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Josef Trnka
Slovakia
Male
Best Squat
282.5 kg
Best Bench
145 kg
Best Deadlift
270 kg
Best Total
695 kg
Best DOTS
535.01
Best Wilks
538.63
Meet Count
22
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 282.5 kg | 72.4 kg | Danube Cup | 1990-03-25 | 75 |
| Bench Press | 145 kg | 67.1 kg | Men's European Powerlifting Championships | 1996-05-16 | 67.5 |
| Deadlift | 270 kg | 72.4 kg | Danube Cup | 1990-03-25 | 75 |
| Total | 695 kg | 72.4 kg | Danube Cup | 1990-03-25 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-12-11 | Czechoslavakia Championships | 167.5 kg | 125 kg | 215 kg | 507.5 kg |
| 1989-05-05 | Men's European Powerlifting Championships | 250 kg | 132.5 kg | 240 kg | 622.5 kg |
| 1989-10-14 | Baltic Cup | 250 kg | 137.5 kg | 267.5 kg | 655 kg |
| 1990-03-25 | Danube Cup | 282.5 kg | 142.5 kg | 270 kg | 695 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-12-13 | Men's World Powerlifting Championships | IPF | 67.5 | 67.1 kg | - | - | - | - | - | DQ | |
| 1996-12-14 | Men's World Powerlifting Championships | IPF | 67.5 | 67.2 kg | 257.5 kg | 142.5 kg | 260 kg | 660 kg | 510.3 | 8 | |
| 1996-05-16 | Men's European Powerlifting Championships | EPF | 67.5 | 67.1 kg | 250 kg | 145 kg | 257.5 kg | 652.5 kg | 505.1 | 6 | |
| 1995-11-15 | Men's World Powerlifting Championships | IPF | 67.5 | 66.7 kg | 260 kg | 125 kg | 247.5 kg | 632.5 kg | 491.7 | 5 | |
| 1995-05-20 | Men's European Powerlifting Championships | EPF | 67.5 | 67 kg | 250 kg | 142.5 kg | 247.5 kg | 640 kg | 496.0 | 4 | |
| 1995-03-25 | Danube Cup | EPF | 75 | 69.4 kg | 255 kg | 145 kg | 245 kg | 645 kg | 487.4 | 2 | |
| 1994-05-12 | Men's European Powerlifting Championships | EPF | 67.5 | 67.4 kg | 255 kg | 140 kg | 255 kg | 650 kg | 501.5 | 4 | |
| 1994-03-19 | Danube Cup | EPF | 75 | 69.4 kg | 255 kg | 145 kg | 245 kg | 645 kg | 487.4 | 2 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 67.5 | 67.2 kg | 255 kg | 142.5 kg | 257.5 kg | 655 kg | 506.7 | 6 | |
| 1993-05-09 | Men's European Powerlifting Championships | EPF | 67.5 | 66.7 kg | 255 kg | 132.5 kg | 257.5 kg | 645 kg | 501.5 | 3 | |
| 1993-03-27 | Danube Cup | EPF | 67.5 | 62.5 kg | 260 kg | 135 kg | 260 kg | 655 kg | 535.0 | 1 | |
| 1992-11-19 | Men's World Powerlifting Championship | IPF | 67.5 | 67 kg | - | - | - | - | - | DQ | |
| 1992-05-03 | Men's European Powerlifting Championships | EPF | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1991-11-14 | Men's World Powerlifting Championships | IPF | 67.5 | 67.4 kg | 262.5 kg | 132.5 kg | 250 kg | 645 kg | 497.7 | 4 | |
| 1991-05-12 | Men's European Powerlifting Championships | EPF | 67.5 | 67.5 kg | 260 kg | 132.5 kg | 255 kg | 647.5 kg | 499.1 | 3 | |
| 1990-11-14 | Men's World Powerlifting Championships | IPF | 67.5 | 66.9 kg | 245 kg | 125 kg | 245 kg | 615 kg | 477.1 | 12 | |
| 1990-03-25 | Danube Cup | EPF | 75 | 72.4 kg | 282.5 kg | 142.5 kg | 270 kg | 695 kg | 510.2 | 1 | |
| 1989-10-14 | Baltic Cup | EPF | 67.5 | 67.5 kg | 250 kg | 137.5 kg | 267.5 kg | 655 kg | 504.8 | 1 | |
| 1989-05-05 | Men's European Powerlifting Championships | EPF | 67.5 | 67 kg | 250 kg | 132.5 kg | 240 kg | 622.5 kg | 482.4 | 5 | |
| 1988-05-15 | Men's European Powerlifting Championships | EPF | 67.5 | 67.2 kg | - | - | - | - | - | DQ | |
| 1987-09-26 | Baltic Cup | EPF | 67.5 | 67.5 kg | - | 142.5 kg | 270 kg | - | - | DQ | |
| 1982-12-11 | Czechoslavakia Championships | CSST | 67.5 | 67.5 kg | 167.5 kg | 125 kg | 215 kg | 507.5 kg | 391.2 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg male lifters |
| Bench Press | 95.5% | Bench Press stronger than 95.5% of 67.5kg male lifters |
| Deadlift | 99.8% | Deadlift stronger than 99.8% of 67.5kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.5kg male lifters |
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About Josef Trnka
Josef Trnka is competitive powerlifter who has competed in 22 sanctioned meets since 1982. Josef Trnka has competed under IPF, EPF, CSST federations.
Career best competition total: 695.0 kg with a DOTS score of 535.01. Individual lift PRs: 282.5 kg squat, 145.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.