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Larina Darja

Latvia Female
Best Squat
160 kg
Best Bench
90 kg
Best Deadlift
195 kg
Best Total
445 kg
Best DOTS
403.67
Best Wilks
391.05
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 86.6 kg Baltic Cup 2026-03-28 90
Bench Press 90 kg 86.6 kg Baltic Cup 2026-03-28 90
Deadlift 195 kg 86.6 kg Baltic Cup 2026-03-28 90
Total 445 kg 86.6 kg Baltic Cup 2026-03-28 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2026-03-28 Baltic Cup 160 kg 90 kg 195 kg 445 kg

's best total of 445kg places her above the 95th percentile of all 90kg Raw lifters ever recorded (17,334 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-28 Baltic Cup WRPF-Latvia 90 86.6 kg 160 kg 90 kg 195 kg 445 kg 403.7 1

Career Stage

90kg Raw lifters

, 38

This cohort typically peaks at 26. At 38, competes 12 years past the statistical peak, among the 73% of lifters still competing at 38.

Athletes With Similar Stats

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Explore Further

About Larina Darja

Larina Darja is competitive powerlifter who has competed in 1 sanctioned meet since 2026. Larina Darja has competed under WRPF-Latvia federation.

Career best competition total: 445.0 kg with a DOTS score of 403.67. Individual lift PRs: 160.0 kg squat, 90.0 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.