Lenore Gelb
Vital Statistics
Lenore Gelb is a USA powerlifter with a best competition total of 267.5 kg and a best DOTS of 276.88.
- Competition context
- 70 kg class, USAPL, Raw
- Age
- About 76 (born around 1950)
- Bodyweight
- 67.2 kg at last meet (Oct 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 67.2 kg | Northeast Regionals | 2026-10-16 | 70 |
| Bench Press | 52.5 kg | 67.2 kg | Northeast Regionals | 2026-10-16 | 70 |
| Deadlift | 125.5 kg | 71.7 kg | Classic Junior and Masters Nationals | 2023-06-02 | 76 |
| Total | 267.5 kg | 67.2 kg | Northeast Regionals | 2026-10-16 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-10-29 | Delaware Fall Classic | 62.5 kg | 35 kg | 87.5 kg | 185 kg |
| 2018-02-10 | Terrapin Open | 67.5 kg | 40 kg | 95 kg | 202.5 kg |
| 2018-08-05 | Mid-Atlantic Regionals | 65 kg | 40 kg | 105 kg | 210 kg |
| 2019-12-14 | Annapolis Holiday Classic | 70 kg | 42.5 kg | 115 kg | 227.5 kg |
| 2021-06-14 | Raw Master's Nationals | 70 kg | 40 kg | 120 kg | 230 kg |
| 2021-11-20 | Maryland State Championships | 72.5 kg | 47.5 kg | 122.5 kg | 242.5 kg |
| 2023-02-04 | DMV Championships | 85 kg | 50 kg | 120 kg | 255 kg |
| 2023-06-02 | Classic Junior and Masters Nationals | 90 kg | 50 kg | 125.5 kg | 265.5 kg |
| 2026-10-16 | Northeast Regionals | 92.5 kg | 52.5 kg | 122.5 kg | 267.5 kg |
Lenore Gelb's best total of 267.5kg places her above the 30th percentile of all 69kg Raw lifters ever recorded (22,966 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-16 | Northeast Regionals | USAPL | 70 | 67.2 kg | 92.5 kg | 52.5 kg | 122.5 kg | 267.5 kg | 276.9 | 1 | |
| 2026-05-02 | Maryland Ladies of Iron | USAPL | 70 | 68.8 kg | 65 kg | 50 kg | 112.5 kg | 227.5 kg | 232.3 | 1 | |
| 2025-10-23 | Bench Press Championships | NAPF | 69 | 65.5 kg | - | 50 kg | - | 50 kg | 52.5 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 65.3 kg | - | 47.5 kg | - | 47.5 kg | 50.0 | 2 | |
| 2025-03-22 | Brooklyn Battle Royal | AMP | 69 | 66.7 kg | 75 kg | 47.5 kg | 112.5 kg | 235 kg | 244.3 | 1 | |
| 2025-02-14 | Bench Press Nationals | AMP | 69 | 67.8 kg | - | 52.5 kg | - | 52.5 kg | 54.1 | 1 | |
| 2024-10-31 | Pan-American Bench Press Championships | NAPF | 76 | 72.7 kg | - | 51 kg | - | 51 kg | 50.5 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 76 | 73.5 kg | - | 47.5 kg | - | 47.5 kg | 46.8 | 1 | |
| 2023-06-02 | Classic Junior and Masters Nationals | AMP | 76 | 71.7 kg | 90 kg | 50 kg | 125.5 kg | 265.5 kg | 264.9 | 1 | |
| 2023-02-04 | DMV Championships | AMP | 76 | 71.5 kg | 85 kg | 50 kg | 120 kg | 255 kg | 254.9 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 75 | 70.5 kg | 67.5 kg | 47.5 kg | 120 kg | 235 kg | 236.7 | 3 | |
| 2021-11-20 | Maryland State Championships | USAPL | 69 | 67.6 kg | 72.5 kg | 47.5 kg | 122.5 kg | 242.5 kg | 250.1 | 1 | |
| 2021-11-13 | Drug Tested NOVA Fall Classic Invitational and Virginia State Championships | USPA | 67.5 | 66.9 kg | 67.5 kg | 47.5 kg | 112.5 kg | 227.5 kg | 236.1 | 1 | |
| 2021-06-14 | Raw Master's Nationals | USAPL | 69 | 67.0 kg | 70 kg | 40 kg | 120 kg | 230 kg | 238.6 | 3 | |
| 2019-12-14 | Annapolis Holiday Classic | USAPL | 63 | 61.6 kg | 70 kg | 42.5 kg | 115 kg | 227.5 kg | 248.1 | 1 | |
| 2018-12-01 | Maryland Bench Open | USAPL | 63 | 60.4 kg | - | 40 kg | - | 40 kg | 44.2 | 1 | |
| 2018-08-05 | Mid-Atlantic Regionals | USAPL | 63 | 57.5 kg | 65 kg | 40 kg | 105 kg | 210 kg | 239.2 | 1 | |
| 2018-02-10 | Terrapin Open | USAPL | 57 | 56.3 kg | 67.5 kg | 40 kg | 95 kg | 202.5 kg | 233.9 | 1 | |
| 2017-10-29 | Delaware Fall Classic | USAPL | 57 | 55.6 kg | 62.5 kg | 35 kg | 87.5 kg | 185 kg | 215.5 | 1 |
Records Held
Strength Fingerprint
How Lenore Gelb's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.2% of Lenore Gelb's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 69 kg Raw lifters, from 18,841 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. Lenore Gelb is 76.
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About Lenore Gelb
Lenore Gelb is a competitive powerlifter who has competed in 19 sanctioned meets since 2017. Lenore Gelb has competed under USAPL, NAPF, IPF, AMP, USPA federations.
Career best competition total: 267.5 kg with a DOTS score of 276.88. Individual lift PRs: 92.5 kg squat, 52.5 kg bench press, 125.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.