Lena Müller
Vital Statistics
Lena Müller is a Germany powerlifter with a best competition total of 340.0 kg and a best DOTS of 341.39.
- Competition context
- + kg class, BVDK, Raw
- Age
- About 28 (born around 1998)
- Bodyweight
- 73.9 kg at last meet (Oct 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 70.9 kg | Thüringer Landesmeisterschaft Kraftdreikampf | 2019-11-30 | + |
| Bench Press | 70 kg | 73.9 kg | Colonia Newcomer Cup | 2026-10-03 | 76 |
| Deadlift | 145 kg | 70.9 kg | Thüringer Landesmeisterschaft Kraftdreikampf | 2019-11-30 | + |
| Total | 340 kg | 70.9 kg | Thüringer Landesmeisterschaft Kraftdreikampf | 2019-11-30 | + |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-06-15 | Thüringer Landesmeisterschaft im Kreuzheben | - | - | 130 kg | 130 kg |
| 2019-08-24 | 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf | 120 kg | 55 kg | 142.5 kg | 317.5 kg |
| 2019-11-30 | Thüringer Landesmeisterschaft Kraftdreikampf | 135 kg | 60 kg | 145 kg | 340 kg |
Lena Müller's best total of 340kg places her above the 75th percentile of all 72kg Raw lifters ever recorded (26,233 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Colonia Newcomer Cup | BVDK | 76 | 73.9 kg | 105 kg | 70 kg | 135 kg | 310 kg | 304.4 | 1 | |
| 2019-11-30 | Thüringer Landesmeisterschaft Kraftdreikampf | BVDK | + | 70.9 kg | 135 kg | 60 kg | 145 kg | 340 kg | 341.4 | 3 | |
| 2019-10-26 | 2. Runde Thüringer Landesmannschaftmeisterschaft Bankdrücken | BVDK | 72 | 68.9 kg | 120 kg | 55 kg | 142.5 kg | 317.5 kg | 324.0 | 1 | |
| 2019-08-24 | 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf | BVDK | 72 | 68.9 kg | 120 kg | 55 kg | 142.5 kg | 317.5 kg | 324.0 | 1 | |
| 2019-07-27 | Offene Thüringer Landesmeisterschaft BD | BVDK | 72 | 70 kg | - | 60 kg | - | 60 kg | 60.7 | 1 | |
| 2019-06-15 | Thüringer Landesmeisterschaft im Kreuzheben | BVDK | 72 | 68.7 kg | - | - | 130 kg | 130 kg | 132.9 | 1 |
Records Held
Strength Fingerprint
How Lena Müller's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.6% of Lena Müller's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 72 kg Raw lifters, from 20,565 competition entries.
Among 72 kg Raw lifters, average DOTS is highest around age 26. Lena Müller is 28.
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About Lena Müller
Lena Müller is a competitive powerlifter who has competed in 6 sanctioned meets since 2019. Lena Müller has competed under BVDK federation.
Career best competition total: 340.0 kg with a DOTS score of 341.39. Individual lift PRs: 135.0 kg squat, 70.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.