Johanna Kankus
Vital Statistics
Johanna Kankus is a Finland powerlifter with a best competition total of 557.5 kg and a best DOTS of 565.23.
- Best total
- 557.5 kg
- Best DOTS
- 565.23
- Competition context
- 72 kg class, EPF, Single-ply
- Meet count
- 47 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 71.4 kg | World Powerlifting Championships | 2012-11-10 | 72 |
| Bench Press | 145 kg | 71.4 kg | World Powerlifting Championships | 2012-11-10 | 72 |
| Deadlift | 197.5 kg | 69.7 kg | European Powerlifting Championships | 2011-05-03 | 72 |
| Total | 557.5 kg | 69.7 kg | European Powerlifting Championships | 2011-05-03 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-03-28 | Penkkipunnerruksen SM-kisat | - | 110 kg | - | 110 kg |
| 2010-02-27 | Voimanoston SM-kisat | 182.5 kg | 120 kg | 170 kg | 472.5 kg |
| 2010-05-04 | European Open Powerlifting Championships | 182.5 kg | 127.5 kg | 170 kg | 480 kg |
| 2010-11-07 | World Powerlifting Championships | 205 kg | 135 kg | 170 kg | 510 kg |
| 2011-02-26 | Voimanoston SM-kisat | 210 kg | 140 kg | 187.5 kg | 537.5 kg |
| 2011-05-03 | European Powerlifting Championships | 215 kg | 145 kg | 197.5 kg | 557.5 kg |
Johanna Kankus's best total of 557.5kg places her above the 99th percentile of all 72kg Raw lifters ever recorded (25,996 entries).
Competition History
47 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-10 | NFE Classic Powerlifting Challenge | SVNL | - | 62.6 kg | 169 kg | 95 kg | 167.5 kg | 431.5 kg | 465.8 | 2 | |
| 2020-03-13 | Klassisen voimanoston SM-kisat | SVNL | 63 | 62.8 kg | 163.5 kg | 85 kg | 165 kg | 413.5 kg | 445.8 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 63 | 62.6 kg | 147.5 kg | 92.5 kg | 150 kg | 390 kg | 421.1 | 19 | |
| 2019-03-15 | Klassisen voimanoston SM-kisat | SVNL | 63 | 62.5 kg | 155 kg | 95 kg | 155 kg | 405 kg | 437.7 | 1 | |
| 2018-12-08 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 72 | 71.4 kg | - | 142.5 kg | - | 142.5 kg | 142.5 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 72 | 70.7 kg | 170 kg | 107.5 kg | 165 kg | 442.5 kg | 445.0 | 5 | |
| 2018-10-13 | Klassisen voimanoston 28. Helsingin aluemestaruus | SVNL | 72 | 71.8 kg | 170 kg | 102.5 kg | 170 kg | 442.5 kg | 441.4 | G | |
| 2018-05-26 | Kansallinen klassinen voimanosto | SVNL | 84 | 80.1 kg | 182 kg | 112.5 kg | 177.5 kg | 472 kg | 444.5 | 1 | |
| 2018-03-16 | Klassisen voimanoston SM-kilpailu | SVNL | 84 | 77.4 kg | 181.5 kg | 112.5 kg | 177.5 kg | 471.5 kg | 451.9 | 1 | |
| 2017-12-08 | Avoimen luokan klassisen voimanoston SM-kisat | SVNL | 84 | 77.7 kg | 181 kg | 110 kg | 180 kg | 471 kg | 450.3 | 1 | |
| 2017-10-07 | Klassisen voimanoston Helsingin aluemestaruus | SVNL | 84 | 76.8 kg | 175 kg | 107.5 kg | 182.5 kg | 465 kg | 447.5 | G | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 84 | 76.9 kg | - | 110 kg | - | 110 kg | 105.7 | 2 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 72 | 71.1 kg | 167.5 kg | 107.5 kg | 170 kg | 445 kg | 446.2 | 8 | |
| 2016-12-09 | Klassisen voimanoston SM-kisat | SVNL | 72 | 71.6 kg | 170 kg | 107.5 kg | 182.5 kg | 460 kg | 459.6 | 1 | |
| 2016-06-04 | Klassinen voimanosto | SVNL | 84 | 73.6 kg | 172.5 kg | 100 kg | 165 kg | 437.5 kg | 430.4 | 1 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 72 | 71.4 kg | - | 105 kg | - | 105 kg | 105.0 | 2 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 72 | 71 kg | 181.5 kg | 105 kg | 172.5 kg | 459 kg | 460.5 | 2 | |
| 2015-12-12 | Record Brakers klassinen voimanosto | SVNL | 84 | 72.3 kg | 180.5 kg | 110 kg | 172.5 kg | 463 kg | 459.9 | 1 | |
| 2015-10-10 | Klassisen voimanoston Helsingin aluemestaruuskilpailu | SVNL | 72 | 71.3 kg | 167.5 kg | 100 kg | 170 kg | 437.5 kg | 438.1 | G | |
