Jack Ryan
Vital Statistics
Jack Ryan is a England powerlifter with a best competition total of 532.5 kg and a best DOTS of 350.13.
- Best total
- 532.5 kg
- Best DOTS
- 350.13
- Competition context
- 93 kg class, IrishPF, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 87.8 kg | November Open | 2017-11-04 | 93 |
| Bench Press | 105 kg | 87.8 kg | November Open | 2017-11-04 | 93 |
| Deadlift | 227.5 kg | 87.8 kg | November Open | 2017-11-04 | 93 |
| Total | 532.5 kg | 87.8 kg | November Open | 2017-11-04 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-02-21 | National Single Lift Championships | - | 90 kg | - | 90 kg |
| 2015-02-21 | National Single Lift Championships | - | - | 215 kg | 215 kg |
| 2015-08-08 | Open Championships | 190 kg | 92.5 kg | 212.5 kg | 495 kg |
| 2016-09-03 | Athlone Open | 195 kg | 97.5 kg | 217.5 kg | 510 kg |
| 2017-11-04 | November Open | 200 kg | 105 kg | 227.5 kg | 532.5 kg |
Jack Ryan's best total of 532.5kg places him above the 78th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-04 | November Open | IrishPF | 93 | 87.8 kg | 200 kg | 105 kg | 227.5 kg | 532.5 kg | 348.7 | 4 | |
| 2017-04-02 | ABS Club Championships | IrishPF | 93 | 86.9 kg | 177.5 kg | 102.5 kg | 220 kg | 500 kg | 329.2 | 5 | |
| 2016-09-03 | Athlone Open | IrishPF | 83 | 80.6 kg | 195 kg | 97.5 kg | 217.5 kg | 510 kg | 350.1 | 8 | |
| 2016-07-16 | GL Divisional July | EPA | 74 | 71.8 kg | 122.5 kg | 82.5 kg | 182.5 kg | 387.5 kg | 286.1 | 7 | |
| 2015-08-08 | Open Championships | IrishPF | 83 | 82.4 kg | 190 kg | 92.5 kg | 212.5 kg | 495 kg | 335.5 | 1 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 82.5 | 77.8 kg | 172.5 kg | - | - | 172.5 kg | 121.0 | 5 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 82.5 | 79.3 kg | - | - | 215 kg | 215 kg | 149.0 | 4 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 82.5 | 79.3 kg | - | 90 kg | - | 90 kg | 62.4 | 7 |
Records Held
Strength Fingerprint
How Jack Ryan's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 19.7% of Jack Ryan's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 24, Jack Ryan competed 3 years past the statistical peak, among the 79% of lifters still competing at 24.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Jack Ryan
Jack Ryan is competitive powerlifter who has competed in 6 sanctioned meets since 2015. Jack Ryan has competed under IrishPF, EPA, IDFPA federations.
Career best competition total: 532.5 kg with a DOTS score of 350.13. Individual lift PRs: 200.0 kg squat, 105.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.