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Klaus-Dieter Jacob
Germany
Male
Elite
Vital Statistics
Klaus-Dieter Jacob is a Germany powerlifter with a best competition total of 762.5 kg and a best DOTS of 497.27.
- Best total
- 762.5 kg
- Best DOTS
- 497.27
- Competition context
- 90 kg class, EPF, Single-ply
- Meet count
- 52 sanctioned meets
- Records held
- 2
Best Squat
290 kg
Best Bench
220 kg
Best Deadlift
270 kg
Best Total
762.5 kg
Best DOTS
497.27
Best Wilks
491.03
Meet Count
52
Years Active
29+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 88.5 kg | European Masters Powerlifting Championships | 2009-06-23 | 90 |
| Bench Press | 220 kg | 88.4 kg | Deutsche Meisterschaft der Aktiven im Bankdrücken | 2009-11-14 | 90 |
| Deadlift | 270 kg | 89.4 kg | World Masters Powerlifting Championships | 2009-09-28 | 90 |
| Total | 762.5 kg | 88.5 kg | European Masters Powerlifting Championships | 2009-06-23 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-12-01 | Deutsche Meisterschaften im Bankdrücken | - | 170 kg | - | 170 kg |
| 1997-11-01 | Deutsche Meisterschaften im Bankdrücken | - | 197.5 kg | - | 197.5 kg |
| 1999-06-19 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | - | 215 kg | - | 215 kg |
| 2004-04-21 | World Masters Bench Press Championships | - | 217.5 kg | - | 217.5 kg |
| 2004-08-26 | European Masters Bench Press Championships | - | 220 kg | - | 220 kg |
| 2008-07-01 | European Masters Powerlifting Championships | 265 kg | 207.5 kg | 260 kg | 732.5 kg |
| 2009-01-17 | 2. Bundesliga Nord 1. Wettkampftag | 270 kg | 210 kg | 260 kg | 740 kg |
| 2009-06-23 | European Masters Powerlifting Championships | 290 kg | 212.5 kg | 260 kg | 762.5 kg |
Klaus-Dieter Jacob's best total of 762.5kg places him above the 98th percentile of all 93kg Raw lifters ever recorded (104,359 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | BVDK | 105 | 97.5 kg | - | 142.5 kg | - | 142.5 kg | 88.7 | 3 | |
| 2024-09-07 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | BVDK | 105 | 99.3 kg | - | 132.5 kg | - | 132.5 kg | 81.8 | 1 | |
| 2024-03-22 | Deutsche Meisterschaft im Kraftdreikampf Masters | BVDK | 105 | 99.6 kg | 140 kg | 140 kg | 180 kg | 460 kg | 283.6 | 3 | |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | BVDK | 105 | 99.6 kg | 160 kg | 130 kg | 160 kg | 450 kg | 277.5 | 2 | |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | BVDK | 105 | 99.6 kg | - | 142.5 kg | - | 142.5 kg | 87.9 | 1 | |
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | BVDK | 105 | 98.6 kg | 175 kg | 135 kg | 190 kg | 500 kg | 309.7 | 1 | |
| 2022-10-30 | DM BD Classic | BVDK | 93 | 90.5 kg | - | 125 kg | - | 125 kg | 80.6 | 2 | |
| 2021-11-05 | DM BD Classic | BVDK | 93 | 90.9 kg | - | 115 kg | - | 115 kg | 74.0 | 2 | |
| 2021-10-02 | LM Bank Berlin/Brandenburg Classic | BVDK | 93 | 92.1 kg | - | 95 kg | - | 95 kg | 60.8 | 1 | |
| 2019-11-09 | DM Classic Bankdrücken - alle Altersklassen | BVDK | 93 | 92 kg | - | 145 kg | - | 145 kg | 92.7 | 3 | |