| 2015-09-26 | Klassisen voimanoston joukkue SM-finaali | SVNL | 72 | 71.7 kg | 165 kg | 100 kg | 177.5 kg | 442.5 kg | 441.6 | 1 | |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84 | 75.2 kg | - | 102.5 kg | - | 102.5 kg | 99.7 | 2 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 84 | 76.0 kg | 175 kg | 105 kg | 170 kg | 450 kg | 435.2 | 7 | |
| 2015-03-21 | 1st European Women's Classic Championships | EPF | 72 | 71.4 kg | 160 kg | 105 kg | 175 kg | 440 kg | 440.3 | 2 | |
| 2015-01-09 | Klassisen voimanoston SM-kisat | SVNL | 72 | 71.4 kg | 173 kg | 100 kg | 175 kg | 448 kg | 448.1 | 1 | |
| 2014-08-16 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84 | 76.4 kg | - | 106 kg | - | 106 kg | 102.3 | 1 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 72 | 71.1 kg | 165 kg | 102.5 kg | 160 kg | 427.5 kg | 428.7 | 3 | |
| 2014-03-22 | Klassisen voimanoston SM-kisat | SVNL | 72 | 71.8 kg | 155 kg | 105 kg | 160 kg | 420 kg | 418.8 | 1 | |
| 2013-06-11 | World Classic Powerlifting Championships | IPF | 72 | 71.5 kg | 162.5 kg | 110 kg | 175 kg | 447.5 kg | 447.2 | 3 | |
| 2013-03-09 | Voimanoston SM-kisat | SVNL | 72 | 70.7 kg | 140 kg | 100 kg | 147.5 kg | 387.5 kg | 389.8 | 1 | |
| 2012-12-15 | Voimanosto epävirallinen joukkue SM | SVNL | 84 | 72.5 kg | 150 kg | 100 kg | 162.5 kg | 412.5 kg | 409.1 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 72 | 71.4 kg | 225 kg | 145 kg | - | - | - | DQ | |
| 2012-06-12 | World Classic Powerlifting Cup | IPF | 72 | 71.0 kg | 155 kg | 102.5 kg | 167.5 kg | 425 kg | 426.6 | 1 | |
| 2012-03-03 | Penkkipunnerruksen SM-kisat | SVNL | 72 | 71 kg | - | 145 kg | - | 145 kg | 145.5 | 2 | |
| 2012-02-11 | Voimanoston SM-kisat | SVNL | 72 | 71.1 kg | 222.5 kg | 137.5 kg | 192.5 kg | 552.5 kg | 554.1 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 72 | 70.8 kg | 220 kg | - | 185 kg | - | - | DQ | |
| 2011-09-24 | Klassinen voimanosto SM | SVNL | 72 | 71.5 kg | 157.5 kg | 102.5 kg | 181 kg | 441 kg | 440.9 | 1 | |
| 2011-05-25 | World Bench Press Championships | IPF | 72 | 69.4 kg | - | - | - | - | - | DQ | |
| 2011-05-03 | European Powerlifting Championships | EPF | 72 | 69.7 kg | 215 kg | 145 kg | 197.5 kg | 557.5 kg | 565.2 | 3 | |
| 2011-03-19 | Penkkipunnerruksen SM-kisat | SVNL | 72 | 71.1 kg | - | 141 kg | - | 141 kg | 141.4 | 1 | |
| 2011-02-26 | Voimanoston SM-kisat | SVNL | 72 | 70.7 kg | 210 kg | 140 kg | 187.5 kg | 537.5 kg | 540.5 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 67.5 | 66.7 kg | 205 kg | 135 kg | 170 kg | 510 kg | 530.3 | 4 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 67.5 | 66.6 kg | - | - | - | - | - | DQ | |
| 2010-05-04 | European Open Powerlifting Championships | EPF | 67.5 | 65.7 kg | 182.5 kg | 127.5 kg | 170 kg | 480 kg | 503.4 | 2 | |
| 2010-03-20 | Penkkipunnerruksen SM-kisat | SVNL | 67.5 | 66.2 kg | - | 125 kg | - | 125 kg | 130.6 | 2 | |
| 2010-02-27 | Voimanoston SM-kisat | SVNL | 67.5 | 65.7 kg | 182.5 kg | 120 kg | 170 kg | 472.5 kg | 495.6 | 1 | |
| 2009-03-28 | Penkkipunnerruksen SM-kisat | SVNL | 67.5 | 65.8 kg | - | 110 kg | - | 110 kg | 115.3 | 2 | |
| 2009-02-21 | Voimanoston SM-kisat | SVNL | 67.5 | 65.1 kg | 150 kg | - | - | - | - | DQ |
Strength Fingerprint
How Johanna Kankus's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.8% of Johanna Kankus's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
72kg Raw lifters
This cohort typically peaks at 27. At 37, Johanna Kankus competed 10 years past the statistical peak, among the 29% of lifters still competing at 37.
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About Johanna Kankus
Johanna Kankus is competitive powerlifter who has competed in 47 sanctioned meets since 2009. Johanna Kankus has competed under SVNL, IPF, EPF federations.
Career best competition total: 557.5 kg with a DOTS score of 565.23. Individual lift PRs: 225.0 kg squat, 145.0 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

