Kristína Makovníková
Vital Statistics
Kristína Makovníková is a Slovakia powerlifter with a best competition total of 505.0 kg and a best DOTS of 464.94.
- Best total
- 505 kg
- Best DOTS
- 464.94
- Competition context
- 82.5+ kg class, WUAP, Unlimited
- Meet count
- 8 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 83.9 kg | European Championships | 2026-06-24 | 82.5+ |
| Bench Press | 105 kg | 83.9 kg | European Championships | 2026-06-24 | 82.5+ |
| Deadlift | 200 kg | 83.7 kg | Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu | 2026-05-13 | 82.5+ |
| Total | 505 kg | 83.9 kg | European Championships | 2026-06-24 | 82.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-28 | Grand Prix Slovakia | 100 kg | 45 kg | 95 kg | 240 kg |
| 2023-09-23 | Grand Prix Slovakia | 120 kg | 77.5 kg | 137.5 kg | 335 kg |
| 2024-03-02 | Majstrovstvá Slovenska v silovom trojboji mužov žien a masters | 135 kg | 72.5 kg | 140 kg | 347.5 kg |
| 2026-05-13 | Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu | 200 kg | 100 kg | 200 kg | 500 kg |
| 2026-06-24 | European Championships | 205 kg | 105 kg | 195 kg | 505 kg |
Kristína Makovníková's best total of 505kg places her above the 99th percentile of all 82.5+kg Raw lifters ever recorded (422 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-24 | European Championships | WUAP | 82.5+ | 83.9 kg | 205 kg | 105 kg | 195 kg | 505 kg | 464.9 | 1 | |
| 2026-05-13 | Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu | WUAP-SVK | 82.5+ | 83.7 kg | 200 kg | 100 kg | 200 kg | 500 kg | 460.9 | 1 | |
| 2025-08-23 | Beast Raw Day | WPC-SVK | 82.5 | 78.8 kg | - | - | 137.5 kg | 137.5 kg | 130.6 | 4 | |
| 2024-03-23 | Majstrovstvá Slovenska v tlaku na lavicke | SAFKST | 76 | 71 kg | - | 75 kg | - | 75 kg | 75.3 | 2 | |
| 2024-03-02 | Majstrovstvá Slovenska v silovom trojboji mužov žien a masters | SAFKST | 76 | 72.3 kg | 135 kg | 72.5 kg | 140 kg | 347.5 kg | 345.2 | 1 | |
| 2023-09-23 | Grand Prix Slovakia | SAFKST | - | 71.2 kg | 120 kg | 77.5 kg | 137.5 kg | 335 kg | 335.6 | 4 | |
| 2023-09-09 | Cedron Cup | SAFKST | - | 71.2 kg | - | 75 kg | - | 75 kg | 75.1 | 4 | |
| 2019-09-28 | Grand Prix Slovakia | SAFKST | - | 63.9 kg | 100 kg | 45 kg | 95 kg | 240 kg | 255.9 | 4 |
Records Held
Strength Fingerprint
How Kristína Makovníková's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.2% of Kristína Makovníková's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 24, Kristína Makovníková competes 2 years past the statistical peak, among the 83% of lifters still competing at 24.
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About Kristína Makovníková
Kristína Makovníková is competitive powerlifter who has competed in 8 sanctioned meets since 2019. Kristína Makovníková has competed under WUAP, WUAP-SVK, WPC-SVK, SAFKST federations.
Career best competition total: 505.0 kg with a DOTS score of 464.94. Individual lift PRs: 205.0 kg squat, 105.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.