Jacob Henry
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.2 kg | 124.7 kg | 28th Annual Del Valle Boys Invitational | 2023-02-25 | 124.7 |
| Bench Press | 152.0 kg | 124.7 kg | 28th Annual Del Valle Boys Invitational | 2023-02-25 | 124.7 |
| Deadlift | 295 kg | 82.7 kg | First Nations Cup II | 2023-07-01 | 83 |
| Total | 673.6 kg | 124.7 kg | 28th Annual Del Valle Boys Invitational | 2023-02-25 | 124.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-09-20 | Central Coast Barbell Open | 185 kg | 120 kg | 200 kg | 505 kg |
| 2022-04-30 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships | 185 kg | 120 kg | 227.5 kg | 532.5 kg |
| 2022-12-10 | The Hunter Showdown II | 210 kg | 135 kg | 275 kg | 620 kg |
| 2023-02-25 | 28th Annual Del Valle Boys Invitational | 272.2 kg | 152.0 kg | 249.5 kg | 673.6 kg |
's best total of 673.6kg places him above the 95th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | AsianPF | 83 | 82.8 kg | 222.5 kg | 145 kg | 292.5 kg | 660 kg | 446.2 | 5 | |
| 2025-05-07 | Mega Nationals | APLA | 83 | 82.7 kg | 220 kg | 147.5 kg | 275 kg | 642.5 kg | 434.6 | 7 | |
| 2024-10-04 | Commonwealth Championships | CommonwealthPF | 83 | 82.6 kg | 225 kg | 145 kg | 290 kg | 660 kg | 446.8 | 3 | |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | APLA | 83 | 82.6 kg | 230 kg | 137.5 kg | 277.5 kg | 645 kg | 436.6 | 11 | |
| 2023-12-15 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships | APU | 83 | 82.6 kg | 227.5 kg | 145 kg | 255 kg | 627.5 kg | 424.9 | 9 | |
| 2023-07-01 | First Nations Cup II | APU | 83 | 82.7 kg | 225 kg | 137.5 kg | 295 kg | 657.5 kg | 444.8 | 1 | |
| 2023-02-25 | 28th Annual Del Valle Boys Invitational | THSPA | 124.7 | 124.7 kg | 272.2 kg | 152.0 kg | 249.5 kg | 673.6 kg | 382.0 | 1 | |
| 2022-12-10 | The Hunter Showdown II | APU | 83 | 82.2 kg | 210 kg | 135 kg | 275 kg | 620 kg | 420.9 | 2 | |
| 2022-04-30 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships | APU | 83 | 81.7 kg | 185 kg | 120 kg | 227.5 kg | 532.5 kg | 362.7 | 8 | |
| 2021-12-11 | The Hunter Showdown I | APU | 83 | 82.4 kg | 172.5 kg | 117.5 kg | 210 kg | 500 kg | 338.9 | 5 | |
| 2020-12-19 | Bristow Open IV | APU | 93 | 87.5 kg | 160 kg | 110 kg | 215 kg | 485 kg | 318.3 | 1 | |
| 2020-09-20 | Central Coast Barbell Open | APU | 105 | 101.8 kg | 185 kg | 120 kg | 200 kg | 505 kg | 308.5 | 1 |
Career Stage
83kg Raw lifters
At 24, is at the statistical peak age for this cohort (23).
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About Jacob Henry
Jacob Henry is competitive powerlifter who has competed in 12 sanctioned meets since 2020. Jacob Henry has competed under AsianPF, APLA, CommonwealthPF, APU, THSPA federations.
Career best competition total: 673.6 kg with a DOTS score of 446.77. Individual lift PRs: 272.2 kg squat, 152.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.