Lisette I Hansen
Denmark
Female
Best Squat
175 kg
Best Bench
97.5 kg
Best Deadlift
177 kg
Best Total
448.5 kg
Best DOTS
590.30
Best Wilks
605.69
Meet Count
38
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 46.7 kg | European Equipped Powerlifting Championships | 2026-05-01 | 47 |
| Bench Press | 97.5 kg | 46.7 kg | European Equipped Powerlifting Championships | 2026-05-01 | 47 |
| Deadlift | 177 kg | 46.8 kg | DM Styrkeløft | 2026-03-07 | 47 |
| Total | 448.5 kg | 46.7 kg | European Equipped Powerlifting Championships | 2026-05-01 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-05-18 | Aask Open Klassisk | 110 kg | 60 kg | 130 kg | 300 kg |
| 2020-03-07 | DM Styrkeløft | 135 kg | 77.5 kg | 152.5 kg | 365 kg |
| 2021-07-03 | DM Styrkeløft | 140 kg | 85.5 kg | 156.5 kg | 382 kg |
| 2021-11-08 | World Powerlifting Championships | 145 kg | 85 kg | 165 kg | 395 kg |
| 2022-03-05 | DM Styrkeløft | 150 kg | 89 kg | 166 kg | 405 kg |
| 2024-03-02 | DM Styrkeløft | 160.5 kg | 90 kg | 166.5 kg | 417 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 160 kg | 92.5 kg | 165 kg | 417.5 kg |
| 2025-03-01 | DM Styrkeløft | 161.5 kg | 96.5 kg | 172 kg | 430 kg |
| 2026-03-07 | DM Styrkeløft | 168 kg | 97 kg | 177 kg | 442 kg |
| 2026-05-01 | European Equipped Powerlifting Championships | 175 kg | 97.5 kg | 176 kg | 448.5 kg |
's best total of 448.5kg places her above the 99th percentile of all 47kg Raw lifters ever recorded (8,765 entries).
Competition History
38 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | DM Klassisk Open | DSF | 47 | 46.4 kg | 137.5 kg | 70 kg | 164.5 kg | 372 kg | 491.9 | 1 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 47 | 46.7 kg | 175 kg | 97.5 kg | 176 kg | 448.5 kg | 590.3 | 2 | |
| 2026-03-07 | DM Styrkeløft | DSF | 47 | 46.8 kg | 168 kg | 97 kg | 177 kg | 442 kg | 581.6 | 1 | |
| 2026-02-21 | DM Klassisk Bænkpres | DSF | 52 | 48.9 kg | - | 70 kg | - | 70 kg | 89.1 | 1 | |
| 2025-11-22 | DM Bænkpres | DSF | 47 | 46.8 kg | - | 97 kg | - | 97 kg | 127.6 | 1 | |
| 2025-11-14 | TSK Cup Klassisk | DSF | 47 | 46.6 kg | 137 kg | 75.5 kg | 160 kg | 372.5 kg | 491.6 | 1 | |
| 2025-10-04 | DM Klassisk Bænkpres | DSF | 52 | 50.5 kg | - | 75 kg | - | 75 kg | 93.3 | 1 | |
| 2025-09-06 | SM Klassisk Styrkeløft | DSF | 52 | 47.5 kg | 140 kg | 72.5 kg | 163 kg | 375.5 kg | 488.4 | 1 | |
| 2025-06-28 | DM Klassisk Open | DSF | 47 | 46.4 kg | 136.5 kg | 72.5 kg | 155 kg | 364 kg | 481.9 | 1 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 47 | 46.8 kg | 167.5 kg | 90 kg | 162.5 kg | 420 kg | 552.4 | 1 | |
| 2025-03-01 | DM Styrkeløft | DSF | 47 | 46.6 kg | 161.5 kg | 96.5 kg | 172 kg | 430 kg | 567.0 | 1 | |
| 2025-02-01 | HaSK Open | DSF | 47 | 46.5 kg | 136 kg | 72.5 kg | 163 kg | 371.5 kg | 490.7 | 1 | |
| 2024-11-23 | DM Bænkpres | DSF | 47 | 47 kg | - | 96 kg | - | 96 kg | 125.8 | 1 | |
| 2024-11-15 | TSK Cup Klassisk | DSF | 47 | 46.9 kg | 133.5 kg | 74.5 kg | 160.5 kg | 368.5 kg | 483.7 | 1 | |
| 2024-09-21 | DM Klassisk Bænkpres | DSF | 52 | 49.3 kg | - | 72.5 kg | - | 72.5 kg | 91.8 | 1 | |
