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Kyle Ryder

USA Male Elite
Best Squat
185 kg
Best Bench
120 kg
Best Deadlift
210 kg
Best Total
510 kg
Best DOTS
345.83
Best Wilks
342.03
Meet Count
3
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 82.4 kg Winter Wrecker 2024-12-08 82.5
Bench Press 120 kg 80.9 kg Virginia Winter Wrecker 2023-12-03 82.5
Deadlift 210 kg 82.4 kg Winter Wrecker 2024-12-08 82.5
Total 510 kg 82.4 kg Winter Wrecker 2024-12-08 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-02-18 Pelican State Open & Free High School Qualifier 127.5 kg 77.5 kg 137.5 kg 342.5 kg
2023-12-03 Virginia Winter Wrecker 167.5 kg 120 kg 200 kg 487.5 kg
2024-12-08 Winter Wrecker 185 kg 115 kg 210 kg 510 kg

's best total of 510kg places him above the 74th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-08 Winter Wrecker USAPL 82.5 82.4 kg 185 kg 115 kg 210 kg 510 kg 345.8 9
2023-12-03 Virginia Winter Wrecker USAPL 82.5 80.9 kg 167.5 kg 120 kg 200 kg 487.5 kg 334.1 10
2017-02-18 Pelican State Open & Free High School Qualifier USAPL 59 51.8 kg 127.5 kg 77.5 kg 137.5 kg 342.5 kg 329.2 1

Career Stage

82.5kg Raw lifters

, 27

This cohort typically peaks at 21. At 27, competes 6 years past the statistical peak, among the 71% of lifters still competing at 27.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Kyle Ryder

Kyle Ryder is competitive powerlifter who has competed in 3 sanctioned meets since 2017. Kyle Ryder has competed under USAPL federation.

Career best competition total: 510.0 kg with a DOTS score of 345.83. Individual lift PRs: 185.0 kg squat, 120.0 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.