Kirk Sabalka
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.5 kg | 138.3 kg | North Coast Classic | 2022-05-15 | 140 |
| Bench Press | 230 kg | 135.4 kg | National Championships | 2024-10-25 | 140 |
| Deadlift | 365 kg | 135.4 kg | National Championships | 2024-10-25 | 140 |
| Total | 960 kg | 135.4 kg | National Championships | 2024-10-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-06-08 | Oregon State and Northwest Championships | 250 kg | 165 kg | 275 kg | 690 kg |
| 2013-07-12 | National PL BP DL Championship | 275.5 kg | 180 kg | 287.5 kg | 743 kg |
| 2013-11-30 | West Coast Open | 280 kg | 170 kg | 300 kg | 750 kg |
| 2014-12-13 | West Coast Regional Powerlifting Championships | 300 kg | 182.5 kg | 300 kg | 782.5 kg |
| 2015-11-07 | The Ohio Cup | 320 kg | 160 kg | 322.5 kg | 802.5 kg |
| 2016-04-09 | April Armageddon Powerlifting | 355 kg | 185 kg | 350 kg | 890 kg |
| 2024-10-25 | National Championships | 365 kg | 230 kg | 365 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-25 | National Championships | PLU | 140 | 135.4 kg | 365 kg | 230 kg | 365 kg | 960 kg | 531.1 | 1 | |
| 2024-04-07 | Circle City Open | WRPF | 140+ | 145 kg | - | 227.5 kg | - | 227.5 kg | 123.5 | 1 | |
| 2022-05-15 | North Coast Classic | USPA | 140 | 138.3 kg | 367.5 kg | 182.5 kg | 310 kg | 860 kg | 472.9 | 1 | |
| 2020-10-03 | Iron Dog 3 | USPA | 140 | 134.7 kg | 325 kg | 185 kg | 300 kg | 810 kg | 448.8 | 1 | |
| 2019-11-09 | Drug Tested 15th Annual Ohio Cup | USPA | 140+ | 148.7 kg | 362.5 kg | 200 kg | 300 kg | 862.5 kg | 464.9 | 1 | |
| 2019-06-27 | National Championships | USPA | 140 | 139.2 kg | 337.5 kg | 195 kg | 320 kg | 852.5 kg | 467.9 | 2 | |
| 2019-02-16 | CBUS Lifting Co Barebones Nationals Qualifier | USPA | 140 | 138.1 kg | 350 kg | 190 kg | 330 kg | 870 kg | 478.6 | 1 | |
| 2018-06-09 | Chicago Fit Expo | IPL | 140 | 138.1 kg | 367.5 kg | 195 kg | 320 kg | 882.5 kg | 485.5 | 1 | |
| 2017-06-17 | Oregon State Powerlifting Championships | USPA | 140 | 128 kg | 320 kg | 187.5 kg | 300 kg | 807.5 kg | 454.3 | 1 | |
| 2017-02-11 | Love to Lift Championships | USPA | 140 | 135.5 kg | 285 kg | 175 kg | 270 kg | 730 kg | 403.8 | 1 | |
| 2016-08-19 | Boss of Bosses 3 | WRPF | 125 | 123.3 kg | 365 kg | 195 kg | 325 kg | 885 kg | 503.8 | 2 | |
| 2016-04-09 | April Armageddon Powerlifting | USPA | 125 | 123.4 kg | 355 kg | 185 kg | 350 kg | 890 kg | 506.5 | 1 | |
| 2015-11-07 | The Ohio Cup | USPA | 125 | 119.2 kg | 320 kg | 160 kg | 322.5 kg | 802.5 kg | 461.9 | 1 | |
| 2015-06-13 | Oregon State Open | USPA | 110 | 109.9 kg | 250 kg | 160 kg | 290 kg | 700 kg | 414.7 | 3 | |
| 2014-12-13 | West Coast Regional Powerlifting Championships | USPA | 125 | 117.7 kg | 300 kg | 182.5 kg | 300 kg | 782.5 kg | 452.3 | 1 | |
| 2014-09-20 | Downing's Gym Classic | USPA | 110 | 108.9 kg | 280 kg | 170 kg | 300 kg | 750 kg | 446.0 | 1 | |
| 2013-11-30 | West Coast Open | USPA | 125 | 119.8 kg | 280 kg | 170 kg | 300 kg | 750 kg | 431.0 | 1 | |
| 2013-07-12 | National PL BP DL Championship | USPA | 110 | 107.1 kg | 275.5 kg | 180 kg | 287.5 kg | 743 kg | 444.7 | 1 | |
| 2013-06-08 | Oregon State and Northwest Championships | USPA | 100 | 99.2 kg | 250 kg | 165 kg | 275 kg | 690 kg | 426.3 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 35.
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About Kirk Sabalka
Kirk Sabalka is a competitive powerlifter who has competed in 19 sanctioned meets since 2013. Kirk Sabalka has competed under PLU, WRPF, USPA, IPL federations.
Career best competition total: 960.0 kg with a DOTS score of 531.13. Individual lift PRs: 367.5 kg squat, 230.0 kg bench press, 365.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.