| 2019-05-04 | Berliner und Brandenburger Landesmeisterschaft im Bankdrücken | BVDK | 93 | 92.8 kg | - | 155 kg | - | 155 kg | 98.7 | 1 | |
| 2018-11-17 | DM Classic Bankdrücken | BVDK | 93 | 91.7 kg | - | 160 kg | - | 160 kg | 102.5 | 1 | |
| 2018-11-02 | Deutsche Meisterschaften im Bankdrücken equipped | BVDK | 93 | 92.4 kg | - | 185 kg | - | 185 kg | 118.1 | 2 | |
| 2018-03-03 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | BVDK | 93 | 92.5 kg | - | 200 kg | - | 200 kg | 127.6 | 1 | |
| 2017-11-25 | Deutsche Meisterschaft im Bankdrücken equipped | BVDK | 93 | 92.9 kg | - | 195 kg | - | 195 kg | 124.1 | 1 | |
| 2017-11-04 | DM RAW Bankdruecken | BVDK | 93 | 92.6 kg | - | 155 kg | - | 155 kg | 98.8 | 3 | |
| 2017-03-18 | LM BB Bankdruecken | BVDK | 93 | 92.8 kg | - | 150 kg | - | 150 kg | 95.5 | 1 | |
| 2016-11-26 | Deutsche Meisterschaft im Bankdrücken aller Altersklassen | BVDK | 93 | 92.8 kg | - | 180 kg | - | 180 kg | 114.7 | 3 | |
| 2015-11-07 | DM BD der Senioren | BVDK | 93 | 92.4 kg | - | 190 kg | - | 190 kg | 121.3 | 3 | |
| 2015-07-14 | European Masters Powerlifting Championships | EPF | 93 | 91.7 kg | 260 kg | 195 kg | 225 kg | 680 kg | 435.7 | 4 | |
| 2015-06-20 | LM BB Bankdruecken | BVDK | 93 | 92.8 kg | - | 190 kg | - | 190 kg | 121.0 | 1 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 93 | 92.3 kg | 217.5 kg | 162.5 kg | 235 kg | 615 kg | 392.8 | 7 | |
| 2014-09-21 | World Masters Powerlifting Championships | IPF | 93 | 91.9 kg | 260 kg | 190 kg | 200 kg | 650 kg | 416.0 | 7 | |
| 2014-09-19 | DM RAW KDK | BVDK | 93 | 92.6 kg | 200 kg | 165 kg | 230 kg | 595 kg | 379.4 | 1 | |
| 2014-03-21 | Deutsche Meisterschaften der Senioren | BVDK | 93 | 92.9 kg | 190 kg | 167.5 kg | 245 kg | 602.5 kg | 383.5 | 2 | |
| 2014-03-01 | LM BB Bankdruecken | BVDK | 93 | 91.8 kg | - | 170 kg | - | 170 kg | 108.9 | 1 | |
| 2014-01-25 | 1. Runde Bundesliga Kraftdreikampf | BVDK | 93 | 90.9 kg | 220 kg | 200 kg | 230 kg | 650 kg | 418.2 | 11 | |
| 2013-02-09 | LM BB Bankdruecken | BVDK | 93 | 91.5 kg | - | 160 kg | - | 160 kg | 102.6 | 1 | |
| 2012-03-29 | DM Kraftdreikampf Senioren | BVDK | 93 | 91.3 kg | 240 kg | 210 kg | 180 kg | 630 kg | 404.5 | 3 | |
| 2011-07-05 | European Masters Powerlifting Championships | EPF | 93 | 92.7 kg | 275 kg | 207.5 kg | 250 kg | 732.5 kg | 466.8 | 3 | |
| 2011-04-13 | World Masters Bench Press Championships | IPF | 93 | 92.1 kg | - | 207.5 kg | - | 207.5 kg | 132.7 | 4 | |
| 2011-04-02 | DM Kraftdreikampf Senioren | BVDK | 93 | 90.2 kg | 240 kg | 190 kg | 245 kg | 675 kg | 436.0 | 2 | |
| 2010-03-30 | World Masters Bench Press Championships | IPF | 90 | 88.4 kg | - | 210 kg | - | 210 kg | 137.0 | 4 | |
| 2009-11-14 | Deutsche Meisterschaft der Aktiven im Bankdrücken | BVDK | 90 | 88.4 kg | - | 220 kg | - | 220 kg | 143.6 | 2 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 90 | 88.4 kg | - | 215 kg | - | 215 kg | 140.3 | 4 | |
| 2009-09-28 | World Masters Powerlifting Championships | IPF | 90 | 89.4 kg | 275 kg | 207.5 kg | 270 kg | 752.5 kg | 488.2 | 4 | |
