István Varga
Vital Statistics
István Varga is a Hungary powerlifter with a best competition total of 580.0 kg and a best DOTS of 418.62.
- Best total
- 580 kg
- Best DOTS
- 418.62
- Competition context
- 75 kg class, GPC, Multi-ply
- Meet count
- 31 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 74.3 kg | European Championships | 2011-06-12 | 75 |
| Bench Press | 152.5 kg | 73.3 kg | Hungarian Equipped National Championships | 2012-04-14 | 74 |
| Deadlift | 230 kg | 73.6 kg | World Cup & Elite Show | 2017-10-06 | 75 |
| Total | 580 kg | 74.3 kg | European Championships | 2011-06-12 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-06-22 | European Masters Powerlifting Championships | 190 kg | 145 kg | 210 kg | 545 kg |
| 2011-06-12 | European Championships | 215 kg | 142.5 kg | 222.5 kg | 580 kg |
István Varga's best total of 580kg places him above the 94th percentile of all 75kg Raw lifters ever recorded (84,253 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Sub-Junior Junior and Masters Powerlifting National Championships | Hunpower | 74 | 73.0 kg | 155 kg | 115 kg | 195 kg | 465 kg | 339.7 | 1 | |
| 2025-04-26 | Sub-Junior Junior and Masters Powerlifting National Championships | Hunpower | 74 | 71.6 kg | 140 kg | 115 kg | 175 kg | 430 kg | 317.9 | 1 | |
| 2024-10-26 | Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships | Hunpower | 74 | 71.4 kg | 150 kg | 120 kg | 202.5 kg | 472.5 kg | 350.1 | 1 | |
| 2024-03-02 | Hungarian National Classic Bench Press Championships | Hunpower | 74 | 72.6 kg | - | 117.5 kg | - | 117.5 kg | 86.1 | 1 | |
| 2023-04-29 | Hungarian National Classic Powerlifting Championships | Hunpower | 74 | 72.6 kg | 145 kg | 115 kg | 200 kg | 460 kg | 337.0 | 1 | |
| 2023-03-25 | Hungarian National Classic Bench Press Championships | Hunpower | 74 | 73.0 kg | - | 115 kg | - | 115 kg | 84.0 | 2 | |
| 2022-11-12 | Hungarian National Sub-Junior Junior Masters and Team Classic Powerlifting Championships | Hunpower | 74 | 73.1 kg | 135 kg | 120 kg | 200 kg | 455 kg | 331.9 | 2 | |
| 2022-06-04 | 2nd Division Hungarian Powerlifting Championships | Hunpower | 74 | 73.4 kg | 130 kg | 120 kg | 207.5 kg | 457.5 kg | 332.8 | 6 | |
| 2021-09-19 | World Championships | WUAP | 75 | 73.7 kg | - | - | 210 kg | 210 kg | 152.4 | 1 | |
| 2021-09-03 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 75 | 74 kg | - | - | 212.5 kg | 212.5 kg | 153.8 | 1 | |
| 2020-09-19 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 75 | 74.6 kg | - | - | 210 kg | 210 kg | 151.2 | 1 | |
| 2019-05-20 | European Championships | GPC | 82.5 | 77.1 kg | - | - | 217.5 kg | 217.5 kg | 153.4 | 1 | |
| 2019-05-03 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 82.5 | 77.7 kg | - | - | 217.5 kg | 217.5 kg | 152.6 | 1 | |
| 2018-09-16 | World Championships | GPC | 82.5 | 75.9 kg | - | - | 216 kg | 216 kg | 153.8 | 1 | |
| 2018-08-03 | Scitec Raw Power | HPC | 75 | 71.9 kg | - | - | 200 kg | 200 kg | 147.5 | 1 | |
| 2018-05-11 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 75 | 74.3 kg | - | - | 215 kg | 215 kg | 155.2 | 1 | |
| 2017-10-06 | World Cup & Elite Show | GPC | 75 | 73.6 kg | - | - | 230 kg | 230 kg | 167.0 | 1 | |
| 2017-09-14 | World Championships | GPC | 75 | 72.5 kg | - | - | 225 kg | 225 kg | 165.1 | 2 | |
| 2016-10-20 | European Cup | GPA | 75 | 73.4 kg | - | - | 200 kg | 200 kg | 145.5 | 1 | |
| 2016-10-20 | European Cup | GPA | 75 | 73.4 kg | - | 135 kg | 200 kg | 335 kg | 243.7 | 1 | |
| 2016-08-05 | Scitec Raw Power | HPC | 80 | 73 kg | - | - | 210 kg | 210 kg | 153.3 | 2 | |
| 2016-06-15 | European Championships | WUAP | 75 | 72.1 kg | 155 kg | 120 kg | 215 kg | 490 kg | 360.7 | 1 | |
| 2015-05-16 | Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa | HPC | 75 | 71.1 kg | 170 kg | 120 kg | 200 kg | 490 kg | 364.1 | 1 | |
| 2015-05-01 | Raw Hungarian National Championships | Hunpower | 74 | 70.2 kg | 165 kg | 120 kg | 200 kg | 485 kg | 363.6 | 1 | |
| 2015-02-21 | Raw Hungarian Bench Press Championship | Hunpower | 74 | 72.0 kg | - | 125.5 kg | - | 125.5 kg | 92.5 | 1 | |
| 2014-09-27 | Fekvenyomó és Erőemelő Magyar Bajnokság | HPC | 75 | 71.9 kg | 175 kg | 125 kg | 200 kg | 500 kg | 368.8 | 1 | |
| 2013-09-23 | World Championships | GPC | 75 | 73.5 kg | - | 130 kg | - | 130 kg | 94.5 | 2 | |
| 2012-09-17 | World Championships | GPC | 75 | 74 kg | 180 kg | 115 kg | 220 kg | 515 kg | 372.7 | 2 | |
| 2012-04-14 | Hungarian Equipped National Championships | Hunpower | 74 | 73.3 kg | 190 kg | 152.5 kg | 210 kg | 552.5 kg | 402.3 | 2 | |
| 2011-10-08 | Hungarian Equipped National Championships | Hunpower | 83 | 76 kg | 200 kg | 147.5 kg | 215 kg | 562.5 kg | 400.2 | 1 | |
| 2011-06-12 | European Championships | GPC | 75 | 73.9 kg | 180 kg | 122.5 kg | 215 kg | 517.5 kg | 374.8 | 1 | |
| 2011-06-12 | European Championships | GPC | 75 | 74.3 kg | 215 kg | 142.5 kg | 222.5 kg | 580 kg | 418.6 | 1 | |
| 2010-06-22 | European Masters Powerlifting Championships | EPF | 75 | 73.8 kg | 190 kg | 145 kg | 210 kg | 545 kg | 395.1 | 4 |
Strength Fingerprint
How István Varga's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of István Varga's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 58, István Varga competes 38 years past the statistical peak, among the 5% of lifters still competing at 58.
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About István Varga
István Varga is competitive powerlifter who has competed in 31 sanctioned meets since 2010. István Varga has competed under Hunpower, WUAP, HPC, GPC, GPA, EPF federations.
Career best competition total: 580.0 kg with a DOTS score of 418.62. Individual lift PRs: 215.0 kg squat, 152.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.