Jeff Frank
Jeff Frank is a competitive powerlifter from the United States. Jeff Frank has competed from 2013 to 2023. Competition highlights include a best competition total of 1257.5 kg and a peak DOTS score of 643.6. The OpenPowerlifting record shows 17 sanctioned meets with 11 first-place finishes.
Vital Statistics
Jeff Frank is a United States powerlifter with a best competition total of 1257.5 kg and a best DOTS of 643.65.
- Best total
- 1257.5 kg
- Best DOTS
- 643.65
- Competition context
- 140+ kg class, UPA, Multi-ply
- Meet count
- 17 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 552.5 kg | 181.4 kg | Relentless Minnesota | 2016-07-08 | 140+ |
| Bench Press | 367.5 kg | 181.4 kg | Relentless Minnesota | 2016-07-08 | 140+ |
| Deadlift | 340 kg | 178.3 kg | Relentless Detroit | 2017-11-04 | 140+ |
| Total | 1257.5 kg | 181.4 kg | Relentless Minnesota | 2016-07-08 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-03-23 | Midwest Show Me Classic | 365 kg | 237.5 kg | 295 kg | 897.5 kg |
| 2013-06-15 | Central States III | 375 kg | 240 kg | 305 kg | 920 kg |
| 2013-10-05 | Midwest Monster Powerlifting | 397.5 kg | 245 kg | 295 kg | 937.5 kg |
| 2014-03-15 | Midwest 'Show Me' Classic Powerlifting | 427.5 kg | 275 kg | 275 kg | 977.5 kg |
| 2014-10-11 | Midwest Mini Monster Powerlifting | 455 kg | 322.5 kg | 320 kg | 1097.5 kg |
| 2015-03-06 | Finals | 501.2 kg | 349.3 kg | 306.2 kg | 1156.7 kg |
| 2015-11-07 | Relentless Detroit | 523.9 kg | 362.9 kg | 317.5 kg | 1204.3 kg |
| 2016-03-05 | PRO Finals | 544.3 kg | 362.9 kg | 328.9 kg | 1236.0 kg |
| 2016-07-08 | Relentless Minnesota | 552.5 kg | 367.5 kg | 337.5 kg | 1257.5 kg |
Jeff Frank's best total of 1,257.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,829 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-08-05 | Relentless | UPA | 140+ | 176.1 kg | 487.5 kg | 365 kg | 320 kg | 1172.5 kg | 604.7 | 1 | |
| 2021-11-13 | Power Weekend | UPA | 140+ | 179.8 kg | 352.5 kg | 220 kg | 335 kg | 907.5 kg | 465.6 | 1 | |
| 2017-11-04 | Relentless Detroit | UPA | 140+ | 178.3 kg | - | 340 kg | 340 kg | 680 kg | 349.6 | 1 | |
| 2017-10-21 | Iowa State Championship | USPA | 140+ | 173.4 kg | - | 340 kg | 332.5 kg | 672.5 kg | 348.2 | 1 | |
| 2016-07-08 | Relentless Minnesota | UPA | 140+ | 181.4 kg | 552.5 kg | 367.5 kg | 337.5 kg | 1257.5 kg | 643.7 | 1 | |
| 2016-03-05 | PRO Finals | XPC | 140+ | 178.4 kg | 544.3 kg | 362.9 kg | 328.9 kg | 1236.0 kg | 635.4 | 5 | |
| 2015-11-07 | Relentless Detroit | UPA | 140+ | 180.1 kg | 523.9 kg | 362.9 kg | 317.5 kg | 1204.3 kg | 617.6 | 1 | |
| 2015-03-27 | Relentless Minnesota | UPA | 140+ | 178.7 kg | 485.0 kg | 340 kg | 320 kg | 1145 kg | 588.3 | 1 | |
| 2015-03-06 | Finals | XPC | 90+ | 177.0 kg | 501.2 kg | 349.3 kg | 306.2 kg | 1156.7 kg | 595.8 | 11 | |
| 2014-10-11 | Midwest Mini Monster Powerlifting | USPA | 140+ | 180.7 kg | 455 kg | 322.5 kg | 320 kg | 1097.5 kg | 562.3 | 1 | |
| 2014-09-19 | Mr Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 140+ | 180.3 kg | -445 kg | 307.5 kg | 322.5 kg | - | - | DQ | |
| 2014-06-14 | Central States Powerlifting Championship | USPA | 140+ | 175.9 kg | - | 305 kg | - | 305 kg | 157.4 | 1 | |
| 2014-03-15 | Midwest 'Show Me' Classic Powerlifting | USPA | 140+ | 178.4 kg | 427.5 kg | 275 kg | 275 kg | 977.5 kg | 502.5 | 1 | |
| 2014-01-25 | American Cup | USPA | 140+ | 168.5 kg | 365 kg | 227.5 kg | 320 kg | 912.5 kg | 475.9 | 2 | |
| 2013-10-05 | Midwest Monster Powerlifting | USPA | 140+ | 182.3 kg | 397.5 kg | 245 kg | 295 kg | 937.5 kg | 479.3 | 2 | |
| 2013-06-15 | Central States III | USPA | 140+ | 174.2 kg | 375 kg | 240 kg | 305 kg | 920 kg | 475.8 | 2 | |
| 2013-03-23 | Midwest Show Me Classic | USPA | 140+ | 174.4 kg | 365 kg | 237.5 kg | 295 kg | 897.5 kg | 464.0 | 1 |
Records Held
Strength Fingerprint
How Jeff Frank's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 27.0% of Jeff Frank's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 38, Jeff Frank competes 19 years past the statistical peak, among the 69% of lifters still competing at 38.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Jeff Frank
Jeff Frank is a United States competitive powerlifter who has competed in 17 sanctioned meets since 2013. Jeff Frank has competed under UPA, USPA, XPC federations.
Career best competition total: 1257.5 kg with a DOTS score of 643.65. Individual lift PRs: 552.5 kg squat, 367.5 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.