| 2024-09-07 | SM Klassisk Styrkeløft | DSF | 52 | 48 kg | 135.5 kg | 75 kg | 162.5 kg | 373 kg | 481.3 | 1 | |
| 2024-06-22 | DM Klassisk | DSF | 47 | 46.2 kg | 126 kg | 71.5 kg | 155 kg | 352.5 kg | 467.8 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 47 | 46.6 kg | 160 kg | 92.5 kg | 165 kg | 417.5 kg | 550.6 | 2 | |
| 2024-03-02 | DM Styrkeløft | DSF | 47 | 47.0 kg | 160.5 kg | 90 kg | 166.5 kg | 417 kg | 546.6 | 1 | |
| 2024-02-03 | HaSK X OLC Open | DSF | 47 | 46.2 kg | 123.5 kg | 70 kg | 150.5 kg | 344 kg | 456.4 | 1 | |
| 2023-09-23 | DM Klassisk Bænkpres | DSF | 52 | 47.8 kg | - | 67.5 kg | - | 67.5 kg | 87.4 | 1 | |
| 2023-06-24 | DM Klassisk | DSF | 47 | 47.0 kg | 118.5 kg | 69 kg | 146 kg | 333.5 kg | 437.4 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 47 | 46.8 kg | 117.5 kg | 65 kg | 137.5 kg | 320 kg | 420.7 | 13 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 47 | 46.8 kg | 147.5 kg | 80 kg | 150 kg | 377.5 kg | 496.3 | 2 | |
| 2023-03-04 | DM Styrkeløft | DSF | 47 | 46.5 kg | 147.5 kg | 89.5 kg | 155 kg | 392 kg | 517.6 | 1 | |
| 2022-12-09 | TSK Cup Klassisk | DSF | 47 | 47.0 kg | 112.5 kg | 68.5 kg | 145.5 kg | 326.5 kg | 428.2 | 1 | |
| 2022-11-26 | DM Bænkpres | DSF | 52 | 48.8 kg | - | 82.5 kg | - | 82.5 kg | 105.1 | 1 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 47 | 47.0 kg | 150 kg | 85 kg | 150 kg | 385 kg | 505.0 | 6 | |
| 2022-06-25 | DM Klassisk Open | DSF | 52 | 48.8 kg | 118.5 kg | 67.5 kg | 140 kg | 326 kg | 415.7 | 1 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 47 | 46.6 kg | 115 kg | 65 kg | 132.5 kg | 312.5 kg | 412.5 | 5 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 47 | 46.8 kg | 152.5 kg | 87.5 kg | 160 kg | 400 kg | 526.2 | 1 | |
| 2022-03-05 | DM Styrkeløft | DSF | 47 | 46.6 kg | 150 kg | 89 kg | 166 kg | 405 kg | 534.6 | 1 | |
| 2021-11-19 | TSK Cup Klassisk | DSF | 47 | 46.4 kg | 118 kg | 68 kg | 144.5 kg | 330.5 kg | 437.3 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 47 | 46.4 kg | 145 kg | 85 kg | 165 kg | 395 kg | 523.1 | 7 | |
| 2021-09-03 | DM Klassisk | DSF | 47 | 44.7 kg | 114 kg | 65 kg | 138.5 kg | 317.5 kg | 432.1 | 1 | |
| 2021-07-03 | DM Styrkeløft | DSF | 47 | 46.6 kg | 140 kg | 85.5 kg | 156.5 kg | 382 kg | 503.7 | 1 | |
| 2020-03-07 | DM Styrkeløft | DSF | 52 | 48 kg | 135 kg | 77.5 kg | 152.5 kg | 365 kg | 471.0 | 2 | |
| 2019-05-18 | Aask Open Klassisk | DSF | 52 | 49.9 kg | 110 kg | 60 kg | 130 kg | 300 kg | 376.7 | 1 |
Career Stage
47kg Raw lifters
, 37
This cohort typically peaks at 32. At 37, competes 5 years past the statistical peak, among the 15% of lifters still competing at 37.
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About Lisette I Hansen
Lisette I Hansen is competitive powerlifter who has competed in 38 sanctioned meets since 2019. Lisette I Hansen has competed under DSF, EPF, IPF federations.
Career best competition total: 448.5 kg with a DOTS score of 590.30. Individual lift PRs: 175.0 kg squat, 97.5 kg bench press, 177.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.