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Jaan Lahe

Estonia Male Elite

Vital Statistics

Jaan Lahe is a Estonia powerlifter with a best competition total of 307.5 kg and a best DOTS of 171.15.

Best total
307.5 kg
Best DOTS
171.15
Competition context
120+ kg class, IPF, Single-ply
Meet count
7 sanctioned meets
Records held
2
Best Squat
-
Best Bench
307.5 kg
Best Deadlift
-
Best Total
307.5 kg
Best DOTS
171.15
Best Wilks
173.31
Meet Count
7
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 307.5 kg 132.6 kg World Classic & Equipped Bench Press Championships 2026-05-23 120+
Deadlift - - - - -
Total 307.5 kg 132.6 kg World Classic & Equipped Bench Press Championships 2026-05-23 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-11-16 EMV klassikalises lamades surumises - 200 kg - 200 kg
2020-09-12 Eesti meistrivõistlused lamades surumises - 255 kg - 255 kg
2022-05-21 World Bench Press Championships - 260 kg - 260 kg
2024-08-05 European Bench Press Championships - 295 kg - 295 kg
2026-05-23 World Classic & Equipped Bench Press Championships - 307.5 kg - 307.5 kg

Jaan Lahe's best total of 307.5kg places him above the 29th percentile of all 120kg Raw lifters ever recorded (44,361 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 120+ 132.6 kg - 307.5 kg - 307.5 kg 171.2 3
2025-05-18 World Classic & Equipped Bench Press Championships IPF 120+ 132.3 kg - 290 kg - 290 kg 161.5 4
2024-08-05 European Bench Press Championships EPF 120+ 128.1 kg - 295 kg - 295 kg 165.9 5
2022-05-21 World Bench Press Championships IPF 120 118.9 kg - 260 kg - 260 kg 149.8 5
2021-07-24 EMV klassikalises lamades surumises EJTL 120 118.4 kg - 202.5 kg - 202.5 kg 116.8 2
2020-09-12 Eesti meistrivõistlused lamades surumises EJTL 120 119.5 kg - 255 kg - 255 kg 146.6 2
2019-11-16 EMV klassikalises lamades surumises EJTL 120 117.2 kg - 200 kg - 200 kg 115.8 2

Records Held

432.5 kg
Total · 48 kg · Single-ply
2002-02-27
175 kg
Squat · 48 kg · Single-ply
2002-10-02

Strength Fingerprint

How Jaan Lahe's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
99th
Elite
Total
29th
Developing

Career Stage

120kg Raw lifters

Jaan Lahe, 40

This cohort typically peaks at 23. At 40, Jaan Lahe competes 17 years past the statistical peak, among the 33% of lifters still competing at 40.

Athletes With Similar Stats

Ukraine
DOTS: 653.4
1085 kg total
Ukraine
DOTS: 653.2
1135.5 kg total
Ukraine
DOTS: 652.5
1134 kg total
Taiwan
DOTS: 639.8
1105 kg total

Explore Further

About Jaan Lahe

Jaan Lahe is competitive powerlifter who has competed in 7 sanctioned meets since 2019. Jaan Lahe has competed under IPF, EPF, EJTL federations.

Career best competition total: 307.5 kg with a DOTS score of 171.15. Individual lift PRs: 307.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.