Kainon Clark
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335.7 kg | 129.5 kg | The Reckoning | 2020-06-20 | 140 |
| Bench Press | 260.8 kg | 134.7 kg | 2nd Annual Judgement Day | 2020-12-05 | 140 |
| Deadlift | 340.2 kg | 134.7 kg | 2nd Annual Judgement Day | 2020-12-05 | 140 |
| Total | 904.9 kg | 129.5 kg | The Reckoning | 2020-06-20 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-02-10 | PF Open Series 1 | 225 kg | 155 kg | 262.5 kg | 642.5 kg |
| 2018-04-15 | Kansas State Raw Collegiate Championships | 235 kg | 160 kg | 277.5 kg | 672.5 kg |
| 2019-07-20 | Indiana State Championship | 282.5 kg | 160 kg | 300 kg | 742.5 kg |
| 2020-06-20 | The Reckoning | 335.7 kg | 249.5 kg | 319.8 kg | 904.9 kg |
's best total of 904.9kg places him above the 98th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-02 | Kilo Clash | AMP | 120+ | 137.5 kg | 277.5 kg | 185 kg | 315 kg | 777.5 kg | 428.3 | 1 | |
| 2021-12-05 | Kentucky State Championship | USPA | 140 | 133.3 kg | - | - | 310 kg | 310 kg | 172.3 | 1 | |
| 2021-12-05 | Kentucky State Championship | USPA | 140 | 133.3 kg | - | 252.5 kg | - | 252.5 kg | 140.3 | 1 | |
| 2021-05-29 | MAYhem | RPS | 140 | 132.5 kg | 294.8 kg | 176.9 kg | 306.2 kg | 777.9 kg | 433.2 | 1 | |
| 2020-12-05 | 2nd Annual Judgement Day | WarriorPLF | 140 | 134.7 kg | - | 260.8 kg | 340.2 kg | 601.0 kg | 333.0 | 1 | |
| 2020-06-20 | The Reckoning | WarriorPLF | 140 | 129.5 kg | 335.7 kg | 249.5 kg | 319.8 kg | 904.9 kg | 507.3 | 1 | |
| 2019-07-20 | Indiana State Championship | RPS | 125 | 119.6 kg | 282.5 kg | 160 kg | 300 kg | 742.5 kg | 426.9 | 1 | |
| 2018-04-15 | Kansas State Raw Collegiate Championships | USPA | 125 | 123.9 kg | 235 kg | 160 kg | 277.5 kg | 672.5 kg | 382.2 | 1 | |
| 2018-02-10 | PF Open Series 1 | USAPL | 120 | 117.2 kg | 225 kg | 155 kg | 262.5 kg | 642.5 kg | 372.0 | 6 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,527 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 30.
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About Kainon Clark
Kainon Clark is a competitive powerlifter who has competed in 8 sanctioned meets since 2018. Kainon Clark has competed under AMP, USPA, RPS, WarriorPLF, USAPL federations.
Career best competition total: 904.9 kg with a DOTS score of 507.34. Individual lift PRs: 335.7 kg squat, 260.8 kg bench press, 340.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.