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John McClaren

USA Male Elite

Vital Statistics

John McClaren is a USA powerlifter with a best competition total of 667.5 kg and a best DOTS of 410.86.

Best total
667.5 kg
Best DOTS
410.86
Competition context
100 kg class, RAW, Raw
Meet count
8 sanctioned meets
Records held
2
Best Squat
235 kg
Best Bench
290 kg
Best Deadlift
250 kg
Best Total
667.5 kg
Best DOTS
410.86
Best Wilks
406.23
Meet Count
8
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 235 kg 100 kg Nebraska State Championships 2008-03-22 100
Bench Press 290 kg 110 kg Spring Open 2009-03-22 110
Deadlift 250 kg 100 kg Nebraska State Championships 2008-03-22 100
Total 667.5 kg 100 kg Nebraska State Championships 2008-03-22 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-06-24 National Bench/Deadlift - 182.5 kg - 182.5 kg
2000-06-24 National Bench/Deadlift - - 240 kg 240 kg
2008-03-22 Nebraska State Championships 235 kg 182.5 kg 250 kg 667.5 kg

John McClaren's best total of 667.5kg places him above the 90th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-09-06 Big Iron Powerlifting and Bench Championships APF 100 98.9 kg - 282.5 kg - 282.5 kg 174.7 1
2009-03-22 Spring Open APF 110 110 kg - 290 kg - 290 kg 171.8 1
2008-11-20 World Championships WPC 100 100 kg - - - - - DQ
2008-09-08 Big Iron Open APF 100 98.9 kg - 282.5 kg - 282.5 kg 174.7 1
2008-05-30 Senior Nationals APF 100 99.8 kg - 280 kg - 280 kg 172.5 3
2008-03-22 Nebraska State Championships RAW 100 100 kg 235 kg 182.5 kg 250 kg 667.5 kg 410.9 1
2008-03-08 Big Iron In-House Open APF 110 102.5 kg - - - - - DQ
2000-06-24 National Bench/Deadlift WABDL 90 90 kg - - 240 kg 240 kg 155.2 4
2000-06-24 National Bench/Deadlift WABDL 90 90 kg - 182.5 kg - 182.5 kg 118.0 2

Records Held

419.6 kg
Total · 100 kg · Wraps
2023-11-18
83.9 kg
Bench · 100 kg · Wraps
2023-11-18

Strength Fingerprint

How John McClaren's lifts compare with every competition lifter in the same equipment class

Squat
75th
Intermediate
Bench Press
99th
Elite
Deadlift
63th
Intermediate
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 30.3% avg 35.3%
Bench 37.4% avg 23.5%
Deadlift 32.3% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 37.4% of John McClaren's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

100kg Raw lifters

John McClaren, 32

This cohort typically peaks at 24. At 32, John McClaren competed 8 years past the statistical peak, among the 72% of lifters still competing at 32.

Explore Further

About John McClaren

John McClaren is competitive powerlifter who has competed in 8 sanctioned meets since 2000. John McClaren has competed under APF, WPC, RAW, WABDL federations.

Career best competition total: 667.5 kg with a DOTS score of 410.86. Individual lift PRs: 235.0 kg squat, 290.0 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.