Jon Pasko
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 147.5 kg | 125.4 kg | Wyoming Open | 2025-05-03 | 140 |
| Bench Press | 133.8 kg | 110 kg | Battle of the Great Lakes IX | 2006-03-18 | 110 |
| Deadlift | 167.8 kg | 110 kg | Battle of the Great Lakes IX | 2006-03-18 | 110 |
| Total | 412.5 kg | 125.4 kg | Wyoming Open | 2025-05-03 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-08 | Wyoming Open | 145 kg | 110 kg | 152.5 kg | 407.5 kg |
| 2025-05-03 | Wyoming Open | 147.5 kg | 120 kg | 145 kg | 412.5 kg |
's best total of 412.5kg places him above the 58th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-03 | Wyoming Open | USAPL | 140 | 125.4 kg | 147.5 kg | 120 kg | 145 kg | 412.5 kg | 233.6 | 1 | |
| 2024-11-23 | Casper Chill | USAPL | 125 | 124.7 kg | 135 kg | 115 kg | 152.5 kg | 402.5 kg | 228.3 | 1 | |
| 2024-06-08 | Wyoming Open | USAPL | 125 | 123.9 kg | 145 kg | 110 kg | 152.5 kg | 407.5 kg | 231.6 | 1 | |
| 2006-03-18 | Battle of the Great Lakes IX | USAPL | 110 | 110 kg | - | 133.8 kg | 167.8 kg | - | - | DQ |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 41, competes 20 years past the statistical peak, among the 65% of lifters still competing at 41.
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About Jon Pasko
Jon Pasko is competitive powerlifter who has competed in 4 sanctioned meets since 2006. Jon Pasko has competed under USAPL federation.
Career best competition total: 412.5 kg with a DOTS score of 233.55. Individual lift PRs: 147.5 kg squat, 133.8 kg bench press, 167.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.