Ken Crouse
Vital Statistics
Ken Crouse is a USA powerlifter with a best competition total of 480.0 kg and a best DOTS of 367.15.
- Competition context
- 70 kg class, NASA, Single-ply
- Age
- About 78 (born around 1948)
- Bodyweight
- 58.3 kg at last meet (May 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 68.2 kg | Texas State Championships | 1998-04-26 | 70 |
| Bench Press | 122.5 kg | 68.2 kg | Texas State Championships | 1998-04-26 | 70 |
| Deadlift | 190 kg | 68.2 kg | Texas State Championships | 1998-04-26 | 70 |
| Total | 480 kg | 68.2 kg | Texas State Championships | 1998-04-26 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-02-07 | Natural Nationals | 152.5 kg | 115 kg | 190 kg | 457.5 kg |
| 1998-04-26 | Texas State Championships | 167.5 kg | 122.5 kg | 190 kg | 480 kg |
Ken Crouse's best total of 480kg places him above the 99th percentile of all 70kg Raw lifters ever recorded (116 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-25 | Tested Ultra Nationals | USPA | 60 | 58.3 kg | - | 55 kg | 117.5 kg | - | - | DQ | |
| 2023-09-23 | Drug Tested Platform Wars | USPA | 60 | 59.2 kg | 80 kg | 65 kg | 120 kg | 265 kg | 226.2 | 1 | |
| 2003-06-28 | West Coast Open | APF | 67.5 | 67.5 kg | 160 kg | 110 kg | 187.5 kg | 457.5 kg | 352.6 | 1 | |
| 1998-04-26 | Texas State Championships | NASA | 70 | 68.2 kg | - | 122.5 kg | - | 122.5 kg | 93.7 | 1 | |
| 1998-04-26 | Texas State Championships | NASA | 70 | 68.2 kg | 167.5 kg | 122.5 kg | 190 kg | 480 kg | 367.2 | 1 | |
| 1997-02-07 | Natural Nationals | NASA | 70 | 68.6 kg | 152.5 kg | 115 kg | 190 kg | 457.5 kg | 348.5 | 1 |
Records Held
Strength Fingerprint
How Ken Crouse's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.9% of Ken Crouse's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for all Raw lifters, from 1,028,288 competition entries.
Among all Raw lifters, average DOTS is highest around age 21. Ken Crouse is 78.
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About Ken Crouse
Ken Crouse is a competitive powerlifter who has competed in 5 sanctioned meets since 1997. Ken Crouse has competed under USPA, APF, NASA federations.
Career best competition total: 480.0 kg with a DOTS score of 367.15. Individual lift PRs: 167.5 kg squat, 122.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.