.7 | 1 | |
| 2014-03-15 | Shamrock Powerlifting and Bench Press | SPF | 125 | 125 kg | 265.4 kg | 208.7 kg | 267.6 kg | 741.6 kg | 420.3 | 2 | |
| 2013-04-13 | Brute's Spring Powerlifting Meet | SPF | 140 | 128.4 kg | 265.4 kg | 217.7 kg | 251.7 kg | 734.8 kg | 413.0 | 2 | |
| 2012-08-04 | North Carolina Raw Pro-Am | SPF | 140 | 131.2 kg | 249.5 kg | 206.4 kg | 249.5 kg | 705.3 kg | 393.9 | 1 | |
| 2012-02-19 | Brute Strength Sports Expo | SPF | 125 | 123.4 kg | - | 206.4 kg | 242.7 kg | 449.1 kg | 255.6 | 1 | |
| 2011-03-12 | Brute Strength Gym Shamrock Powerlifting and Bench Press Meet | SPF | 118 | 118 kg | - | - | - | - | - | DQ |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
, 33
Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 33.
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About Ian McKay
Ian McKay is a competitive powerlifter who has competed in 23 sanctioned meets since 2011. Ian McKay has competed under USPA, RPS, XPC, APF, IPA, IronBoy, USAPL, SPF federations.
Career best competition total: 962.5 kg with a DOTS score of 511.79. Individual lift PRs: 400.0 kg squat, 260.0 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.