| 2009-06-23 | European Masters Powerlifting Championships | EPF | 90 | 88.5 kg | 290 kg | 212.5 kg | 260 kg | 762.5 kg | 497.3 | 2 | |
| 2009-01-17 | 2. Bundesliga Nord 1. Wettkampftag | BVDK | 100 | 93 kg | 270 kg | 210 kg | 260 kg | 740 kg | 470.8 | 2 | |
| 2008-07-01 | European Masters Powerlifting Championships | EPF | 90 | 88.4 kg | 265 kg | 207.5 kg | 260 kg | 732.5 kg | 478.0 | 3 | |
| 2007-11-22 | European Masters Bench Press Championships | EPF | 90 | 88.6 kg | - | 212.5 kg | - | 212.5 kg | 138.5 | 3 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 90 | 88.4 kg | - | 215 kg | - | 215 kg | 140.3 | 1 | |
| 2006-09-21 | European Masters Bench Press Championships | EPF | 90 | 89.9 kg | - | 215 kg | - | 215 kg | 139.1 | 4 | |
| 2006-04-19 | World Masters Bench Press Championships | IPF | 90 | 89.8 kg | - | 220 kg | - | 220 kg | 142.4 | 2 | |
| 2005-04-20 | World Masters Bench Press Championships | IPF | 90 | 88.6 kg | - | 217.5 kg | - | 217.5 kg | 141.8 | 1 | |
| 2004-08-26 | European Masters Bench Press Championships | EPF | 90 | 89.2 kg | - | 220 kg | - | 220 kg | 142.9 | 1 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 90 | 89.3 kg | - | 217.5 kg | - | 217.5 kg | 141.2 | 1 | |
| 2003-12-05 | World Bench Press Championships | IPF | 90 | 88.5 kg | - | 215 kg | - | 215 kg | 140.2 | 6 | |
| 2000-11-04 | Deutsche Meisterschaften im Bankdrücken | BVDG | 90 | 88.9 kg | - | 212.5 kg | - | 212.5 kg | 138.3 | 2 | |
| 1999-06-19 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 89.7 kg | - | 215 kg | - | 215 kg | 139.3 | 2 | |
| 1998-06-20 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 86.4 kg | - | 195 kg | - | 195 kg | 128.8 | 2 | |
| 1997-11-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 90 | 90 kg | - | 197.5 kg | - | 197.5 kg | 127.7 | 3 | |
| 1995-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 82.5 | 82.5 kg | - | 170 kg | - | 170 kg | 115.2 | 6 |
Records Held
286 kg
Squat · 84 kg · Single-ply
Strength Fingerprint
How Klaus-Dieter Jacob's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
84th
Advanced
Total
98th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
37.2%
avg 35.3%
Bench
28.2%
avg 23.5%
Deadlift
34.6%
avg 41.2%
population average
Deadlift-lags profile
Deadlift makes up 34.6% of Klaus-Dieter Jacob's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
93kg Raw lifters
Klaus-Dieter Jacob, 65
This cohort typically peaks at 25. At 65, Klaus-Dieter Jacob competes 40 years past the statistical peak, among the 4% of lifters still competing at 65.
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About Klaus-Dieter Jacob
Klaus-Dieter Jacob is competitive powerlifter who has competed in 52 sanctioned meets since 1995. Klaus-Dieter Jacob has competed under BVDK, EPF, IPF, BVDG federations.
Career best competition total: 762.5 kg with a DOTS score of 497.27. Individual lift PRs: 290.0 kg squat, 220.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.