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Irina Elizarova
Russia
Female
Elite
Vital Statistics
Irina Elizarova is a Russia powerlifter with a best competition total of 415.0 kg and a best DOTS of 424.96.
- Best total
- 415 kg
- Best DOTS
- 424.96
- Competition context
- 72 kg class, FPR, Single-ply
- Meet count
- 19 sanctioned meets
Best Squat
167.5 kg
Best Bench
90 kg
Best Deadlift
170 kg
Best Total
415 kg
Best DOTS
424.96
Best Wilks
419.89
Meet Count
19
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 69.9 kg | Russian Masters Powerlifting Championships | 2020-01-26 | 72 |
| Bench Press | 90 kg | 67.8 kg | Murmansk Oblast Powerlifting Championships | 2021-04-09 | 69 |
| Deadlift | 170 kg | 75.7 kg | Russian Classic Powerlifting Championship | 2025-06-16 | 76 |
| Total | 415 kg | 69.9 kg | Russian Masters Powerlifting Championships | 2020-01-26 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-05-14 | Murmansk Oblast Classic Bench Press Championships | - | 50 kg | - | 50 kg |
| 2017-11-16 | Murmansk Oblast Powerlifting Championships | 105 kg | 52.5 kg | 127.5 kg | 285 kg |
| 2018-03-28 | Russian Masters Powerlifting Championships | 102.5 kg | 60 kg | 140 kg | 302.5 kg |
| 2018-12-23 | Northwestern District Powerlifting Championships | 145 kg | 82.5 kg | 140 kg | 367.5 kg |
| 2019-03-28 | Russian Masters Powerlifting Championships | 150 kg | 87.5 kg | 162.5 kg | 400 kg |
| 2020-01-26 | Russian Masters Powerlifting Championships | 167.5 kg | 87.5 kg | 160 kg | 415 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-16 | Russian Classic Powerlifting Championship | FPR | 76 | 75.7 kg | 135 kg | 80 kg | 170 kg | 385 kg | 373.3 | 7 | |
| 2021-04-09 | Murmansk Oblast Powerlifting Championships | FPR | 69 | 67.8 kg | 162.5 kg | 90 kg | 160 kg | 412.5 kg | 425.0 | 1 | |
| 2021-03-16 | Russian Powerlifting Championships | FPR | 72 | 67.9 kg | 150 kg | 90 kg | 162.5 kg | 402.5 kg | 414.1 | 8 | |
| 2020-01-31 | Russian Classic Masters Powerlifting Championships | FPR | 72 | 69.8 kg | 100 kg | 60 kg | 145 kg | 305 kg | 309.1 | 1 | |
| 2020-01-26 | Russian Masters Powerlifting Championships | FPR | 72 | 69.9 kg | 167.5 kg | 87.5 kg | 160 kg | 415 kg | 420.2 | 1 | |
| 2019-11-10 | Murmansk Powerlifting Cup | FPR | 72 | 70.6 kg | 110 kg | 65 kg | 150 kg | 325 kg | 327.1 | 1 | |
| 2019-05-05 | Murmansk Oblast Bench Press Championships | FPR | 72 | 70.1 kg | - | 80 kg | - | 80 kg | 80.8 | 1 | |
| 2019-04-26 | Murmansk Oblast Powerlifting Championships | FPR | 72 | 70.1 kg | 145 kg | 87.5 kg | 150 kg | 382.5 kg | 386.5 | 1 | |
| 2019-04-26 | Murmansk Oblast Powerlifting Championships | FPR | 72 | 69.6 kg | 95 kg | 62.5 kg | 145 kg | 302.5 kg | 306.9 | 2 | |
| 2019-04-07 | Apatity Classic Bench Press Championships | FPR | 72 | 69.4 kg | - | 65 kg | - | 65 kg | 66.1 | 1 | |
| 2019-03-28 | Russian Masters Powerlifting Championships | FPR | 72 | 69.3 kg | 150 kg | 87.5 kg | 162.5 kg | 400 kg | 407.0 | 1 | |
| 2018-12-23 | Northwestern District Powerlifting Championships | FPR | 72 | 68.3 kg | 95 kg | 62.5 kg | 140 kg | 297.5 kg | 305.1 | 3 | |
| 2018-12-23 | Northwestern District Powerlifting Championships | FPR | 72 | 68.3 kg | 145 kg | 82.5 kg | 140 kg | 367.5 kg | 376.9 | 3 | |
| 2018-12-08 | Aptatity Classic Powerlifting Champioships | FPR | 72 | 68.8 kg | 95 kg | 65 kg | 130 kg | 290 kg | 296.1 | 1 | |
| 2018-05-09 | Murmansk Oblast Bench Press Championships | FPR | 72 | 70.9 kg | - | 57.5 kg | - | 57.5 kg | 57.8 | 1 | |
| 2018-04-21 | Murmansk Oblast Powerlifting Championships | FPR | 72 | 69.8 kg | 95 kg | 55 kg | 135 kg | 285 kg | 288.7 | 2 | |
| 2018-03-28 | Russian Masters Powerlifting Championships | FPR | 72 | 70.1 kg | 102.5 kg | 60 kg | 140 kg | 302.5 kg | 305.8 | 5 | |
| 2017-11-16 | Murmansk Oblast Powerlifting Championships | FPR | 72 | 67.4 kg | 85 kg | 52.5 kg | 142.5 kg | 280 kg | 289.3 | 1 | |
| 2017-11-16 | Murmansk Oblast Powerlifting Championships | FPR | 72 | 67.3 kg | 105 kg | 52.5 kg | 127.5 kg | 285 kg | 294.7 | 3 | |
| 2017-10-22 | Apatity Classic Bench Press Championships | FPR | 72 | 67.6 kg | - | 47.5 kg | - | 47.5 kg | 49.0 | 2 | |
| 2017-05-14 | Murmansk Oblast Classic Bench Press Championships | FPR | 72 | 69 kg | - | 50 kg | - | 50 kg | 51.0 | 1 | |
| 2016-11-12 | Apatity Classic Bench Press Championships | FPR | 72 | 67.8 kg | - | - | - | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.5% | Squat stronger than 97.5% of 72kg female lifters |
| Bench Press | 93.3% | Bench Press stronger than 93.3% of 72kg female lifters |
| Deadlift | 90.0% | Deadlift stronger than 90.0% of 72kg female lifters |
| Total | 95.5% | Total stronger than 95.5% of 72kg female lifters |
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About Irina Elizarova
Irina Elizarova is competitive powerlifter who has competed in 19 sanctioned meets since 2016. Irina Elizarova has competed under FPR federation.
Career best competition total: 415.0 kg with a DOTS score of 424.96. Individual lift PRs: 167.5 kg squat, 90.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.